Howard Warrington -
Ironman South Africa 2019

Quick facts

1346/1114/57All/Gender/AG

M55-59Age group

1702Bib number

South AfricaNationality


34:23	6:44:42	6:17:00	14:00:58

Compare Howard Warrington with other athletes!

1702 Warrington

1670 Ketzner ×

611 Jordaan ×

1703 Winkworth ×

1662 Green ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:34:23	00:34:23	02:08 min/100m	-07:46 (9.) ●	-06:52 (205.) ●	-07:18 (231.) ●
Transition		00:47:16	00:12:53	-	+04:52 (77.) ●	+05:42 (1263.) ●	+05:37 (1562.) ●
Bike	0.1 km	00:47:58	00:00:42	8.57 km/h	-00:07 (21.) ●	-00:04 (536.) ●	-00:05 (593.) ●
Bike	29 km	01:43:59	00:56:01	30.96 km/h	-01:27 (41.) ●	+00:35 (735.) ●	-00:06 (822.) ●
Bike	51 km	02:23:49	00:39:50	33.14 km/h	-01:29 (33.) ●	-00:15 (680.) ●	-00:50 (749.) ●
Bike	73 km	03:14:35	00:50:46	26 km/h	-03:14 (34.) ●	-01:04 (659.) ●	-01:57 (736.) ●
Bike	90.2 km	03:51:32	00:36:57	27.93 km/h	-01:27 (41.) ●	+00:16 (778.) ●	-00:26 (869.) ●
Bike	118 km	04:51:24	00:59:52	27.86 km/h	-01:44 (42.) ●	+00:29 (781.) ●	-00:19 (891.) ●
Bike	141 km	05:33:44	00:42:20	32.6 km/h	-02:01 (38.) ●	+00:11 (769.) ●	-00:16 (875.) ●
Bike	162 km	06:38:04	01:04:20	19.59 km/h	-00:43 (43.) ●	+02:41 (854.) ●	+01:51 (986.) ●
Bike	180.2 km	07:31:58	00:53:54	20.26 km/h	+06:03 (62.) ●	+08:19 (1142.) ●	+07:40 (1380.) ●
Bike	180.2 km	07:31:58	06:44:42	26.72 km/h	-06:09 (44.) ●	+11:08 (828.) ●	+05:32 (939.) ●
Transition		07:43:58	00:12:00	-	+03:08 (71.) ●	+03:58 (1177.) ●	+03:48 (1431.) ●
Run	0.1 km	07:45:43	00:01:45	17:30 min/km	+00:26 (76.) ●	+00:34 (1288.) ●	+00:33 (1586.) ●
Run	2.6 km	08:09:38	00:23:55	09:34 min/km	+08:08 (80.) ●	+09:24 (1339.) ●	+09:15 (1653.) ●
Run	5.2 km	08:26:02	00:16:24	06:18 min/km	+00:21 (52.) ●	+01:28 (995.) ●	+01:23 (1212.) ●
Run	7.9 km	08:46:04	00:20:02	07:25 min/km	+03:00 (64.) ●	+04:12 (1216.) ●	+04:07 (1501.) ●
Run	10.5 km	09:08:03	00:21:59	08:27 min/km	+02:46 (62.) ●	+04:20 (1204.) ●	+04:14 (1478.) ●
Run	13.1 km	09:28:06	00:20:03	07:42 min/km	+03:07 (68.) ●	+04:10 (1195.) ●	+04:02 (1464.) ●
Run	15.7 km	09:49:25	00:21:19	08:11 min/km	+04:03 (74.) ●	+05:13 (1262.) ●	+05:08 (1555.) ●
Run	18.4 km	10:07:36	00:18:11	06:44 min/km	+00:24 (51.) ●	+01:21 (921.) ●	+01:19 (1125.) ●
Run	21.1 km	10:30:17	00:22:41	08:24 min/km	+02:23 (59.) ●	+03:44 (1106.) ●	+03:39 (1357.) ●
Run	23.6 km	10:55:36	00:25:19	10:07 min/km	+07:15 (81.) ●	+08:05 (1323.) ●	+08:02 (1635.) ●
Run	26.2 km	11:21:55	00:26:19	10:07 min/km	+07:42 (82.) ●	+08:54 (1325.) ●	+08:53 (1640.) ●
Run	28.9 km	11:43:40	00:21:45	08:03 min/km	+02:27 (63.) ●	+03:49 (1144.) ●	+03:49 (1416.) ●
Run	31.6 km	12:09:01	00:25:21	09:23 min/km	+03:58 (69.) ●	+05:20 (1193.) ●	+05:18 (1488.) ●
Run	34.1 km	12:34:10	00:25:09	10:03 min/km	+05:57 (77.) ●	+07:08 (1288.) ●	+07:06 (1597.) ●
Run	36.7 km	13:01:49	00:27:39	10:38 min/km	+08:20 (79.) ●	+09:38 (1328.) ●	+09:34 (1644.) ●
Run	39.4 km	13:29:57	00:28:08	10:25 min/km	+08:15 (81.) ●	+09:48 (1327.) ●	+09:45 (1642.) ●
Run	42.2 km	14:00:58	00:31:01	11:04 min/km	+09:54 (82.) ●	+11:30 (1333.) ●	+11:27 (1646.) ●
Run	42.2 km	14:00:58	06:17:00	08:56 min/km	+01:18:26 (75.) ●	+01:38:38 (1286.) ●	+01:37:34 (1597.) ●
Total	224 km	14:00:58	14:00:58	15.98 km/h	+01:12:31 (57.) ●	+01:52:34 (1114.) ●	+01:45:13 (1346.) ●

Ovr	Gen	Div	Name	#	AG
1224	1022	52	Pawel Bugajny	198	M55-59	Poland	00:51:49	07:15:46	05:06:04	13:29:21
1229	1026	53	Robin Stock	1693	M55-59	South Africa	00:37:14	06:43:29	05:56:37	13:30:36
1254	1045	54	Theunis VAN Der Merwe	1697	M55-59	South Africa	00:48:06	07:05:15	05:23:53	13:36:48
1298	1081	55	Ralph Ketzner	1670	M55-59	South Africa	00:37:32	07:01:14	05:50:50	13:47:45
1329	1105	56	Jan Jordaan	611	M55-59	South Africa	00:41:23	07:21:28	05:27:12	13:57:08
1346	1114	57	Howard Warrington	1702	M55-59	South Africa	00:34:23	06:44:42	06:17:00	14:00:58
1372	1133	58	Mario Winkworth	1703	M55-59	South Africa	00:57:51	08:08:00	04:39:15	14:06:40
1388	1144	59	Graeme Green	1662	M55-59	South Africa	00:40:49	08:07:51	05:08:31	14:12:32
1391	1146	60	Neil Voller	1699	M55-59	South Africa	00:53:36	07:34:43	05:28:03	14:13:08
1397	1151	61	Brian Pivo	1683	M55-59	South Africa	00:49:32	07:33:59	05:24:57	14:14:47