Hennie VAN Eck -
Ironman South Africa 2019

  Quick facts

1378/1135/28All/Gender/AG

M60-64Age group

1736Bib number

South AfricaNationality

48:027:47:524:57:34 14:08:01

  Compare Hennie VAN Eck with other athletes!

1736 VAN Eck
1721 Henderson × 
1735 VAN DE Vyver × 
500 Webb × 
1991 Ghisleni × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:48:02 00:48:0203:00 min/100m+03:40 (25.) +06:47 (1136.) +06:21 (1381.)
Transition 01:02:17 00:14:15 - +05:39 (31.) +07:04 (1304.) +06:59 (1611.)
Bike0.1 km 01:03:03 00:00:467.83 km/h-00:09 (15.) ±00:00 (839.) -00:01 (955.)
Bike29 km 02:07:06 01:04:0327.07 km/h+06:01 (30.) +08:37 (1270.) +07:56 (1529.)
Bike51 km 02:53:40 00:46:3428.35 km/h+04:27 (29.) +06:29 (1262.) +05:54 (1507.)
Bike73 km 03:56:08 01:02:2821.13 km/h+07:34 (31.) +10:38 (1250.) +09:45 (1511.)
Bike90.2 km 04:40:22 00:44:1423.33 km/h+05:29 (30.) +07:33 (1214.) +06:51 (1456.)
Bike118 km 05:51:23 01:11:0123.49 km/h+09:33 (31.) +11:38 (1201.) +10:50 (1455.)
Bike141 km 06:39:32 00:48:0928.66 km/h+03:51 (28.) +06:00 (1138.) +05:33 (1373.)
Bike162 km 07:54:45 01:15:1316.75 km/h+10:38 (32.) +13:34 (1201.) +12:44 (1462.)
Bike180.2 km 08:50:09 00:55:2419.71 km/h+06:58 (28.) +09:49 (1196.) +09:10 (1454.)
Bike180.2 km 08:50:09 07:47:5223.11 km/h+54:22 (31.) +01:14:18 (1219.) +01:08:42 (1480.)
Transition 09:10:27 00:20:18 - +10:40 (33.) +12:16 (1334.) +12:06 (1648.)
Run0.1 km 09:11:40 00:01:1312:10 min/km-00:04 (14.) +00:02 (886.) +00:01 (1037.)
Run2.6 km 09:26:06 00:14:2605:46 min/km-00:55 (12.) -00:05 (765.) -00:14 (903.)
Run5.2 km 09:40:09 00:14:0305:24 min/km-01:29 (8.) -00:53 (569.) -00:58 (677.)
Run7.9 km 09:56:48 00:16:3906:10 min/km+00:13 (18.) +00:49 (873.) +00:44 (1052.)
Run10.5 km 10:15:56 00:19:0807:21 min/km+00:55 (23.) +01:29 (947.) +01:23 (1146.)
Run13.1 km 10:31:41 00:15:4506:03 min/km-00:50 (13.) -00:08 (736.) -00:16 (873.)
Run15.7 km 10:48:40 00:16:5906:31 min/km+00:09 (17.) +00:53 (897.) +00:48 (1082.)
Run18.4 km 11:04:48 00:16:0805:58 min/km-01:02 (11.) -00:42 (623.) -00:44 (748.)
Run21.1 km 11:31:39 00:26:5109:56 min/km+07:07 (33.) +07:54 (1310.) +07:49 (1624.)
Run23.6 km 11:50:00 00:18:2107:20 min/km+00:28 (17.) +01:07 (876.) +01:04 (1068.)
Run26.2 km 12:07:59 00:17:5906:55 min/km-00:16 (16.) +00:34 (824.) +00:33 (991.)
Run28.9 km 12:25:53 00:17:5406:37 min/km-00:35 (14.) -00:02 (728.) -00:02 (883.)
Run31.6 km 12:51:45 00:25:5209:34 min/km+04:56 (31.) +05:51 (1214.) +05:49 (1518.)
Run34.1 km 13:10:47 00:19:0207:36 min/km+00:14 (17.) +01:01 (861.) +00:59 (1050.)
Run36.7 km 13:30:11 00:19:2407:27 min/km+00:57 (20.) +01:23 (907.) +01:19 (1103.)
Run39.4 km 13:47:55 00:17:4406:34 min/km-01:16 (15.) -00:36 (696.) -00:39 (839.)
Run42.2 km 14:08:01 00:20:0607:10 min/km-00:07 (17.) +00:35 (833.) +00:32 (1013.)
Run42.2 km 14:08:01 04:57:3407:03 min/km+08:25 (18.) +19:12 (903.) +18:08 (1091.)
Total 224 km 14:08:01 14:08:0115.85 km/h+01:22:46 (28.) +01:59:37 (1135.) +01:52:16 (1378.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance