Andrew Pons -
Ironman South Africa 2019
Quick facts
1268/1056/22All/Gender/AG
M60-64Age group
1728Bib number
South AfricaNationality
| 39:30 | 7:25:44 | 5:17:11 | 13:39:38 |
Compare Andrew Pons with other athletes!
1728 Pons
1718 González Zagarzazú ×
1732 Struwig ×
267 Linton ×
530 Introna ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:39:30 | 00:39:30 | 02:28 min/100m | -04:52 (7.) ● | -01:45 (600.) ● | -02:11 (692.) ● |
| Transition | 00:46:50 | 00:07:20 | - | -01:16 (15.) ● | +00:09 (803.) ● | +00:04 (970.) ● | |
| Bike | 0.1 km | 00:47:37 | 00:00:47 | 7.66 km/h | -00:08 (18.) ● | +00:01 (893.) ● | ±00:00 (1028.) ● |
| Bike | 29 km | 01:49:05 | 01:01:28 | 28.21 km/h | +03:26 (27.) ● | +06:02 (1172.) ● | +05:21 (1379.) ● |
| Bike | 51 km | 02:32:50 | 00:43:45 | 30.17 km/h | +01:38 (22.) ● | +03:40 (1093.) ● | +03:05 (1264.) ● |
| Bike | 73 km | 03:29:22 | 00:56:32 | 23.35 km/h | +01:38 (22.) ● | +04:42 (1019.) ● | +03:49 (1184.) ● |
| Bike | 90.2 km | 04:10:38 | 00:41:16 | 25.01 km/h | +02:31 (24.) ● | +04:35 (1077.) ● | +03:53 (1267.) ● |
| Bike | 118 km | 05:17:18 | 01:06:40 | 25.02 km/h | +05:12 (27.) ● | +07:17 (1076.) ● | +06:29 (1272.) ● |
| Bike | 141 km | 06:02:38 | 00:45:20 | 30.44 km/h | +01:02 (20.) ● | +03:11 (982.) ● | +02:44 (1165.) ● |
| Bike | 162 km | 07:15:22 | 01:12:44 | 17.32 km/h | +08:09 (29.) ● | +11:05 (1154.) ● | +10:15 (1395.) ● |
| Bike | 180.2 km | 08:12:34 | 00:57:12 | 19.09 km/h | +08:46 (32.) ● | +11:37 (1252.) ● | +10:58 (1521.) ● |
| Bike | 180.2 km | 08:12:34 | 07:25:44 | 24.26 km/h | +32:14 (26.) ● | +52:10 (1117.) ● | +46:34 (1325.) ● |
| Transition | 08:22:27 | 00:09:53 | - | +00:15 (19.) ● | +01:51 (1008.) ● | +01:41 (1214.) ● | |
| Run | 0.1 km | 08:23:51 | 00:01:24 | 14:00 min/km | +00:07 (28.) ● | +00:13 (1138.) ● | +00:12 (1370.) ● |
| Run | 2.6 km | 08:39:33 | 00:15:42 | 06:16 min/km | +00:21 (18.) ● | +01:11 (970.) ● | +01:02 (1168.) ● |
| Run | 5.2 km | 08:54:22 | 00:14:49 | 05:41 min/km | -00:43 (12.) ● | -00:07 (726.) ● | -00:12 (867.) ● |
| Run | 7.9 km | 09:10:39 | 00:16:17 | 06:01 min/km | -00:09 (15.) ● | +00:27 (820.) ● | +00:22 (986.) ● |
| Run | 10.5 km | 09:29:59 | 00:19:20 | 07:26 min/km | +01:07 (25.) ● | +01:41 (966.) ● | +01:35 (1169.) ● |
| Run | 13.1 km | 09:48:07 | 00:18:08 | 06:58 min/km | +01:33 (24.) ● | +02:15 (1019.) ● | +02:07 (1236.) ● |
| Run | 15.7 km | 10:04:20 | 00:16:13 | 06:14 min/km | -00:37 (14.) ● | +00:07 (773.) ● | +00:02 (923.) ● |
| Run | 18.4 km | 10:22:35 | 00:18:15 | 06:45 min/km | +01:05 (22.) ● | +01:25 (935.) ● | +01:23 (1142.) ● |
| Run | 21.1 km | 10:43:42 | 00:21:07 | 07:49 min/km | +01:23 (22.) ● | +02:10 (976.) ● | +02:05 (1185.) ● |
| Run | 23.6 km | 11:05:39 | 00:21:57 | 08:46 min/km | +04:04 (32.) ● | +04:43 (1201.) ● | +04:40 (1487.) ● |
| Run | 26.2 km | 11:28:12 | 00:22:33 | 08:40 min/km | +04:18 (30.) ● | +05:08 (1213.) ● | +05:07 (1510.) ● |
| Run | 28.9 km | 11:50:52 | 00:22:40 | 08:23 min/km | +04:11 (32.) ● | +04:44 (1194.) ● | +04:44 (1488.) ● |
| Run | 31.6 km | 12:14:09 | 00:23:17 | 08:37 min/km | +02:21 (23.) ● | +03:16 (1052.) ● | +03:14 (1298.) ● |
| Run | 34.1 km | 12:35:45 | 00:21:36 | 08:38 min/km | +02:48 (28.) ● | +03:35 (1091.) ● | +03:33 (1346.) ● |
| Run | 36.7 km | 12:53:44 | 00:17:59 | 06:54 min/km | -00:28 (16.) ● | -00:02 (731.) ● | -00:06 (880.) ● |
| Run | 39.4 km | 13:21:00 | 00:27:16 | 10:05 min/km | +08:16 (33.) ● | +08:56 (1312.) ● | +08:53 (1625.) ● |
| Run | 42.2 km | 13:39:38 | 00:18:38 | 06:39 min/km | -01:35 (14.) ● | -00:53 (657.) ● | -00:56 (795.) ● |
| Run | 42.2 km | 13:39:38 | 05:17:11 | 07:30 min/km | +28:02 (24.) ● | +38:49 (1030.) ● | +37:45 (1253.) ● |
| Total | 224 km | 13:39:38 | 13:39:38 | 16.4 km/h | +54:23 (22.) ● | +01:31:14 (1056.) ● | +01:23:53 (1268.) ● |
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