Sean Stephenson -
Ironman South Africa 2019
Quick facts
708/613/65All/Gender/AG
M50-54Age group
1618Bib number
South AfricaNationality
| 42:38 | 6:05:46 | 4:47:07 | 11:49:28 |
Compare Sean Stephenson with other athletes!
1618 Stephenson
1629 Venter ×
182 Barrow ×
1580 McLoughlin ×
1981 Aitken ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:42:38 | 00:42:38 | 02:39 min/100m | +00:22 (97.) ● | +01:23 (855.) ● | +00:57 (1006.) ● |
| Transition | 00:49:22 | 00:06:44 | - | -01:12 (73.) ● | -00:27 (708.) ● | -00:32 (850.) ● | |
| Bike | 0.1 km | 00:50:14 | 00:00:52 | 6.92 km/h | +00:05 (144.) ● | +00:06 (1132.) ● | +00:05 (1339.) ● |
| Bike | 29 km | 01:41:45 | 00:51:31 | 33.66 km/h | -04:44 (42.) ● | -03:55 (339.) ● | -04:36 (371.) ● |
| Bike | 51 km | 02:19:27 | 00:37:42 | 35.01 km/h | -03:00 (42.) ● | -02:23 (389.) ● | -02:58 (424.) ● |
| Bike | 73 km | 03:06:06 | 00:46:39 | 28.3 km/h | -06:11 (32.) ● | -05:11 (312.) ● | -06:04 (342.) ● |
| Bike | 90.2 km | 03:38:51 | 00:32:45 | 31.51 km/h | -04:24 (39.) ● | -03:56 (347.) ● | -04:38 (380.) ● |
| Bike | 118 km | 04:29:01 | 00:50:10 | 33.25 km/h | -09:47 (25.) ● | -09:13 (219.) ● | -10:01 (239.) ● |
| Bike | 141 km | 05:07:41 | 00:38:40 | 35.69 km/h | -04:23 (46.) ● | -03:29 (405.) ● | -03:56 (457.) ● |
| Bike | 162 km | 06:10:17 | 01:02:36 | 20.13 km/h | +00:05 (90.) ● | +00:57 (777.) ● | +00:07 (888.) ● |
| Bike | 180.2 km | 06:55:08 | 00:44:51 | 24.35 km/h | -01:47 (75.) ● | -00:44 (670.) ● | -01:23 (760.) ● |
| Bike | 180.2 km | 06:55:08 | 06:05:46 | 29.56 km/h | -34:06 (47.) ● | -27:48 (436.) ● | -33:24 (494.) ● |
| Transition | 07:02:21 | 00:07:13 | - | -01:20 (64.) ● | -00:49 (635.) ● | -00:59 (741.) ● | |
| Run | 0.1 km | 07:03:50 | 00:01:29 | 14:50 min/km | +00:14 (140.) ● | +00:18 (1196.) ● | +00:17 (1445.) ● |
| Run | 2.6 km | 07:19:58 | 00:16:08 | 06:27 min/km | +01:06 (118.) ● | +01:37 (1028.) ● | +01:28 (1242.) ● |
| Run | 5.2 km | 07:37:38 | 00:17:40 | 06:47 min/km | +02:02 (130.) ● | +02:44 (1144.) ● | +02:39 (1404.) ● |
| Run | 7.9 km | 07:55:17 | 00:17:39 | 06:32 min/km | +01:18 (116.) ● | +01:49 (997.) ● | +01:44 (1216.) ● |
| Run | 10.5 km | 08:15:14 | 00:19:57 | 07:40 min/km | +01:34 (113.) ● | +02:18 (1024.) ● | +02:12 (1251.) ● |
| Run | 13.1 km | 08:33:05 | 00:17:51 | 06:51 min/km | +01:15 (111.) ● | +01:58 (992.) ● | +01:50 (1203.) ● |
| Run | 15.7 km | 08:51:44 | 00:18:39 | 07:10 min/km | +01:52 (118.) ● | +02:33 (1071.) ● | +02:28 (1314.) ● |
| Run | 18.4 km | 09:10:18 | 00:18:34 | 06:52 min/km | +01:00 (111.) ● | +01:44 (964.) ● | +01:42 (1179.) ● |
| Run | 21.1 km | 09:30:40 | 00:20:22 | 07:32 min/km | +00:34 (100.) ● | +01:25 (909.) ● | +01:20 (1103.) ● |
| Run | 23.6 km | 09:48:59 | 00:18:19 | 07:19 min/km | +00:29 (97.) ● | +01:05 (873.) ● | +01:02 (1063.) ● |
| Run | 26.2 km | 10:07:30 | 00:18:31 | 07:07 min/km | +00:24 (102.) ● | +01:06 (899.) ● | +01:05 (1093.) ● |
| Run | 28.9 km | 10:25:14 | 00:17:44 | 06:34 min/km | -00:50 (77.) ● | -00:12 (698.) ● | -00:12 (842.) ● |
| Run | 31.6 km | 10:43:04 | 00:17:50 | 06:36 min/km | -02:58 (49.) ● | -02:11 (436.) ● | -02:13 (533.) ● |
| Run | 34.1 km | 10:58:54 | 00:15:50 | 06:20 min/km | -02:59 (48.) ● | -02:11 (449.) ● | -02:13 (542.) ● |
| Run | 36.7 km | 11:15:37 | 00:16:43 | 06:25 min/km | -02:08 (61.) ● | -01:18 (560.) ● | -01:22 (676.) ● |
| Run | 39.4 km | 11:32:46 | 00:17:09 | 06:21 min/km | -01:59 (68.) ● | -01:11 (616.) ● | -01:14 (741.) ● |
| Run | 42.2 km | 11:49:28 | 00:16:42 | 05:57 min/km | -03:43 (42.) ● | -02:49 (416.) ● | -02:52 (492.) ● |
| Run | 42.2 km | 11:49:28 | 04:47:07 | 06:48 min/km | -02:49 (90.) ● | +08:45 (802.) ● | +07:41 (966.) ● |
| Total | 224 km | 11:49:28 | 11:49:28 | 18.94 km/h | -39:05 (65.) ● | -18:56 (613.) ● | -26:17 (708.) ● |
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