Dirk Lourens -
Ironman South Africa 2019

Quick facts

1048/892/100All/Gender/AG

M50-54Age group

1569Bib number

South AfricaNationality


43:35	6:41:38	4:56:36	12:50:01

Compare Dirk Lourens with other athletes!

1569 Lourens

1614 Smit ×

1498 Brown ×

1562 Kok ×

1548 Hengherr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:43:35	00:43:35	02:43 min/100m	+01:19 (101.) ●	+02:20 (917.) ●	+01:54 (1091.) ●
Transition		01:01:50	00:18:15	-	+10:19 (166.) ●	+11:04 (1340.) ●	+10:59 (1655.) ●
Bike	0.1 km	01:02:30	00:00:40	9 km/h	-00:07 (32.) ●	-00:06 (374.) ●	-00:07 (407.) ●
Bike	29 km	01:58:23	00:55:53	31.03 km/h	-00:22 (80.) ●	+00:27 (722.) ●	-00:14 (808.) ●
Bike	51 km	02:39:13	00:40:50	32.33 km/h	+00:08 (93.) ●	+00:45 (805.) ●	+00:10 (902.) ●
Bike	73 km	03:33:09	00:53:56	24.47 km/h	+01:06 (100.) ●	+02:06 (872.) ●	+01:13 (987.) ●
Bike	90.2 km	04:11:25	00:38:16	26.97 km/h	+01:07 (109.) ●	+01:35 (895.) ●	+00:53 (1013.) ●
Bike	118 km	05:13:05	01:01:40	27.05 km/h	+01:43 (101.) ●	+02:17 (867.) ●	+01:29 (1001.) ●
Bike	141 km	05:53:56	00:40:51	33.78 km/h	-02:12 (74.) ●	-01:18 (638.) ●	-01:45 (720.) ●
Bike	162 km	06:55:43	01:01:47	20.39 km/h	-00:44 (84.) ●	+00:08 (743.) ●	-00:42 (845.) ●
Bike	180.2 km	07:43:28	00:47:45	22.87 km/h	+01:07 (101.) ●	+02:10 (846.) ●	+01:31 (978.) ●
Bike	180.2 km	07:43:28	06:41:38	26.92 km/h	+01:46 (90.) ●	+08:04 (799.) ●	+02:28 (905.) ●
Transition		07:53:25	00:09:57	-	+01:24 (123.) ●	+01:55 (1014.) ●	+01:45 (1226.) ●
Run	0.1 km	07:54:37	00:01:12	12:00 min/km	-00:03 (86.) ●	+00:01 (844.) ●	±00:00 (986.) ●
Run	2.6 km	08:09:40	00:15:03	06:01 min/km	+00:01 (100.) ●	+00:32 (886.) ●	+00:23 (1061.) ●
Run	5.2 km	08:23:49	00:14:09	05:26 min/km	-01:29 (59.) ●	-00:47 (587.) ●	-00:52 (697.) ●
Run	7.9 km	08:38:18	00:14:29	05:21 min/km	-01:52 (49.) ●	-01:21 (485.) ●	-01:26 (580.) ●
Run	10.5 km	08:55:41	00:17:23	06:41 min/km	-01:00 (76.) ●	-00:16 (709.) ●	-00:22 (840.) ●
Run	13.1 km	09:10:38	00:14:57	05:45 min/km	-01:39 (63.) ●	-00:56 (591.) ●	-01:04 (701.) ●
Run	15.7 km	09:27:47	00:17:09	06:35 min/km	+00:22 (101.) ●	+01:03 (921.) ●	+00:58 (1113.) ●
Run	18.4 km	09:44:15	00:16:28	06:05 min/km	-01:06 (74.) ●	-00:22 (683.) ●	-00:24 (823.) ●
Run	21.1 km	10:05:15	00:21:00	07:46 min/km	+01:12 (110.) ●	+02:03 (966.) ●	+01:58 (1172.) ●
Run	23.6 km	10:23:12	00:17:57	07:10 min/km	+00:07 (89.) ●	+00:43 (830.) ●	+00:40 (1014.) ●
Run	26.2 km	10:41:06	00:17:54	06:53 min/km	-00:13 (89.) ●	+00:29 (813.) ●	+00:28 (978.) ●
Run	28.9 km	11:02:42	00:21:36	08:00 min/km	+03:02 (128.) ●	+03:40 (1129.) ●	+03:40 (1397.) ●
Run	31.6 km	11:26:05	00:23:23	08:39 min/km	+02:35 (117.) ●	+03:22 (1059.) ●	+03:20 (1307.) ●
Run	34.1 km	11:47:09	00:21:04	08:25 min/km	+02:15 (119.) ●	+03:03 (1047.) ●	+03:01 (1289.) ●
Run	36.7 km	12:07:11	00:20:02	07:42 min/km	+01:11 (109.) ●	+02:01 (973.) ●	+01:57 (1183.) ●
Run	39.4 km	12:28:14	00:21:03	07:47 min/km	+01:55 (112.) ●	+02:43 (1015.) ●	+02:40 (1239.) ●
Run	42.2 km	12:50:01	00:21:47	07:46 min/km	+01:22 (116.) ●	+02:16 (983.) ●	+02:13 (1200.) ●
Run	42.2 km	12:50:01	04:56:36	07:01 min/km	+06:40 (97.) ●	+18:14 (893.) ●	+17:10 (1078.) ●
Total	224 km	12:50:01	12:50:01	17.45 km/h	+21:28 (100.) ●	+41:37 (892.) ●	+34:16 (1048.) ●

Ovr	Gen	Div	Name	#	AG
1007	860	95	Bradley Ryder	543	M50-54	South Africa	00:43:16	07:20:14	04:22:27	12:41:07
1010	862	96	Giuseppe Adreani	1481	M50-54	South Africa	00:48:47	06:33:13	05:03:38	12:41:40
1027	875	97	Micheal Roscoe	1599	M50-54	South Africa	00:37:34	06:45:12	05:06:17	12:44:32
1034	880	98	Russel Smit	1614	M50-54	South Africa	00:42:59	07:09:34	04:29:40	12:45:45
1039	885	99	Roger Brown	1498	M50-54	South Africa	00:45:27	07:03:55	04:39:36	12:47:23
1048	892	100	Dirk Lourens	1569	M50-54	South Africa	00:43:35	06:41:38	04:56:36	12:50:01
1051	895	101	Stephan Kok	1562	M50-54	South Africa	00:39:35	07:13:20	04:39:49	12:50:39
1073	912	102	Brandon Hengherr	1548	M50-54	South Africa	00:47:34	06:47:45	05:02:44	12:55:28
1076	915	103	Conrad Greer	1539	M50-54	South Africa	00:37:44	06:46:10	05:15:25	12:56:04
1078	917	104	Christo Bisschoff	1492	M50-54	South Africa	00:45:50	07:20:09	04:35:04	12:56:18