Johan Mostert -
Ironman South Africa 2019

  Quick facts

1099/931/107All/Gender/AG

M50-54Age group

1592Bib number

South AfricaNationality

46:337:20:054:36:17 13:00:24

  Compare Johan Mostert with other athletes!

1592 Mostert
1586 Mittens × 
1563 Köne × 
557 Barends × 
1994 Orrie × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:46:33 00:46:3302:54 min/100m+04:17 (127.) +05:18 (1081.) +04:52 (1309.)
Transition 00:53:17 00:06:44 - -01:12 (72.) -00:27 (707.) -00:32 (849.)
Bike0.1 km 00:54:09 00:00:526.92 km/h+00:05 (143.) +00:06 (1131.) +00:05 (1338.)
Bike29 km 01:55:55 01:01:4628.07 km/h+05:31 (143.) +06:20 (1187.) +05:39 (1400.)
Bike51 km 02:39:05 00:43:1030.58 km/h+02:28 (127.) +03:05 (1054.) +02:30 (1211.)
Bike73 km 03:37:25 00:58:2022.63 km/h+05:30 (138.) +06:30 (1119.) +05:37 (1317.)
Bike90.2 km 04:17:47 00:40:2225.57 km/h+03:13 (126.) +03:41 (1024.) +02:59 (1186.)
Bike118 km 05:26:37 01:08:5024.23 km/h+08:53 (137.) +09:27 (1142.) +08:39 (1369.)
Bike141 km 06:13:16 00:46:3929.58 km/h+03:36 (127.) +04:30 (1065.) +04:03 (1280.)
Bike162 km 07:23:29 01:10:1317.94 km/h+07:42 (137.) +08:34 (1080.) +07:44 (1289.)
Bike180.2 km 08:13:22 00:49:5321.89 km/h+03:15 (115.) +04:18 (959.) +03:39 (1124.)
Bike180.2 km 08:13:22 07:20:0524.57 km/h+40:13 (134.) +46:31 (1087.) +40:55 (1282.)
Transition 08:24:07 00:10:45 - +02:12 (135.) +02:43 (1088.) +02:33 (1321.)
Run0.1 km 08:25:43 00:01:3616:00 min/km+00:21 (152.) +00:25 (1251.) +00:24 (1528.)
Run2.6 km 08:39:26 00:13:4305:29 min/km-01:19 (57.) -00:48 (594.) -00:57 (695.)
Run5.2 km 08:53:06 00:13:4005:15 min/km-01:58 (46.) -01:16 (477.) -01:21 (563.)
Run7.9 km 09:07:29 00:14:2305:19 min/km-01:58 (48.) -01:27 (469.) -01:32 (563.)
Run10.5 km 09:24:04 00:16:3506:22 min/km-01:48 (59.) -01:04 (566.) -01:10 (670.)
Run13.1 km 09:39:15 00:15:1105:50 min/km-01:25 (68.) -00:42 (633.) -00:50 (754.)
Run15.7 km 09:55:39 00:16:2406:18 min/km-00:23 (87.) +00:18 (814.) +00:13 (975.)
Run18.4 km 10:11:19 00:15:4005:48 min/km-01:54 (58.) -01:10 (538.) -01:12 (651.)
Run21.1 km 10:28:32 00:17:1306:22 min/km-02:35 (48.) -01:44 (493.) -01:49 (595.)
Run23.6 km 10:44:59 00:16:2706:34 min/km-01:23 (67.) -00:47 (629.) -00:50 (759.)
Run26.2 km 11:02:32 00:17:3306:45 min/km-00:34 (83.) +00:08 (758.) +00:07 (912.)
Run28.9 km 11:21:08 00:18:3606:53 min/km+00:02 (90.) +00:40 (818.) +00:40 (1001.)
Run31.6 km 11:41:36 00:20:2807:34 min/km-00:20 (89.) +00:27 (778.) +00:25 (942.)
Run34.1 km 11:59:53 00:18:1707:18 min/km-00:32 (84.) +00:16 (768.) +00:14 (936.)
Run36.7 km 12:19:43 00:19:5007:37 min/km+00:59 (107.) +01:49 (955.) +01:45 (1161.)
Run39.4 km 12:40:07 00:20:2407:33 min/km+01:16 (104.) +02:04 (964.) +02:01 (1170.)
Run42.2 km 13:00:24 00:20:1707:14 min/km-00:08 (94.) +00:46 (849.) +00:43 (1035.)
Run42.2 km 13:00:24 04:36:1706:32 min/km-13:39 (75.) -02:05 (702.) -03:09 (839.)
Total 224 km 13:00:24 13:00:2417.22 km/h+31:51 (107.) +52:00 (931.) +44:39 (1099.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance