Larissa Salazar -
Ironman South Africa 2019

Quick facts

1528/281/3All/Gender/AG

F18-24Age group

1749Bib number

Costa RicaNationality


38:42	8:10:36	5:46:51	14:59:50

Compare Larissa Salazar with other athletes!

1749 Salazar

358 Anley ×

1750 Yeo ×

1748 Pillay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:38:42	00:38:42	02:25 min/100m	-02:36 (2.) ●	-04:48 (83.) ●	-02:59 (622.) ●
Transition		00:45:58	00:07:16	-	+00:07 (3.) ●	-00:20 (164.) ●	±00:00 (956.) ●
Bike	0.1 km	00:46:53	00:00:55	6.55 km/h	+00:07 (4.) ●	+00:05 (241.) ●	+00:08 (1455.) ●
Bike	29 km	01:54:01	01:07:08	25.83 km/h	+02:00 (4.) ●	+08:03 (296.) ●	+11:01 (1617.) ●
Bike	51 km	02:42:28	00:48:27	27.24 km/h	+01:13 (3.) ●	+05:15 (280.) ●	+07:47 (1592.) ●
Bike	73 km	03:45:04	01:02:36	21.09 km/h	-00:39 (2.) ●	+06:08 (262.) ●	+09:53 (1515.) ●
Bike	90.2 km	04:29:19	00:44:15	23.32 km/h	-01:01 (2.) ●	+03:54 (243.) ●	+06:52 (1457.) ●
Bike	118 km	05:43:09	01:13:50	22.59 km/h	+01:42 (3.) ●	+10:16 (274.) ●	+13:39 (1523.) ●
Bike	141 km	06:37:05	00:53:56	25.59 km/h	+02:56 (3.) ●	+09:24 (298.) ●	+11:20 (1592.) ●
Bike	162 km	07:59:17	01:22:12	15.33 km/h	+02:23 (2.) ●	+16:08 (296.) ●	+19:43 (1592.) ●
Bike	180.2 km	08:56:34	00:57:17	19.06 km/h	-00:33 (2.) ●	+08:14 (272.) ●	+11:03 (1524.) ●
Bike	180.2 km	08:56:34	08:10:36	22.04 km/h	+08:08 (2.) ●	+01:07:27 (282.) ●	+01:31:26 (1568.) ●
Transition		09:12:59	00:16:25	-	+06:53 (4.) ●	+07:30 (302.) ●	+08:13 (1607.) ●
Run	0.1 km	09:14:39	00:01:40	16:40 min/km	+00:17 (4.) ●	+00:24 (288.) ●	+00:28 (1559.) ●
Run	2.6 km	09:35:28	00:20:49	08:19 min/km	+03:10 (4.) ●	+05:27 (307.) ●	+06:09 (1617.) ●
Run	5.2 km	09:55:40	00:20:12	07:46 min/km	+02:26 (4.) ●	+04:45 (302.) ●	+05:11 (1606.) ●
Run	7.9 km	10:17:31	00:21:51	08:05 min/km	+03:11 (4.) ●	+05:39 (309.) ●	+05:56 (1603.) ●
Run	10.5 km	10:43:34	00:26:03	10:01 min/km	+04:21 (4.) ●	+07:52 (314.) ●	+08:18 (1647.) ●
Run	13.1 km	11:06:10	00:22:36	08:41 min/km	+03:15 (4.) ●	+06:00 (305.) ●	+06:35 (1617.) ●
Run	15.7 km	11:29:03	00:22:53	08:48 min/km	+02:48 (4.) ●	+06:20 (309.) ●	+06:42 (1621.) ●
Run	18.4 km	11:49:19	00:20:16	07:30 min/km	+01:36 (3.) ●	+03:14 (270.) ●	+03:24 (1392.) ●
Run	21.1 km	12:14:18	00:24:59	09:15 min/km	+02:53 (4.) ●	+05:38 (298.) ●	+05:57 (1534.) ●
Run	23.6 km	12:35:56	00:21:38	08:39 min/km	+01:48 (3.) ●	+04:10 (284.) ●	+04:21 (1462.) ●
Run	26.2 km	12:56:05	00:20:09	07:45 min/km	+00:36 (3.) ●	+02:38 (244.) ●	+02:43 (1309.) ●
Run	28.9 km	13:15:28	00:19:23	07:10 min/km	-00:19 (3.) ●	+01:27 (210.) ●	+01:27 (1122.) ●
Run	31.6 km	13:37:37	00:22:09	08:12 min/km	-00:32 (3.) ●	+02:01 (213.) ●	+02:06 (1166.) ●
Run	34.1 km	13:57:20	00:19:43	07:53 min/km	-01:09 (2.) ●	+01:32 (202.) ●	+01:40 (1124.) ●
Run	36.7 km	14:18:11	00:20:51	08:01 min/km	-00:14 (3.) ●	+02:32 (228.) ●	+02:46 (1280.) ●
Run	39.4 km	14:38:26	00:20:15	07:30 min/km	-00:36 (2.) ●	+01:36 (203.) ●	+01:52 (1152.) ●
Run	42.2 km	14:59:50	00:21:24	07:38 min/km	-01:05 (2.) ●	+01:35 (208.) ●	+01:50 (1158.) ●
Run	42.2 km	14:59:50	05:46:51	08:13 min/km	+22:26 (3.) ●	+01:02:50 (278.) ●	+01:07:25 (1465.) ●
Total	224 km	14:59:50	14:59:50	14.94 km/h	+34:58 (3.) ●	+02:12:39 (281.) ●	+02:44:05 (1528.) ●

Ovr	Gen	Div	Name	#	AG
1063	160	1	Megan Anley	358	F18-24	South Africa	00:36:12	06:50:52	05:12:44	12:52:46
1376	242	2	Emily Yeo	1750	F18-24	South Africa	00:49:07	08:19:43	04:40:41	14:07:40
1528	281	3	Larissa Salazar	1749	F18-24	Costa Rica	00:38:42	08:10:36	05:46:51	14:59:50
1608	304	4	Rohini Pillay	1748	F18-24	South Africa	00:41:10	08:48:34	05:57:20	15:38:58