Christophe Gros -
Ironman South Africa 2019
Quick facts
221/193/18All/Gender/AG
M50-54Age group
1542Bib number
FranceNationality
| 30:36 | 5:26:54 | 4:03:18 | 10:10:41 |
Compare Christophe Gros with other athletes!
1542 Gros
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1535 Gil Poza ×
67 Attenborough ×
349 Vrij ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:30:36 | 00:30:36 | 01:54 min/100m | -11:40 (3.) ● | -10:39 (55.) ● | -11:05 (59.) ● |
| Transition | 00:34:22 | 00:03:46 | - | -04:10 (16.) ● | -03:25 (185.) ● | -03:30 (215.) ● | |
| Bike | 0.1 km | 00:35:00 | 00:00:38 | 9.47 km/h | -00:09 (17.) ● | -00:08 (242.) ● | -00:09 (259.) ● |
| Bike | 29 km | 01:23:17 | 00:48:17 | 35.91 km/h | -07:58 (9.) ● | -07:09 (140.) ● | -07:50 (148.) ● |
| Bike | 51 km | 01:58:17 | 00:35:00 | 37.71 km/h | -05:42 (7.) ● | -05:05 (143.) ● | -05:40 (153.) ● |
| Bike | 73 km | 02:41:31 | 00:43:14 | 30.53 km/h | -09:36 (5.) ● | -08:36 (141.) ● | -09:29 (149.) ● |
| Bike | 90.2 km | 03:12:13 | 00:30:42 | 33.62 km/h | -06:27 (13.) ● | -05:59 (181.) ● | -06:41 (193.) ● |
| Bike | 118 km | 04:01:54 | 00:49:41 | 33.57 km/h | -10:16 (18.) ● | -09:42 (193.) ● | -10:30 (211.) ● |
| Bike | 141 km | 04:37:11 | 00:35:17 | 39.11 km/h | -07:46 (15.) ● | -06:52 (165.) ● | -07:19 (177.) ● |
| Bike | 162 km | 05:25:31 | 00:48:20 | 26.07 km/h | -14:11 (9.) ● | -13:19 (140.) ● | -14:09 (151.) ● |
| Bike | 180.2 km | 06:01:16 | 00:35:45 | 30.55 km/h | -10:53 (7.) ● | -09:50 (144.) ● | -10:29 (157.) ● |
| Bike | 180.2 km | 06:01:16 | 05:26:54 | 33.07 km/h | -01:12:58 (7.) ● | -01:06:40 (153.) ● | -01:12:16 (164.) ● |
| Transition | 06:07:23 | 00:06:07 | - | -02:26 (42.) ● | -01:55 (447.) ● | -02:05 (521.) ● | |
| Run | 0.1 km | 06:08:20 | 00:00:57 | 09:30 min/km | -00:18 (16.) ● | -00:14 (243.) ● | -00:15 (274.) ● |
| Run | 2.6 km | 06:20:14 | 00:11:54 | 04:45 min/km | -03:08 (16.) ● | -02:37 (213.) ● | -02:46 (242.) ● |
| Run | 5.2 km | 06:32:54 | 00:12:40 | 04:52 min/km | -02:58 (24.) ● | -02:16 (267.) ● | -02:21 (312.) ● |
| Run | 7.9 km | 06:46:14 | 00:13:20 | 04:56 min/km | -03:01 (27.) ● | -02:30 (297.) ● | -02:35 (352.) ● |
| Run | 10.5 km | 07:01:49 | 00:15:35 | 05:59 min/km | -02:48 (41.) ● | -02:04 (389.) ● | -02:10 (461.) ● |
| Run | 13.1 km | 07:15:48 | 00:13:59 | 05:22 min/km | -02:37 (43.) ● | -01:54 (416.) ● | -02:02 (484.) ● |
| Run | 15.7 km | 07:30:29 | 00:14:41 | 05:38 min/km | -02:06 (50.) ● | -01:25 (481.) ● | -01:30 (576.) ● |
| Run | 18.4 km | 07:46:06 | 00:15:37 | 05:47 min/km | -01:57 (55.) ● | -01:13 (531.) ● | -01:15 (640.) ● |
| Run | 21.1 km | 08:03:55 | 00:17:49 | 06:35 min/km | -01:59 (57.) ● | -01:08 (583.) ● | -01:13 (700.) ● |
| Run | 23.6 km | 08:19:29 | 00:15:34 | 06:13 min/km | -02:16 (55.) ● | -01:40 (498.) ● | -01:43 (602.) ● |
| Run | 26.2 km | 08:34:17 | 00:14:48 | 05:41 min/km | -03:19 (38.) ● | -02:37 (353.) ● | -02:38 (431.) ● |
| Run | 28.9 km | 08:48:55 | 00:14:38 | 05:25 min/km | -03:56 (32.) ● | -03:18 (272.) ● | -03:18 (328.) ● |
| Run | 31.6 km | 09:05:01 | 00:16:06 | 05:57 min/km | -04:42 (25.) ● | -03:55 (247.) ● | -03:57 (297.) ● |
| Run | 34.1 km | 09:20:05 | 00:15:04 | 06:01 min/km | -03:45 (39.) ● | -02:57 (338.) ● | -02:59 (406.) ● |
| Run | 36.7 km | 09:35:55 | 00:15:50 | 06:05 min/km | -03:01 (48.) ● | -02:11 (442.) ● | -02:15 (541.) ● |
| Run | 39.4 km | 09:52:19 | 00:16:24 | 06:04 min/km | -02:44 (55.) ● | -01:56 (498.) ● | -01:59 (605.) ● |
| Run | 42.2 km | 10:10:41 | 00:18:22 | 06:33 min/km | -02:03 (68.) ● | -01:09 (619.) ● | -01:12 (748.) ● |
| Run | 42.2 km | 10:10:41 | 04:03:18 | 05:45 min/km | -46:38 (40.) ● | -35:04 (375.) ● | -36:08 (451.) ● |
| Total | 224 km | 10:10:41 | 10:10:41 | 22.01 km/h | -02:17:52 (18.) ● | -01:57:43 (193.) ● | -02:05:04 (221.) ● |
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