Melissa Abbey -
Ironman South Africa 2019
Quick facts
492/61/4All/Gender/AG
F25-29Age group
172Bib number
South AfricaNationality
| 38:56 | 6:29:26 | 3:51:01 | 11:09:35 |
Compare Melissa Abbey with other athletes!
172 Abbey
161 VAN Heerden ×
1756 Gioia ×
1762 Rogers ×
575 Heyns ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:38:56 | 00:38:56 | 02:26 min/100m | -03:20 (10.) ● | -04:34 (89.) ● | -02:45 (652.) ● |
| Transition | 00:44:08 | 00:05:12 | - | -02:16 (5.) ● | -02:24 (77.) ● | -02:04 (495.) ● | |
| Bike | 0.1 km | 00:44:55 | 00:00:47 | 7.66 km/h | -00:01 (9.) ● | -00:03 (126.) ● | ±00:00 (966.) ● |
| Bike | 29 km | 01:43:05 | 00:58:10 | 29.81 km/h | -01:28 (8.) ● | -00:55 (134.) ● | +02:03 (1070.) ● |
| Bike | 51 km | 02:23:43 | 00:40:38 | 32.49 km/h | -02:49 (4.) ● | -02:34 (94.) ● | -00:02 (876.) ● |
| Bike | 73 km | 03:15:34 | 00:51:51 | 25.46 km/h | -05:09 (4.) ● | -04:37 (87.) ● | -00:52 (827.) ● |
| Bike | 90.2 km | 03:51:44 | 00:36:10 | 28.53 km/h | -04:46 (4.) ● | -04:11 (82.) ● | -01:13 (792.) ● |
| Bike | 118 km | 04:47:06 | 00:55:22 | 30.13 km/h | -10:41 (4.) ● | -08:12 (67.) ● | -04:49 (550.) ● |
| Bike | 141 km | 05:27:04 | 00:39:58 | 34.53 km/h | -04:56 (4.) ● | -04:34 (71.) ● | -02:38 (610.) ● |
| Bike | 162 km | 06:28:28 | 01:01:24 | 20.52 km/h | -06:57 (4.) ● | -04:40 (99.) ● | -01:05 (815.) ● |
| Bike | 180.2 km | 07:13:34 | 00:45:06 | 24.21 km/h | -05:32 (4.) ● | -03:57 (94.) ● | -01:08 (776.) ● |
| Bike | 180.2 km | 07:13:34 | 06:29:26 | 27.76 km/h | -42:19 (4.) ● | -33:43 (82.) ● | -09:44 (764.) ● |
| Transition | 07:18:34 | 00:05:00 | - | -03:49 (5.) ● | -03:55 (51.) ● | -03:12 (351.) ● | |
| Run | 0.1 km | 07:19:37 | 00:01:03 | 10:30 min/km | -00:14 (6.) ● | -00:13 (64.) ● | -00:09 (481.) ● |
| Run | 2.6 km | 07:32:38 | 00:13:01 | 05:12 min/km | -02:47 (5.) ● | -02:21 (68.) ● | -01:39 (504.) ● |
| Run | 5.2 km | 07:46:15 | 00:13:37 | 05:14 min/km | -02:20 (5.) ● | -01:50 (85.) ● | -01:24 (546.) ● |
| Run | 7.9 km | 08:00:00 | 00:13:45 | 05:05 min/km | -02:47 (5.) ● | -02:27 (70.) ● | -02:10 (437.) ● |
| Run | 10.5 km | 08:15:43 | 00:15:43 | 06:02 min/km | -03:26 (3.) ● | -02:28 (78.) ● | -02:02 (490.) ● |
| Run | 13.1 km | 08:28:52 | 00:13:09 | 05:03 min/km | -03:51 (3.) ● | -03:27 (41.) ● | -02:52 (320.) ● |
| Run | 15.7 km | 08:42:44 | 00:13:52 | 05:20 min/km | -02:53 (4.) ● | -02:41 (63.) ● | -02:19 (412.) ● |
| Run | 18.4 km | 08:57:21 | 00:14:37 | 05:24 min/km | -02:47 (5.) ● | -02:25 (75.) ● | -02:15 (458.) ● |
| Run | 21.1 km | 09:13:08 | 00:15:47 | 05:50 min/km | -04:17 (4.) ● | -03:34 (56.) ● | -03:15 (361.) ● |
| Run | 23.6 km | 09:26:36 | 00:13:28 | 05:23 min/km | -04:06 (3.) ● | -04:00 (41.) ● | -03:49 (255.) ● |
| Run | 26.2 km | 09:40:41 | 00:14:05 | 05:25 min/km | -03:31 (5.) ● | -03:26 (55.) ● | -03:21 (302.) ● |
| Run | 28.9 km | 09:54:17 | 00:13:36 | 05:02 min/km | -04:39 (4.) ● | -04:20 (38.) ● | -04:20 (203.) ● |
| Run | 31.6 km | 10:10:18 | 00:16:01 | 05:55 min/km | -04:24 (5.) ● | -04:07 (48.) ● | -04:02 (278.) ● |
| Run | 34.1 km | 10:25:15 | 00:14:57 | 05:58 min/km | -04:15 (4.) ● | -03:14 (63.) ● | -03:06 (383.) ● |
| Run | 36.7 km | 10:40:09 | 00:14:54 | 05:43 min/km | -04:28 (6.) ● | -03:25 (64.) ● | -03:11 (378.) ● |
| Run | 39.4 km | 10:54:30 | 00:14:21 | 05:18 min/km | -04:51 (4.) ● | -04:18 (48.) ● | -04:02 (272.) ● |
| Run | 42.2 km | 11:09:35 | 00:15:05 | 05:23 min/km | -05:00 (3.) ● | -04:44 (39.) ● | -04:29 (248.) ● |
| Run | 42.2 km | 11:09:35 | 03:51:01 | 05:28 min/km | -01:00:36 (5.) ● | -53:00 (53.) ● | -48:25 (315.) ● |
| Total | 224 km | 11:09:35 | 11:09:35 | 20.07 km/h | -01:52:20 (4.) ● | -01:37:36 (61.) ● | -01:06:10 (492.) ● |
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