Craig Slater -
Ironman South Africa 2019

Quick facts

1484/1217/67All/Gender/AG

M55-59Age group

1690Bib number

South AfricaNationality


41:49	7:31:50	6:07:51	14:44:16

Compare Craig Slater with other athletes!

1690 Slater

1686 Rosenberg ×

1667 Hudson ×

1656 Dufour ×

1657 Erasmus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:41:49	00:41:49	02:36 min/100m	-00:20 (47.) ●	+00:34 (793.) ●	+00:08 (926.) ●
Transition		00:52:59	00:11:10	-	+03:09 (69.) ●	+03:59 (1202.) ●	+03:54 (1478.) ●
Bike	0.1 km	00:53:56	00:00:57	6.32 km/h	+00:08 (71.) ●	+00:11 (1238.) ●	+00:10 (1495.) ●
Bike	29 km	01:52:15	00:58:19	29.73 km/h	+00:51 (58.) ●	+02:53 (953.) ●	+02:12 (1091.) ●
Bike	51 km	02:37:07	00:44:52	29.42 km/h	+03:33 (66.) ●	+04:47 (1171.) ●	+04:12 (1377.) ●
Bike	73 km	03:34:31	00:57:24	23 km/h	+03:24 (61.) ●	+05:34 (1069.) ●	+04:41 (1248.) ●
Bike	90.2 km	04:15:13	00:40:42	25.36 km/h	+02:18 (59.) ●	+04:01 (1047.) ●	+03:19 (1217.) ●
Bike	118 km	05:27:33	01:12:20	23.06 km/h	+10:44 (72.) ●	+12:57 (1227.) ●	+12:09 (1485.) ●
Bike	141 km	06:19:13	00:51:40	26.71 km/h	+07:19 (71.) ●	+09:31 (1245.) ●	+09:04 (1530.) ●
Bike	162 km	07:31:34	01:12:21	17.42 km/h	+07:18 (62.) ●	+10:42 (1148.) ●	+09:52 (1388.) ●
Bike	180.2 km	08:24:49	00:53:15	20.51 km/h	+05:24 (60.) ●	+07:40 (1117.) ●	+07:01 (1344.) ●
Bike	180.2 km	08:24:49	07:31:50	23.93 km/h	+40:59 (62.) ●	+58:16 (1148.) ●	+52:40 (1368.) ●
Transition		08:36:25	00:11:36	-	+02:44 (68.) ●	+03:34 (1159.) ●	+03:24 (1407.) ●
Run	0.1 km	08:37:43	00:01:18	13:00 min/km	-00:01 (45.) ●	+00:07 (1025.) ●	+00:06 (1217.) ●
Run	2.6 km	08:54:42	00:16:59	06:47 min/km	+01:12 (57.) ●	+02:28 (1123.) ●	+02:19 (1358.) ●
Run	5.2 km	09:12:42	00:18:00	06:55 min/km	+01:57 (63.) ●	+03:04 (1172.) ●	+02:59 (1440.) ●
Run	7.9 km	09:32:22	00:19:40	07:17 min/km	+02:38 (62.) ●	+03:50 (1187.) ●	+03:45 (1464.) ●
Run	10.5 km	09:54:39	00:22:17	08:34 min/km	+03:04 (65.) ●	+04:38 (1222.) ●	+04:32 (1502.) ●
Run	13.1 km	10:14:14	00:19:35	07:31 min/km	+02:39 (62.) ●	+03:42 (1149.) ●	+03:34 (1404.) ●
Run	15.7 km	10:34:34	00:20:20	07:49 min/km	+03:04 (67.) ●	+04:14 (1208.) ●	+04:09 (1486.) ●
Run	18.4 km	10:57:12	00:22:38	08:22 min/km	+04:51 (75.) ●	+05:48 (1272.) ●	+05:46 (1579.) ●
Run	21.1 km	11:22:19	00:25:07	09:18 min/km	+04:49 (72.) ●	+06:10 (1240.) ●	+06:05 (1538.) ●
Run	23.6 km	11:45:48	00:23:29	09:23 min/km	+05:25 (77.) ●	+06:15 (1271.) ●	+06:12 (1574.) ●
Run	26.2 km	12:10:18	00:24:30	09:25 min/km	+05:53 (74.) ●	+07:05 (1283.) ●	+07:04 (1593.) ●
Run	28.9 km	12:35:16	00:24:58	09:14 min/km	+05:40 (76.) ●	+07:02 (1289.) ●	+07:02 (1600.) ●
Run	31.6 km	13:03:03	00:27:47	10:17 min/km	+06:24 (78.) ●	+07:46 (1295.) ●	+07:44 (1609.) ●
Run	34.1 km	13:32:17	00:29:14	11:41 min/km	+10:02 (81.) ●	+11:13 (1337.) ●	+11:11 (1653.) ●
Run	36.7 km	13:55:14	00:22:57	08:49 min/km	+03:38 (67.) ●	+04:56 (1184.) ●	+04:52 (1456.) ●
Run	39.4 km	14:19:56	00:24:42	09:08 min/km	+04:49 (73.) ●	+06:22 (1235.) ●	+06:19 (1530.) ●
Run	42.2 km	14:44:16	00:24:20	08:41 min/km	+03:13 (64.) ●	+04:49 (1141.) ●	+04:46 (1412.) ●
Run	42.2 km	14:44:16	06:07:51	08:43 min/km	+01:09:17 (74.) ●	+01:29:29 (1259.) ●	+01:28:25 (1564.) ●
Total	224 km	14:44:16	14:44:16	15.2 km/h	+01:55:49 (67.) ●	+02:35:52 (1217.) ●	+02:28:31 (1484.) ●

Ovr	Gen	Div	Name	#	AG
1430	1173	62	Pierre Mostert	1679	M55-59	South Africa	00:41:36	06:47:14	06:40:25	14:26:22
1435	1177	63	Frederick Hamman	1664	M55-59	South Africa	00:45:28	07:35:35	05:38:17	14:27:38
1457	1192	64	Michael Herbst	1666	M55-59	South Africa	00:36:58	07:06:03	06:24:08	14:35:51
1472	1206	65	Michael Rosenberg	1686	M55-59	Germany	00:45:46	08:08:45	05:26:35	14:41:22
1474	1208	66	Jeff Hudson	1667	M55-59	South Africa	00:50:09	07:41:32	05:47:31	14:41:40
1484	1217	67	Craig Slater	1690	M55-59	South Africa	00:41:49	07:31:50	06:07:51	14:44:16
1490	1221	68	Jean-Luc Dufour	1656	M55-59	Belgium	00:46:14	07:54:35	05:49:23	14:47:19
1494	1223	69	Pieter Erasmus	1657	M55-59	South Africa	00:43:45	08:54:33	04:49:11	14:49:23
1515	1239	70	William Yeo	1704	M55-59	South Africa	00:41:52	07:56:09	05:49:58	14:54:40
1516	1240	71	Dirk Olivier	1680	M55-59	South Africa	00:55:56	07:36:45	05:57:45	14:54:57