Willem Strauss -
Ironman South Africa 2019
Quick facts
1178/993/113All/Gender/AG
M50-54Age group
1620Bib number
South AfricaNationality
44:42 | 7:14:47 | 4:56:40 | 13:19:24 |
Compare Willem Strauss with other athletes!
1620 Strauss
1500 Bulbulia ×
1633 Webb ×
1638 Zipp ×
1482 Alvarez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:44:42 | 00:44:42 | 02:47 min/100m | +02:26 (113.) ● | +03:27 (983.) ● | +03:01 (1182.) ● |
Transition | 00:55:30 | 00:10:48 | - | +02:52 (139.) ● | +03:37 (1175.) ● | +03:32 (1443.) ● | |
Bike | 0.1 km | 00:56:14 | 00:00:44 | 8.18 km/h | -00:03 (74.) ● | -00:02 (696.) ● | -00:03 (783.) ● |
Bike | 29 km | 01:56:45 | 01:00:31 | 28.65 km/h | +04:16 (133.) ● | +05:05 (1119.) ● | +04:24 (1302.) ● |
Bike | 51 km | 02:39:20 | 00:42:35 | 31 km/h | +01:53 (118.) ● | +02:30 (996.) ● | +01:55 (1136.) ● |
Bike | 73 km | 03:36:09 | 00:56:49 | 23.23 km/h | +03:59 (128.) ● | +04:59 (1041.) ● | +04:06 (1209.) ● |
Bike | 90.2 km | 04:15:57 | 00:39:48 | 25.93 km/h | +02:39 (121.) ● | +03:07 (993.) ● | +02:25 (1141.) ● |
Bike | 118 km | 05:20:59 | 01:05:02 | 25.65 km/h | +05:05 (122.) ● | +05:39 (1011.) ● | +04:51 (1188.) ● |
Bike | 141 km | 06:05:50 | 00:44:51 | 30.77 km/h | +01:48 (113.) ● | +02:42 (957.) ● | +02:15 (1128.) ● |
Bike | 162 km | 07:15:00 | 01:09:10 | 18.22 km/h | +06:39 (133.) ● | +07:31 (1046.) ● | +06:41 (1249.) ● |
Bike | 180.2 km | 08:10:17 | 00:55:17 | 19.75 km/h | +08:39 (144.) ● | +09:42 (1191.) ● | +09:03 (1447.) ● |
Bike | 180.2 km | 08:10:17 | 07:14:47 | 24.87 km/h | +34:55 (132.) ● | +41:13 (1051.) ● | +35:37 (1235.) ● |
Transition | 08:22:44 | 00:12:27 | - | +03:54 (149.) ● | +04:25 (1197.) ● | +04:15 (1466.) ● | |
Run | 0.1 km | 08:24:15 | 00:01:31 | 15:10 min/km | +00:16 (142.) ● | +00:20 (1213.) ● | +00:19 (1474.) ● |
Run | 2.6 km | 08:39:26 | 00:15:11 | 06:04 min/km | +00:09 (103.) ● | +00:40 (903.) ● | +00:31 (1080.) ● |
Run | 5.2 km | 08:55:59 | 00:16:33 | 06:21 min/km | +00:55 (117.) ● | +01:37 (1013.) ● | +01:32 (1235.) ● |
Run | 7.9 km | 09:12:44 | 00:16:45 | 06:12 min/km | +00:24 (101.) ● | +00:55 (889.) ● | +00:50 (1074.) ● |
Run | 10.5 km | 09:31:24 | 00:18:40 | 07:10 min/km | +00:17 (95.) ● | +01:01 (889.) ● | +00:55 (1072.) ● |
Run | 13.1 km | 09:50:47 | 00:19:23 | 07:27 min/km | +02:47 (135.) ● | +03:30 (1138.) ● | +03:22 (1390.) ● |
Run | 15.7 km | 10:08:08 | 00:17:21 | 06:40 min/km | +00:34 (104.) ● | +01:15 (946.) ● | +01:10 (1146.) ● |
Run | 18.4 km | 10:26:22 | 00:18:14 | 06:45 min/km | +00:40 (107.) ● | +01:24 (932.) ● | +01:22 (1138.) ● |
Run | 21.1 km | 10:48:00 | 00:21:38 | 08:00 min/km | +01:50 (119.) ● | +02:41 (1025.) ● | +02:36 (1246.) ● |
Run | 23.6 km | 11:07:34 | 00:19:34 | 07:49 min/km | +01:44 (116.) ● | +02:20 (1009.) ● | +02:17 (1244.) ● |
Run | 26.2 km | 11:26:18 | 00:18:44 | 07:12 min/km | +00:37 (105.) ● | +01:19 (925.) ● | +01:18 (1130.) ● |
Run | 28.9 km | 11:45:00 | 00:18:42 | 06:55 min/km | +00:08 (93.) ● | +00:46 (827.) ● | +00:46 (1013.) ● |
Run | 31.6 km | 12:06:14 | 00:21:14 | 07:51 min/km | +00:26 (97.) ● | +01:13 (863.) ● | +01:11 (1050.) ● |
Run | 34.1 km | 12:25:52 | 00:19:38 | 07:51 min/km | +00:49 (101.) ● | +01:37 (915.) ● | +01:35 (1115.) ● |
Run | 36.7 km | 12:42:44 | 00:16:52 | 06:29 min/km | -01:59 (65.) ● | -01:09 (592.) ● | -01:13 (712.) ● |
Run | 39.4 km | 13:00:28 | 00:17:44 | 06:34 min/km | -01:24 (77.) ● | -00:36 (695.) ● | -00:39 (838.) ● |
Run | 42.2 km | 13:19:24 | 00:18:56 | 06:45 min/km | -01:29 (73.) ● | -00:35 (702.) ● | -00:38 (845.) ● |
Run | 42.2 km | 13:19:24 | 04:56:40 | 07:01 min/km | +06:44 (98.) ● | +18:18 (894.) ● | +17:14 (1079.) ● |
Total | 224 km | 13:19:24 | 13:19:24 | 16.81 km/h | +50:51 (113.) ● | +01:11:00 (993.) ● | +01:03:39 (1178.) ● |