Uwe Lauinger -
Ironman South Africa 2019
Quick facts
480/420/16All/Gender/AG
M55-59Age group
1673Bib number
GermanyNationality
| 41:22 | 6:05:17 | 4:07:31 | 11:07:55 |
Compare Uwe Lauinger with other athletes!
1673 Lauinger
439 Lorrain ×
1639 Artursson ×
279 Meijers ×
478 Smith ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:41:22 | 00:41:22 | 02:35 min/100m | -00:47 (43.) ● | +00:07 (761.) ● | -00:19 (887.) ● |
| Transition | 00:49:10 | 00:07:48 | - | -00:13 (47.) ● | +00:37 (862.) ● | +00:32 (1042.) ● | |
| Bike | 0.1 km | 00:50:01 | 00:00:51 | 7.06 km/h | +00:02 (56.) ● | +00:05 (1084.) ● | +00:04 (1278.) ● |
| Bike | 29 km | 01:40:41 | 00:50:40 | 34.22 km/h | -06:48 (10.) ● | -04:46 (291.) ● | -05:27 (315.) ● |
| Bike | 51 km | 02:18:49 | 00:38:08 | 34.62 km/h | -03:11 (14.) ● | -01:57 (457.) ● | -02:32 (501.) ● |
| Bike | 73 km | 03:06:50 | 00:48:01 | 27.49 km/h | -05:59 (15.) ● | -03:49 (423.) ● | -04:42 (467.) ● |
| Bike | 90.2 km | 03:40:52 | 00:34:02 | 30.32 km/h | -04:22 (27.) ● | -02:39 (500.) ● | -03:21 (551.) ● |
| Bike | 118 km | 04:35:56 | 00:55:04 | 30.29 km/h | -06:32 (24.) ● | -04:19 (463.) ● | -05:07 (526.) ● |
| Bike | 141 km | 05:15:26 | 00:39:30 | 34.94 km/h | -04:51 (23.) ● | -02:39 (499.) ● | -03:06 (563.) ● |
| Bike | 162 km | 06:11:52 | 00:56:26 | 22.33 km/h | -08:37 (20.) ● | -05:13 (453.) ● | -06:03 (513.) ● |
| Bike | 180.2 km | 06:54:27 | 00:42:35 | 25.64 km/h | -05:16 (24.) ● | -03:00 (536.) ● | -03:39 (606.) ● |
| Bike | 180.2 km | 06:54:27 | 06:05:17 | 29.6 km/h | -45:34 (18.) ● | -28:17 (431.) ● | -33:53 (487.) ● |
| Transition | 07:00:24 | 00:05:57 | - | -02:55 (16.) ● | -02:05 (424.) ● | -02:15 (494.) ● | |
| Run | 0.1 km | 07:01:27 | 00:01:03 | 10:30 min/km | -00:16 (16.) ● | -00:08 (462.) ● | -00:09 (529.) ● |
| Run | 2.6 km | 07:13:55 | 00:12:28 | 04:59 min/km | -03:19 (9.) ● | -02:03 (325.) ● | -02:12 (373.) ● |
| Run | 5.2 km | 07:26:48 | 00:12:53 | 04:57 min/km | -03:10 (6.) ● | -02:03 (303.) ● | -02:08 (359.) ● |
| Run | 7.9 km | 07:39:24 | 00:12:36 | 04:40 min/km | -04:26 (2.) ● | -03:14 (202.) ● | -03:19 (229.) ● |
| Run | 10.5 km | 07:54:09 | 00:14:45 | 05:40 min/km | -04:28 (9.) ● | -02:54 (273.) ● | -03:00 (317.) ● |
| Run | 13.1 km | 08:07:27 | 00:13:18 | 05:06 min/km | -03:38 (10.) ● | -02:35 (302.) ● | -02:43 (347.) ● |
| Run | 15.7 km | 08:21:01 | 00:13:34 | 05:13 min/km | -03:42 (8.) ● | -02:32 (301.) ● | -02:37 (353.) ● |
| Run | 18.4 km | 08:34:28 | 00:13:27 | 04:58 min/km | -04:20 (5.) ● | -03:23 (225.) ● | -03:25 (269.) ● |
| Run | 21.1 km | 08:50:39 | 00:16:11 | 05:59 min/km | -04:07 (12.) ● | -02:46 (353.) ● | -02:51 (422.) ● |
| Run | 23.6 km | 09:05:27 | 00:14:48 | 05:55 min/km | -03:16 (16.) ● | -02:26 (381.) ● | -02:29 (457.) ● |
| Run | 26.2 km | 09:20:12 | 00:14:45 | 05:40 min/km | -03:52 (11.) ● | -02:40 (347.) ● | -02:41 (424.) ● |
| Run | 28.9 km | 09:35:17 | 00:15:05 | 05:35 min/km | -04:13 (9.) ● | -02:51 (326.) ● | -02:51 (395.) ● |
| Run | 31.6 km | 09:53:41 | 00:18:24 | 06:48 min/km | -02:59 (19.) ● | -01:37 (518.) ● | -01:39 (627.) ● |
| Run | 34.1 km | 10:14:59 | 00:21:18 | 08:31 min/km | +02:06 (60.) ● | +03:17 (1062.) ● | +03:15 (1308.) ● |
| Run | 36.7 km | 10:31:15 | 00:16:16 | 06:15 min/km | -03:03 (21.) ● | -01:45 (502.) ● | -01:49 (605.) ● |
| Run | 39.4 km | 10:47:58 | 00:16:43 | 06:11 min/km | -03:10 (20.) ● | -01:37 (543.) ● | -01:40 (659.) ● |
| Run | 42.2 km | 11:07:55 | 00:19:57 | 07:07 min/km | -01:10 (33.) ● | +00:26 (818.) ● | +00:23 (994.) ● |
| Run | 42.2 km | 11:07:55 | 04:07:31 | 05:51 min/km | -51:03 (15.) ● | -30:51 (412.) ● | -31:55 (495.) ● |
| Total | 224 km | 11:07:55 | 11:07:55 | 20.12 km/h | -01:40:32 (16.) ● | -01:00:29 (420.) ● | -01:07:50 (480.) ● |
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