Steve MacDonald -
Ironman South Africa 2019

Quick facts

1613/1309/12All/Gender/AG

M65-69Age group

1743Bib number

South AfricaNationality


43:24	8:22:19	6:17:41	15:41:59

Compare Steve MacDonald with other athletes!

1743 MacDonald

2001 Berlyn ×

1741 Lawson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:43:24	00:43:24	02:42 min/100m	-01:05 (5.) ●	+02:09 (901.) ●	+01:43 (1070.) ●
Transition		00:52:54	00:09:30	-	-00:07 (8.) ●	+02:19 (1073.) ●	+02:14 (1311.) ●
Bike	0.1 km	00:53:43	00:00:49	7.35 km/h	-00:01 (7.) ●	+00:03 (1004.) ●	+00:02 (1171.) ●
Bike	29 km	01:55:14	01:01:31	28.19 km/h	+02:09 (8.) ●	+06:05 (1174.) ●	+05:24 (1382.) ●
Bike	51 km	02:39:37	00:44:23	29.74 km/h	+01:18 (8.) ●	+04:18 (1143.) ●	+03:43 (1334.) ●
Bike	73 km	03:40:06	01:00:29	21.82 km/h	+03:59 (9.) ●	+08:39 (1191.) ●	+07:46 (1422.) ●
Bike	90.2 km	04:22:54	00:42:48	24.11 km/h	+02:33 (7.) ●	+06:07 (1157.) ●	+05:25 (1368.) ●
Bike	118 km	05:35:58	01:13:04	22.83 km/h	+09:15 (11.) ●	+13:41 (1238.) ●	+12:53 (1504.) ●
Bike	141 km	06:23:27	00:47:29	29.06 km/h	+02:14 (10.) ●	+05:20 (1105.) ●	+04:53 (1330.) ●
Bike	162 km	07:46:05	01:22:38	15.25 km/h	+14:31 (12.) ●	+20:59 (1299.) ●	+20:09 (1596.) ●
Bike	180.2 km	09:15:13	01:29:08	12.25 km/h	+36:07 (12.) ●	+43:33 (1350.) ●	+42:54 (1666.) ●
Bike	180.2 km	09:15:13	08:22:19	21.52 km/h	+01:12:05 (12.) ●	+01:48:45 (1310.) ●	+01:43:09 (1602.) ●
Transition		09:24:18	00:09:05	-	-00:32 (6.) ●	+01:03 (915.) ●	+00:53 (1091.) ●
Run	0.1 km	09:26:00	00:01:42	17:00 min/km	+00:20 (11.) ●	+00:31 (1282.) ●	+00:30 (1574.) ●
Run	2.6 km	09:46:27	00:20:27	08:10 min/km	+04:06 (12.) ●	+05:56 (1307.) ●	+05:47 (1612.) ●
Run	5.2 km	10:08:01	00:21:34	08:17 min/km	+05:00 (12.) ●	+06:38 (1330.) ●	+06:33 (1639.) ●
Run	7.9 km	10:30:58	00:22:57	08:29 min/km	+05:21 (12.) ●	+07:07 (1321.) ●	+07:02 (1636.) ●
Run	10.5 km	10:55:12	00:24:14	09:19 min/km	+04:40 (12.) ●	+06:35 (1298.) ●	+06:29 (1607.) ●
Run	13.1 km	11:16:13	00:21:01	08:05 min/km	+03:18 (12.) ●	+05:08 (1255.) ●	+05:00 (1541.) ●
Run	15.7 km	11:39:37	00:23:24	09:00 min/km	+05:41 (12.) ●	+07:18 (1318.) ●	+07:13 (1627.) ●
Run	18.4 km	12:03:00	00:23:23	08:39 min/km	+05:00 (12.) ●	+06:33 (1299.) ●	+06:31 (1608.) ●
Run	21.1 km	12:28:06	00:25:06	09:17 min/km	+03:57 (11.) ●	+06:09 (1239.) ●	+06:04 (1537.) ●
Run	23.6 km	12:49:22	00:21:16	08:30 min/km	+02:45 (10.) ●	+04:02 (1149.) ●	+03:59 (1428.) ●
Run	26.2 km	13:12:44	00:23:22	08:59 min/km	+03:52 (11.) ●	+05:57 (1244.) ●	+05:56 (1549.) ●
Run	28.9 km	13:36:21	00:23:37	08:44 min/km	+03:27 (12.) ●	+05:41 (1240.) ●	+05:41 (1544.) ●
Run	31.6 km	14:02:43	00:26:22	09:45 min/km	+03:31 (11.) ●	+06:21 (1242.) ●	+06:19 (1549.) ●
Run	34.1 km	14:25:17	00:22:34	09:01 min/km	+03:02 (10.) ●	+04:33 (1172.) ●	+04:31 (1450.) ●
Run	36.7 km	14:50:29	00:25:12	09:41 min/km	+05:33 (12.) ●	+07:11 (1274.) ●	+07:07 (1581.) ●
Run	39.4 km	15:15:15	00:24:46	09:10 min/km	+04:00 (10.) ●	+06:26 (1241.) ●	+06:23 (1537.) ●
Run	42.2 km	15:41:59	00:26:44	09:32 min/km	+04:52 (12.) ●	+07:13 (1247.) ●	+07:10 (1548.) ●
Run	42.2 km	15:41:59	06:17:41	08:56 min/km	+01:08:25 (12.) ●	+01:39:19 (1290.) ●	+01:38:15 (1601.) ●
Total	224 km	15:41:59	15:41:59	14.27 km/h	+02:18:46 (12.) ●	+03:33:35 (1309.) ●	+03:26:14 (1613.) ●

Ovr	Gen	Div	Name	#	AG
1227	1024	7	Helder DE Almeida E Silva	389	M65-69	South Africa	00:43:32	07:34:48	04:58:39	13:30:33
1299	1082	8	Ian Eadie	522	M65-69	South Africa	00:40:48	07:18:47	05:30:27	13:48:04
1429	1172	9	Gerhard Els	1739	M65-69	South Africa	00:46:34	07:33:09	05:41:34	14:24:59
1436	1178	10	Peter-John Berlyn	2001	M65-69	South Africa	00:46:17	08:14:28	05:09:51	14:28:40
1513	1237	11	Willi Lawson	1741	M65-69	South Africa	00:46:58	07:43:29	05:55:39	14:53:55
1613	1309	12	Steve MacDonald	1743	M65-69	South Africa	00:43:24	08:22:19	06:17:41	15:41:59