Karim Abbas -
Ironman South Africa 2019
Quick facts
950/816/135All/Gender/AG
M45-49Age group
171Bib number
EgyptNationality
38:39 | 6:29:18 | 4:52:07 | 12:29:18 |
Compare Karim Abbas with other athletes!
171 Abbas
1999 Abbott ×
480 Starnes ×
1472 Visser ×
1436 Sendmeyer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:38:39 | 00:38:39 | 02:24 min/100m | -03:32 (84.) ● | -02:36 (534.) ● | -03:02 (613.) ● |
Transition | 00:51:17 | 00:12:38 | - | +05:00 (220.) ● | +05:27 (1253.) ● | +05:22 (1550.) ● | |
Bike | 0.1 km | 00:52:15 | 00:00:58 | 6.21 km/h | +00:12 (225.) ● | +00:12 (1239.) ● | +00:11 (1503.) ● |
Bike | 29 km | 01:48:58 | 00:56:43 | 30.57 km/h | +01:12 (148.) ● | +01:17 (805.) ● | +00:36 (905.) ● |
Bike | 51 km | 02:29:01 | 00:40:03 | 32.96 km/h | -00:25 (126.) ● | -00:02 (706.) ● | -00:37 (785.) ● |
Bike | 73 km | 03:20:01 | 00:51:00 | 25.88 km/h | -01:17 (118.) ● | -00:50 (668.) ● | -01:43 (748.) ● |
Bike | 90.2 km | 03:56:53 | 00:36:52 | 27.99 km/h | -00:12 (136.) ● | +00:11 (771.) ● | -00:31 (861.) ● |
Bike | 118 km | 04:54:07 | 00:57:14 | 29.14 km/h | -02:38 (108.) ● | -02:09 (620.) ● | -02:57 (705.) ● |
Bike | 141 km | 05:38:50 | 00:44:43 | 30.86 km/h | +02:07 (165.) ● | +02:34 (948.) ● | +02:07 (1115.) ● |
Bike | 162 km | 06:36:54 | 00:58:04 | 21.7 km/h | -04:21 (94.) ● | -03:35 (542.) ● | -04:25 (613.) ● |
Bike | 180.2 km | 07:20:35 | 00:43:41 | 25 km/h | -02:15 (106.) ● | -01:54 (603.) ● | -02:33 (682.) ● |
Bike | 180.2 km | 07:20:35 | 06:29:18 | 27.77 km/h | -07:37 (122.) ● | -04:16 (680.) ● | -09:52 (761.) ● |
Transition | 07:37:11 | 00:16:36 | - | +07:57 (230.) ● | +08:34 (1308.) ● | +08:24 (1610.) ● | |
Run | 0.1 km | 07:38:27 | 00:01:16 | 12:40 min/km | +00:02 (155.) ● | +00:05 (949.) ● | +00:04 (1121.) ● |
Run | 2.6 km | 07:52:42 | 00:14:15 | 05:42 min/km | -00:32 (123.) ● | -00:16 (715.) ● | -00:25 (845.) ● |
Run | 5.2 km | 08:08:43 | 00:16:01 | 06:09 min/km | +00:50 (159.) ● | +01:05 (950.) ● | +01:00 (1145.) ● |
Run | 7.9 km | 08:24:35 | 00:15:52 | 05:52 min/km | -00:16 (115.) ● | +00:02 (737.) ● | -00:03 (888.) ● |
Run | 10.5 km | 08:42:47 | 00:18:12 | 07:00 min/km | +00:12 (131.) ● | +00:33 (831.) ● | +00:27 (1002.) ● |
Run | 13.1 km | 08:59:26 | 00:16:39 | 06:24 min/km | +00:27 (142.) ● | +00:46 (867.) ● | +00:38 (1042.) ● |
Run | 15.7 km | 09:17:09 | 00:17:43 | 06:48 min/km | +01:20 (167.) ● | +01:37 (983.) ● | +01:32 (1197.) ● |
Run | 18.4 km | 09:35:04 | 00:17:55 | 06:38 min/km | +00:48 (147.) ● | +01:05 (890.) ● | +01:03 (1089.) ● |
Run | 21.1 km | 09:54:03 | 00:18:59 | 07:01 min/km | -00:18 (118.) ● | +00:02 (738.) ● | -00:03 (887.) ● |
Run | 23.6 km | 10:11:57 | 00:17:54 | 07:09 min/km | +00:17 (137.) ● | +00:40 (822.) ● | +00:37 (1003.) ● |
Run | 26.2 km | 10:29:48 | 00:17:51 | 06:51 min/km | +00:08 (132.) ● | +00:26 (800.) ● | +00:25 (963.) ● |
Run | 28.9 km | 10:48:12 | 00:18:24 | 06:48 min/km | +00:13 (133.) ● | +00:28 (796.) ● | +00:28 (972.) ● |
Run | 31.6 km | 11:08:43 | 00:20:31 | 07:35 min/km | +00:06 (130.) ● | +00:30 (781.) ● | +00:28 (947.) ● |
Run | 34.1 km | 11:27:38 | 00:18:55 | 07:34 min/km | +00:30 (140.) ● | +00:54 (845.) ● | +00:52 (1032.) ● |
Run | 36.7 km | 11:46:58 | 00:19:20 | 07:26 min/km | +01:04 (151.) ● | +01:19 (896.) ● | +01:15 (1090.) ● |
Run | 39.4 km | 12:06:56 | 00:19:58 | 07:23 min/km | +01:23 (161.) ● | +01:38 (925.) ● | +01:35 (1119.) ● |
Run | 42.2 km | 12:29:18 | 00:22:22 | 07:59 min/km | +02:19 (166.) ● | +02:51 (1033.) ● | +02:48 (1265.) ● |
Run | 42.2 km | 12:29:18 | 04:52:07 | 06:55 min/km | +08:33 (139.) ● | +13:45 (862.) ● | +12:41 (1039.) ● |
Total | 224 km | 12:29:18 | 12:29:18 | 17.94 km/h | +10:21 (135.) ● | +20:54 (816.) ● | +13:33 (950.) ● |