Gregorios Stergiou -
Ironman South Africa 2019

Quick facts

1580/1282/75All/Gender/AG

M55-59Age group

1692Bib number

GreeceNationality


54:51	7:53:29	6:02:25	15:23:05

Compare Gregorios Stergiou with other athletes!

1692 Stergiou

1654 DE Beer ×

1650 Clarence ×

1658 Fairhurst ×

1659 Frandsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:54:51	00:54:51	03:25 min/100m	+12:42 (78.) ●	+13:36 (1295.) ●	+13:10 (1595.) ●
Transition		01:13:34	00:18:43	-	+10:42 (82.) ●	+11:32 (1343.) ●	+11:27 (1658.) ●
Bike	0.1 km	01:15:01	00:01:27	4.14 km/h	+00:38 (82.) ●	+00:41 (1333.) ●	+00:40 (1646.) ●
Bike	29 km	02:19:24	01:04:23	26.93 km/h	+06:55 (72.) ●	+08:57 (1274.) ●	+08:16 (1538.) ●
Bike	51 km	03:05:49	00:46:25	28.44 km/h	+05:06 (72.) ●	+06:20 (1255.) ●	+05:45 (1499.) ●
Bike	73 km	04:08:07	01:02:18	21.19 km/h	+08:18 (71.) ●	+10:28 (1246.) ●	+09:35 (1506.) ●
Bike	90.2 km	04:53:55	00:45:48	22.53 km/h	+07:24 (72.) ●	+09:07 (1261.) ●	+08:25 (1522.) ●
Bike	118 km	06:05:48	01:11:53	23.2 km/h	+10:17 (71.) ●	+12:30 (1219.) ●	+11:42 (1475.) ●
Bike	141 km	06:59:49	00:54:01	25.55 km/h	+09:40 (77.) ●	+11:52 (1296.) ●	+11:25 (1595.) ●
Bike	162 km	08:12:16	01:12:27	17.39 km/h	+07:24 (63.) ●	+10:48 (1149.) ●	+09:58 (1389.) ●
Bike	180.2 km	09:07:03	00:54:47	19.93 km/h	+06:56 (64.) ●	+09:12 (1177.) ●	+08:33 (1429.) ●
Bike	180.2 km	09:07:03	07:53:29	22.84 km/h	+01:02:38 (68.) ●	+01:19:55 (1239.) ●	+01:14:19 (1506.) ●
Transition		09:20:40	00:13:37	-	+04:45 (74.) ●	+05:35 (1243.) ●	+05:25 (1526.) ●
Run	0.1 km	09:22:18	00:01:38	16:20 min/km	+00:19 (72.) ●	+00:27 (1263.) ●	+00:26 (1547.) ●
Run	2.6 km	09:41:33	00:19:15	07:42 min/km	+03:28 (72.) ●	+04:44 (1270.) ●	+04:35 (1557.) ●
Run	5.2 km	10:02:30	00:20:57	08:03 min/km	+04:54 (78.) ●	+06:01 (1319.) ●	+05:56 (1625.) ●
Run	7.9 km	10:23:12	00:20:42	07:39 min/km	+03:40 (69.) ●	+04:52 (1256.) ●	+04:47 (1551.) ●
Run	10.5 km	10:48:16	00:25:04	09:38 min/km	+05:51 (77.) ●	+07:25 (1315.) ●	+07:19 (1628.) ●
Run	13.1 km	11:12:36	00:24:20	09:21 min/km	+07:24 (82.) ●	+08:27 (1339.) ●	+08:19 (1652.) ●
Run	15.7 km	11:32:49	00:20:13	07:46 min/km	+02:57 (65.) ●	+04:07 (1197.) ●	+04:02 (1471.) ●
Run	18.4 km	11:55:50	00:23:01	08:31 min/km	+05:14 (78.) ●	+06:11 (1286.) ●	+06:09 (1594.) ●
Run	21.1 km	12:23:01	00:27:11	10:04 min/km	+06:53 (80.) ●	+08:14 (1318.) ●	+08:09 (1632.) ●
Run	23.6 km	12:45:53	00:22:52	09:08 min/km	+04:48 (74.) ●	+05:38 (1248.) ●	+05:35 (1544.) ●
Run	26.2 km	13:07:38	00:21:45	08:21 min/km	+03:08 (67.) ●	+04:20 (1173.) ●	+04:19 (1455.) ●
Run	28.9 km	13:29:59	00:22:21	08:16 min/km	+03:03 (66.) ●	+04:25 (1171.) ●	+04:25 (1455.) ●
Run	31.6 km	13:55:02	00:25:03	09:16 min/km	+03:40 (67.) ●	+05:02 (1175.) ●	+05:00 (1464.) ●
Run	34.1 km	14:16:21	00:21:19	08:31 min/km	+02:07 (61.) ●	+03:18 (1064.) ●	+03:16 (1310.) ●
Run	36.7 km	14:35:34	00:19:13	07:23 min/km	-00:06 (45.) ●	+01:12 (887.) ●	+01:08 (1079.) ●
Run	39.4 km	14:57:35	00:22:01	08:09 min/km	+02:08 (61.) ●	+03:41 (1087.) ●	+03:38 (1332.) ●
Run	42.2 km	15:23:05	00:25:30	09:06 min/km	+04:23 (70.) ●	+05:59 (1205.) ●	+05:56 (1490.) ●
Run	42.2 km	15:23:05	06:02:25	08:35 min/km	+01:03:51 (72.) ●	+01:24:03 (1243.) ●	+01:22:59 (1542.) ●
Total	224 km	15:23:05	15:23:05	14.56 km/h	+02:34:38 (75.) ●	+03:14:41 (1282.) ●	+03:07:20 (1580.) ●

Ovr	Gen	Div	Name	#	AG
1515	1239	70	William Yeo	1704	M55-59	South Africa	00:41:52	07:56:09	05:49:58	14:54:40
1516	1240	71	Dirk Olivier	1680	M55-59	South Africa	00:55:56	07:36:45	05:57:45	14:54:57
1531	1249	72	Steven Shimmings	1689	M55-59	South Africa	00:39:47	08:05:46	05:53:01	15:01:15
1546	1259	73	Schalk DE Beer	1654	M55-59	South Africa	00:43:25	07:19:53	06:41:16	15:06:03
1569	1275	74	Mark Clarence	1650	M55-59	South Africa	01:01:43	08:29:03	05:25:03	15:16:53
1580	1282	75	Gregorios Stergiou	1692	M55-59	Greece	00:54:51	07:53:29	06:02:25	15:23:05
1584	1286	76	Paul Fairhurst	1658	M55-59	South Africa	00:49:12	08:05:20	06:06:23	15:25:46
1598	1299	77	Peter Frandsen	1659	M55-59	Denmark	00:50:19	08:23:12	05:53:45	15:33:30
1624	1318	78	Tyrone Blignaut	1644	M55-59	South Africa	00:46:42	07:30:53	07:04:39	15:48:16
1636	1327	79	Peter Bekker	1972	M55-59	South Africa	00:52:21	09:04:53	05:42:54	16:02:15