Jim Runkel -
Ironman South Africa 2019

  Quick facts

616/534/53All/Gender/AG

M50-54Age group

1601Bib number

CanadaNationality

38:006:17:234:22:21 11:33:26

  Compare Jim Runkel with other athletes!

1601 Runkel
1550 Iversen × 
1509 Cox × 
1609 Shelach × 
1598 Roller × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:38:00 00:38:0002:22 min/100m-04:16 (51.) -03:15 (487.) -03:41 (551.)
Transition 00:45:52 00:07:52 - -00:04 (96.) +00:41 (872.) +00:36 (1053.)
Bike0.1 km 00:46:59 00:01:075.37 km/h+00:20 (163.) +00:21 (1307.) +00:20 (1605.)
Bike29 km 01:40:11 00:53:1232.59 km/h-03:03 (53.) -02:14 (486.) -02:55 (538.)
Bike51 km 02:19:56 00:39:4533.21 km/h-00:57 (72.) -00:20 (669.) -00:55 (733.)
Bike73 km 03:10:16 00:50:2026.23 km/h-02:30 (65.) -01:30 (621.) -02:23 (691.)
Bike90.2 km 03:44:20 00:34:0430.29 km/h-03:05 (54.) -02:37 (505.) -03:19 (556.)
Bike118 km 04:42:57 00:58:3728.46 km/h-01:20 (78.) -00:46 (706.) -01:34 (808.)
Bike141 km 05:23:06 00:40:0934.37 km/h-02:54 (66.) -02:00 (560.) -02:27 (632.)
Bike162 km 06:20:16 00:57:1022.04 km/h-05:21 (52.) -04:29 (493.) -05:19 (559.)
Bike180.2 km 07:03:15 00:42:5925.41 km/h-03:39 (62.) -02:36 (561.) -03:15 (634.)
Bike180.2 km 07:03:15 06:17:2328.65 km/h-22:29 (62.) -16:11 (571.) -21:47 (640.)
Transition 07:11:05 00:07:50 - -00:43 (76.) -00:12 (735.) -00:22 (862.)
Run0.1 km 07:12:19 00:01:1412:20 min/km-00:01 (94.) +00:03 (912.) +00:02 (1075.)
Run2.6 km 07:25:52 00:13:3305:25 min/km-01:29 (53.) -00:58 (551.) -01:07 (643.)
Run5.2 km 07:40:28 00:14:3605:36 min/km-01:02 (68.) -00:20 (677.) -00:25 (806.)
Run7.9 km 07:55:15 00:14:4705:28 min/km-01:34 (57.) -01:03 (541.) -01:08 (650.)
Run10.5 km 08:11:50 00:16:3506:22 min/km-01:48 (60.) -01:04 (567.) -01:10 (671.)
Run13.1 km 08:27:01 00:15:1105:50 min/km-01:25 (69.) -00:42 (634.) -00:50 (755.)
Run15.7 km 08:42:36 00:15:3505:59 min/km-01:12 (70.) -00:31 (650.) -00:36 (779.)
Run18.4 km 08:59:05 00:16:2906:06 min/km-01:05 (75.) -00:21 (689.) -00:23 (830.)
Run21.1 km 09:17:14 00:18:0906:43 min/km-01:39 (63.) -00:48 (631.) -00:53 (758.)
Run23.6 km 09:33:19 00:16:0506:26 min/km-01:45 (62.) -01:09 (577.) -01:12 (699.)
Run26.2 km 09:49:40 00:16:2106:17 min/km-01:46 (62.) -01:04 (572.) -01:05 (694.)
Run28.9 km 10:07:14 00:17:3406:30 min/km-01:00 (75.) -00:22 (675.) -00:22 (813.)
Run31.6 km 10:25:43 00:18:2906:50 min/km-02:19 (56.) -01:32 (527.) -01:34 (639.)
Run34.1 km 10:42:11 00:16:2806:35 min/km-02:21 (56.) -01:33 (529.) -01:35 (642.)
Run36.7 km 10:59:00 00:16:4906:28 min/km-02:02 (64.) -01:12 (579.) -01:16 (698.)
Run39.4 km 11:16:00 00:17:0006:17 min/km-02:08 (67.) -01:20 (597.) -01:23 (718.)
Run42.2 km 11:33:26 00:17:2606:13 min/km-02:59 (57.) -02:05 (507.) -02:08 (608.)
Run42.2 km 11:33:26 04:22:2106:13 min/km-27:35 (58.) -16:01 (553.) -17:05 (668.)
Total 224 km 11:33:26 11:33:2619.38 km/h-55:07 (53.) -34:58 (534.) -42:19 (616.)

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