Gabriella Gioia -
Ironman South Africa 2019
Quick facts
224/29/3All/Gender/AG
F25-29Age group
1756Bib number
South AfricaNationality
35:53 | 5:39:15 | 3:50:44 | 10:12:44 |
Compare Gabriella Gioia with other athletes!
1756 Gioia
376 Carvalho ×
161 VAN Heerden ×
172 Abbey ×
1762 Rogers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:35:53 | 00:35:53 | 02:14 min/100m | -06:23 (6.) ● | -07:37 (34.) ● | -05:48 (348.) ● |
Transition | 00:39:25 | 00:03:32 | - | -03:56 (2.) ● | -04:04 (26.) ● | -03:44 (168.) ● | |
Bike | 0.1 km | 00:40:00 | 00:00:35 | 10.29 km/h | -00:13 (1.) ● | -00:15 (7.) ● | -00:12 (113.) ● |
Bike | 29 km | 01:28:41 | 00:48:41 | 35.62 km/h | -10:57 (2.) ● | -10:24 (10.) ● | -07:26 (168.) ● |
Bike | 51 km | 02:04:23 | 00:35:42 | 36.97 km/h | -07:45 (2.) ● | -07:30 (12.) ● | -04:58 (191.) ● |
Bike | 73 km | 02:48:57 | 00:44:34 | 29.62 km/h | -12:26 (2.) ● | -11:54 (12.) ● | -08:09 (207.) ● |
Bike | 90.2 km | 03:20:38 | 00:31:41 | 32.57 km/h | -09:15 (3.) ● | -08:40 (20.) ● | -05:42 (266.) ● |
Bike | 118 km | 04:10:53 | 00:50:15 | 33.19 km/h | -15:48 (2.) ● | -13:19 (22.) ● | -09:56 (241.) ● |
Bike | 141 km | 04:47:31 | 00:36:38 | 37.67 km/h | -08:16 (3.) ● | -07:54 (27.) ● | -05:58 (258.) ● |
Bike | 162 km | 05:39:24 | 00:51:53 | 24.29 km/h | -16:28 (2.) ● | -14:11 (27.) ● | -10:36 (260.) ● |
Bike | 180.2 km | 06:18:40 | 00:39:16 | 27.81 km/h | -11:22 (3.) ● | -09:47 (42.) ● | -06:58 (332.) ● |
Bike | 180.2 km | 06:18:40 | 05:39:15 | 31.87 km/h | -01:32:30 (2.) ● | -01:23:54 (16.) ● | -59:55 (220.) ● |
Transition | 06:22:00 | 00:03:20 | - | -05:29 (2.) ● | -05:35 (16.) ● | -04:52 (106.) ● | |
Run | 0.1 km | 06:22:55 | 00:00:55 | 09:10 min/km | -00:22 (3.) ● | -00:21 (24.) ● | -00:17 (223.) ● |
Run | 2.6 km | 06:34:55 | 00:12:00 | 04:48 min/km | -03:48 (4.) ● | -03:22 (30.) ● | -02:40 (257.) ● |
Run | 5.2 km | 06:47:14 | 00:12:19 | 04:44 min/km | -03:38 (4.) ● | -03:08 (30.) ● | -02:42 (242.) ● |
Run | 7.9 km | 07:00:32 | 00:13:18 | 04:55 min/km | -03:14 (4.) ● | -02:54 (52.) ● | -02:37 (345.) ● |
Run | 10.5 km | 07:17:15 | 00:16:43 | 06:25 min/km | -02:26 (5.) ● | -01:28 (110.) ● | -01:02 (702.) ● |
Run | 13.1 km | 07:31:57 | 00:14:42 | 05:39 min/km | -02:18 (4.) ● | -01:54 (98.) ● | -01:19 (640.) ● |
Run | 15.7 km | 07:45:47 | 00:13:50 | 05:19 min/km | -02:55 (3.) ● | -02:43 (60.) ● | -02:21 (402.) ● |
Run | 18.4 km | 07:59:37 | 00:13:50 | 05:07 min/km | -03:34 (4.) ● | -03:12 (52.) ● | -03:02 (319.) ● |
Run | 21.1 km | 08:15:05 | 00:15:28 | 05:43 min/km | -04:36 (3.) ● | -03:53 (51.) ● | -03:34 (316.) ● |
Run | 23.6 km | 08:28:57 | 00:13:52 | 05:32 min/km | -03:42 (4.) ● | -03:36 (51.) ● | -03:25 (307.) ● |
Run | 26.2 km | 08:43:22 | 00:14:25 | 05:32 min/km | -03:11 (6.) ● | -03:06 (66.) ● | -03:01 (362.) ● |
Run | 28.9 km | 08:58:16 | 00:14:54 | 05:31 min/km | -03:21 (5.) ● | -03:02 (63.) ● | -03:02 (374.) ● |
Run | 31.6 km | 09:14:10 | 00:15:54 | 05:53 min/km | -04:31 (4.) ● | -04:14 (46.) ● | -04:09 (274.) ● |
Run | 34.1 km | 09:28:42 | 00:14:32 | 05:48 min/km | -04:40 (3.) ● | -03:39 (49.) ● | -03:31 (318.) ● |
Run | 36.7 km | 09:42:54 | 00:14:12 | 05:27 min/km | -05:10 (3.) ● | -04:07 (48.) ● | -03:53 (276.) ● |
Run | 39.4 km | 09:57:38 | 00:14:44 | 05:27 min/km | -04:28 (5.) ● | -03:55 (59.) ● | -03:39 (324.) ● |
Run | 42.2 km | 10:12:44 | 00:15:06 | 05:23 min/km | -04:59 (4.) ● | -04:43 (41.) ● | -04:28 (254.) ● |
Run | 42.2 km | 10:12:44 | 03:50:44 | 05:28 min/km | -01:00:53 (4.) ● | -53:17 (51.) ● | -48:42 (313.) ● |
Total | 224 km | 10:12:44 | 10:12:44 | 21.93 km/h | -02:49:11 (3.) ● | -02:34:27 (29.) ● | -02:03:01 (224.) ● |