Michael Abousselam -
Ironman South Africa 2019

Quick facts

497/435/6All/Gender/AG

M60-64Age group

1705Bib number

United KingdomNationality


42:35	6:18:30	3:54:05	11:10:55

Compare Michael Abousselam with other athletes!

1705 Abousselam

1723 Morris ×

325 Short ×

453 Müller ×

318 Schneider ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:42:35	00:42:35	02:39 min/100m	-01:47 (15.) ●	+01:20 (849.) ●	+00:54 (999.) ●
Transition		00:49:42	00:07:07	-	-01:29 (14.) ●	-00:04 (771.) ●	-00:09 (930.) ●
Bike	0.1 km	00:50:37	00:00:55	6.55 km/h	±00:00 (27.) ●	+00:09 (1213.) ●	+00:08 (1453.) ●
Bike	29 km	01:44:28	00:53:51	32.2 km/h	-04:11 (8.) ●	-01:35 (553.) ●	-02:16 (615.) ●
Bike	51 km	02:24:07	00:39:39	33.29 km/h	-02:28 (11.) ●	-00:26 (654.) ●	-01:01 (717.) ●
Bike	73 km	03:15:30	00:51:23	25.69 km/h	-03:31 (11.) ●	-00:27 (705.) ●	-01:20 (785.) ●
Bike	90.2 km	03:51:05	00:35:35	29 km/h	-03:10 (11.) ●	-01:06 (664.) ●	-01:48 (738.) ●
Bike	118 km	04:47:03	00:55:58	29.8 km/h	-05:30 (9.) ●	-03:25 (531.) ●	-04:13 (604.) ●
Bike	141 km	05:25:51	00:38:48	35.57 km/h	-05:30 (7.) ●	-03:21 (426.) ●	-03:48 (480.) ●
Bike	162 km	06:23:54	00:58:03	21.71 km/h	-06:32 (7.) ●	-03:36 (541.) ●	-04:26 (612.) ●
Bike	180.2 km	07:08:12	00:44:18	24.65 km/h	-04:08 (11.) ●	-01:17 (638.) ●	-01:56 (722.) ●
Bike	180.2 km	07:08:12	06:18:30	28.57 km/h	-35:00 (10.) ●	-15:04 (585.) ●	-20:40 (654.) ●
Transition		07:16:50	00:08:38	-	-01:00 (13.) ●	+00:36 (859.) ●	+00:26 (1020.) ●
Run	0.1 km	07:17:55	00:01:05	10:50 min/km	-00:12 (7.) ●	-00:06 (550.) ●	-00:07 (629.) ●
Run	2.6 km	07:30:18	00:12:23	04:57 min/km	-02:58 (3.) ●	-02:08 (301.) ●	-02:17 (345.) ●
Run	5.2 km	07:43:00	00:12:42	04:53 min/km	-02:50 (2.) ●	-02:14 (277.) ●	-02:19 (324.) ●
Run	7.9 km	07:56:04	00:13:04	04:50 min/km	-03:22 (3.) ●	-02:46 (261.) ●	-02:51 (308.) ●
Run	10.5 km	08:10:58	00:14:54	05:43 min/km	-03:19 (4.) ●	-02:45 (295.) ●	-02:51 (342.) ●
Run	13.1 km	08:24:15	00:13:17	05:06 min/km	-03:18 (3.) ●	-02:36 (297.) ●	-02:44 (342.) ●
Run	15.7 km	08:37:39	00:13:24	05:09 min/km	-03:26 (3.) ●	-02:42 (270.) ●	-02:47 (318.) ●
Run	18.4 km	08:51:19	00:13:40	05:03 min/km	-03:30 (4.) ●	-03:10 (247.) ●	-03:12 (296.) ●
Run	21.1 km	09:07:10	00:15:51	05:52 min/km	-03:53 (5.) ●	-03:06 (312.) ●	-03:11 (372.) ●
Run	23.6 km	09:21:23	00:14:13	05:41 min/km	-03:40 (5.) ●	-03:01 (297.) ●	-03:04 (360.) ●
Run	26.2 km	09:35:47	00:14:24	05:32 min/km	-03:51 (5.) ●	-03:01 (292.) ●	-03:02 (356.) ●
Run	28.9 km	09:50:07	00:14:20	05:18 min/km	-04:09 (4.) ●	-03:36 (232.) ●	-03:36 (285.) ●
Run	31.6 km	10:07:17	00:17:10	06:21 min/km	-03:46 (6.) ●	-02:51 (369.) ●	-02:53 (450.) ●
Run	34.1 km	10:22:51	00:15:34	06:13 min/km	-03:14 (8.) ●	-02:27 (413.) ●	-02:29 (499.) ●
Run	36.7 km	10:38:43	00:15:52	06:06 min/km	-02:35 (8.) ●	-02:09 (447.) ●	-02:13 (547.) ●
Run	39.4 km	10:53:51	00:15:08	05:36 min/km	-03:52 (5.) ●	-03:12 (328.) ●	-03:15 (399.) ●
Run	42.2 km	11:10:55	00:17:04	06:05 min/km	-03:09 (7.) ●	-02:27 (453.) ●	-02:30 (541.) ●
Run	42.2 km	11:10:55	03:54:05	05:32 min/km	-55:04 (5.) ●	-44:17 (295.) ●	-45:21 (351.) ●
Total	224 km	11:10:55	11:10:55	20.03 km/h	-01:34:20 (6.) ●	-57:29 (435.) ●	-01:04:50 (497.) ●

Ovr	Gen	Div	Name	#	AG
229	200	1	Manfred Reinhart	145	M60-64	South Africa	00:38:35	05:45:29	03:45:20	10:15:43
233	204	2	Rene Otto	290	M60-64	South Africa	00:37:39	05:41:16	03:50:02	10:16:36
274	238	3	Evan Davies	80	M60-64	United Kingdom	00:40:49	05:55:17	03:41:16	10:26:01
278	242	4	Adrian Morris	1723	M60-64	South Africa	00:45:29	05:53:38	03:36:32	10:27:31
335	290	5	Andrew Short	325	M60-64	Australia	00:35:06	05:49:05	04:10:17	10:41:39
497	435	6	Michael Abousselam	1705	M60-64	United Kingdom	00:42:35	06:18:30	03:54:05	11:10:55
567	494	7	Michael Müller	453	M60-64	Germany	00:55:11	06:16:33	03:58:47	11:23:55
576	500	8	Miron Schneider	318	M60-64	Austria	00:39:38	06:07:35	04:21:38	11:25:19
635	552	9	Toribio Eduardo Gutiérrez	232	M60-64	Argentina	00:41:57	06:31:39	04:13:31	11:38:29
742	643	10	Rolf Muller	1725	M60-64	South Africa	00:39:16	06:39:39	04:18:07	11:54:56