Trevor Pascoe -
Ironman South Africa 2019

Quick facts

957/821/88All/Gender/AG

M50-54Age group

1595Bib number

South AfricaNationality


34:56	7:02:40	4:37:29	12:30:50

Compare Trevor Pascoe with other athletes!

1595 Pascoe

1491 Bezuidenhout ×

1510 Daniel Viviers ×

1515 Dippenaar ×

1488 Barrow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:34:56	00:34:56	02:11 min/100m	-07:20 (12.) ●	-06:19 (243.) ●	-06:45 (272.) ●
Transition		00:41:54	00:06:58	-	-00:58 (78.) ●	-00:13 (745.) ●	-00:18 (898.) ●
Bike	0.1 km	00:42:43	00:00:49	7.35 km/h	+00:02 (115.) ●	+00:03 (994.) ●	+00:02 (1161.) ●
Bike	29 km	01:40:05	00:57:22	30.23 km/h	+01:07 (97.) ●	+01:56 (869.) ●	+01:15 (988.) ●
Bike	51 km	02:22:42	00:42:37	30.97 km/h	+01:55 (119.) ●	+02:32 (1000.) ●	+01:57 (1142.) ●
Bike	73 km	03:16:19	00:53:37	24.62 km/h	+00:47 (95.) ●	+01:47 (851.) ●	+00:54 (962.) ●
Bike	90.2 km	03:54:20	00:38:01	27.15 km/h	+00:52 (103.) ●	+01:20 (867.) ●	+00:38 (980.) ●
Bike	118 km	05:08:54	01:14:34	22.37 km/h	+14:37 (160.) ●	+15:11 (1260.) ●	+14:23 (1539.) ●
Bike	141 km	05:50:15	00:41:21	33.37 km/h	-01:42 (81.) ●	-00:48 (694.) ●	-01:15 (784.) ●
Bike	162 km	06:58:00	01:07:45	18.6 km/h	+05:14 (123.) ●	+06:06 (991.) ●	+05:16 (1175.) ●
Bike	180.2 km	07:44:34	00:46:34	23.45 km/h	-00:04 (91.) ●	+00:59 (770.) ●	+00:20 (874.) ●
Bike	180.2 km	07:44:34	07:02:40	25.58 km/h	+22:48 (113.) ●	+29:06 (967.) ●	+23:30 (1120.) ●
Transition		07:53:21	00:08:47	-	+00:14 (96.) ●	+00:45 (877.) ●	+00:35 (1042.) ●
Run	0.1 km	07:54:40	00:01:19	13:10 min/km	+00:04 (122.) ●	+00:08 (1053.) ●	+00:07 (1251.) ●
Run	2.6 km	08:10:24	00:15:44	06:17 min/km	+00:42 (111.) ●	+01:13 (980.) ●	+01:04 (1179.) ●
Run	5.2 km	08:26:06	00:15:42	06:02 min/km	+00:04 (98.) ●	+00:46 (898.) ●	+00:41 (1084.) ●
Run	7.9 km	08:42:23	00:16:17	06:01 min/km	-00:04 (94.) ●	+00:27 (819.) ●	+00:22 (985.) ●
Run	10.5 km	09:00:39	00:18:16	07:01 min/km	-00:07 (90.) ●	+00:37 (843.) ●	+00:31 (1015.) ●
Run	13.1 km	09:17:14	00:16:35	06:22 min/km	-00:01 (91.) ●	+00:42 (857.) ●	+00:34 (1031.) ●
Run	15.7 km	09:34:12	00:16:58	06:31 min/km	+00:11 (97.) ●	+00:52 (893.) ●	+00:47 (1078.) ●
Run	18.4 km	09:51:32	00:17:20	06:25 min/km	-00:14 (92.) ●	+00:30 (810.) ●	+00:28 (985.) ●
Run	21.1 km	10:11:24	00:19:52	07:21 min/km	+00:04 (93.) ●	+00:55 (852.) ●	+00:50 (1034.) ●
Run	23.6 km	10:28:29	00:17:05	06:50 min/km	-00:45 (76.) ●	-00:09 (722.) ●	-00:12 (873.) ●
Run	26.2 km	10:45:53	00:17:24	06:41 min/km	-00:43 (80.) ●	-00:01 (734.) ●	-00:02 (884.) ●
Run	28.9 km	11:02:58	00:17:05	06:19 min/km	-01:29 (68.) ●	-00:51 (604.) ●	-00:51 (729.) ●
Run	31.6 km	11:22:44	00:19:46	07:19 min/km	-01:02 (77.) ●	-00:15 (701.) ●	-00:17 (846.) ●
Run	34.1 km	11:39:41	00:16:57	06:46 min/km	-01:52 (61.) ●	-01:04 (593.) ●	-01:06 (720.) ●
Run	36.7 km	11:56:17	00:16:36	06:23 min/km	-02:15 (56.) ●	-01:25 (546.) ●	-01:29 (660.) ●
Run	39.4 km	12:13:05	00:16:48	06:13 min/km	-02:20 (64.) ●	-01:32 (564.) ●	-01:35 (680.) ●
Run	42.2 km	12:30:50	00:17:45	06:20 min/km	-02:40 (59.) ●	-01:46 (545.) ●	-01:49 (658.) ●
Run	42.2 km	12:30:50	04:37:29	06:34 min/km	-12:27 (77.) ●	-00:53 (713.) ●	-01:57 (851.) ●
Total	224 km	12:30:50	12:30:50	17.9 km/h	+02:17 (88.) ●	+22:26 (821.) ●	+15:05 (957.) ●

Ovr	Gen	Div	Name	#	AG
908	784	83	Brendan Dryden	1516	M50-54	South Africa	00:38:15	06:23:52	05:05:08	12:22:13
911	786	84	Simon Lloyd	1567	M50-54	South Africa	00:35:49	07:09:26	04:21:52	12:22:45
913	788	85	Axel Schoettner	1604	M50-54	Germany	00:35:18	05:59:38	05:22:47	12:23:09
926	799	86	Heinrich Bezuidenhout	1491	M50-54	South Africa	00:46:14	06:33:15	04:50:24	12:25:34
937	807	87	Jan Daniel Viviers	1510	M50-54	South Africa	00:40:20	06:41:02	04:52:45	12:27:24
957	821	88	Trevor Pascoe	1595	M50-54	South Africa	00:34:56	07:02:40	04:37:29	12:30:50
976	834	89	Wert Dippenaar	1515	M50-54	South Africa	00:36:30	06:12:48	05:29:30	12:34:18
978	836	90	Andrew Barrow	1488	M50-54	South Africa	00:47:24	07:04:12	04:25:08	12:35:15
984	842	91	Walter Garcia Moreno	1532	M50-54	Argentina	00:41:59	07:02:20	04:34:53	12:36:43
985	843	92	Grant Edwards	1524	M50-54	South Africa	00:42:26	06:59:59	04:39:03	12:36:51