Sadie Niekerk -
Ironman South Africa 2019

Quick facts

1595/299/18All/Gender/AG

F25-29Age group

1759Bib number

South AfricaNationality


52:24	8:22:08	5:59:24	15:30:12

Compare Sadie Niekerk with other athletes!

1759 Niekerk

1763 Scalnders ×

1761 Nortje ×

1752 Bouwer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:52:24	00:52:24	03:16 min/100m	+10:08 (17.) ●	+08:54 (288.) ●	+10:43 (1541.) ●
Transition		01:00:45	00:08:21	-	+00:53 (13.) ●	+00:45 (195.) ●	+01:05 (1128.) ●
Bike	0.1 km	01:01:35	00:00:50	7.2 km/h	+00:02 (13.) ●	±00:00 (178.) ●	+00:03 (1224.) ●
Bike	29 km	02:06:58	01:05:23	26.52 km/h	+05:45 (16.) ●	+06:18 (273.) ●	+09:16 (1570.) ●
Bike	51 km	02:55:19	00:48:21	27.3 km/h	+04:54 (17.) ●	+05:09 (279.) ●	+07:41 (1587.) ●
Bike	73 km	04:04:02	01:08:43	19.21 km/h	+11:43 (18.) ●	+12:15 (296.) ●	+16:00 (1619.) ●
Bike	90.2 km	04:52:43	00:48:41	21.2 km/h	+07:45 (17.) ●	+08:20 (287.) ●	+11:18 (1588.) ●
Bike	118 km	06:08:37	01:15:54	21.98 km/h	+09:51 (17.) ●	+12:20 (284.) ●	+15:43 (1560.) ●
Bike	141 km	06:59:25	00:50:48	27.17 km/h	+05:54 (16.) ●	+06:16 (277.) ●	+08:12 (1497.) ●
Bike	162 km	08:25:06	01:25:41	14.71 km/h	+17:20 (18.) ●	+19:37 (304.) ●	+23:12 (1625.) ●
Bike	180.2 km	09:22:53	00:57:47	18.9 km/h	+07:09 (17.) ●	+08:44 (278.) ●	+11:33 (1537.) ●
Bike	180.2 km	09:22:53	08:22:08	21.53 km/h	+01:10:23 (18.) ●	+01:18:59 (292.) ●	+01:42:58 (1601.) ●
Transition		09:30:48	00:07:55	-	-00:54 (7.) ●	-01:00 (134.) ●	-00:17 (880.) ●
Run	0.1 km	09:31:57	00:01:09	11:30 min/km	-00:08 (8.) ●	-00:07 (120.) ●	-00:03 (846.) ●
Run	2.6 km	09:50:11	00:18:14	07:17 min/km	+02:26 (16.) ●	+02:52 (272.) ●	+03:34 (1482.) ●
Run	5.2 km	10:08:25	00:18:14	07:00 min/km	+02:17 (15.) ●	+02:47 (270.) ●	+03:13 (1464.) ●
Run	7.9 km	10:27:21	00:18:56	07:00 min/km	+02:24 (14.) ●	+02:44 (258.) ●	+03:01 (1393.) ●
Run	10.5 km	10:48:09	00:20:48	08:00 min/km	+01:39 (15.) ●	+02:37 (250.) ●	+03:03 (1348.) ●
Run	13.1 km	11:06:47	00:18:38	07:10 min/km	+01:38 (14.) ●	+02:02 (237.) ●	+02:37 (1303.) ●
Run	15.7 km	11:24:54	00:18:07	06:58 min/km	+01:22 (12.) ●	+01:34 (227.) ●	+01:56 (1256.) ●
Run	18.4 km	11:48:10	00:23:16	08:37 min/km	+05:52 (19.) ●	+06:14 (309.) ●	+06:24 (1604.) ●
Run	21.1 km	12:13:39	00:25:29	09:26 min/km	+05:25 (17.) ●	+06:08 (303.) ●	+06:27 (1558.) ●
Run	23.6 km	12:39:47	00:26:08	10:27 min/km	+08:34 (19.) ●	+08:40 (314.) ●	+08:51 (1646.) ●
Run	26.2 km	13:04:13	00:24:26	09:23 min/km	+06:50 (19.) ●	+06:55 (310.) ●	+07:00 (1592.) ●
Run	28.9 km	13:28:18	00:24:05	08:55 min/km	+05:50 (19.) ●	+06:09 (309.) ●	+06:09 (1565.) ●
Run	31.6 km	13:53:37	00:25:19	09:22 min/km	+04:54 (18.) ●	+05:11 (295.) ●	+05:16 (1485.) ●
Run	34.1 km	14:18:57	00:25:20	10:08 min/km	+06:08 (18.) ●	+07:09 (312.) ●	+07:17 (1606.) ●
Run	36.7 km	14:43:00	00:24:03	09:14 min/km	+04:41 (16.) ●	+05:44 (296.) ●	+05:58 (1535.) ●
Run	39.4 km	15:07:27	00:24:27	09:03 min/km	+05:15 (17.) ●	+05:48 (294.) ●	+06:04 (1514.) ●
Run	42.2 km	15:30:12	00:22:45	08:07 min/km	+02:40 (13.) ●	+02:56 (237.) ●	+03:11 (1297.) ●
Run	42.2 km	15:30:12	05:59:24	08:30 min/km	+01:07:47 (17.) ●	+01:15:23 (298.) ●	+01:19:58 (1531.) ●
Total	224 km	15:30:12	15:30:12	14.45 km/h	+02:28:17 (18.) ●	+02:43:01 (299.) ●	+03:14:27 (1595.) ●

Ovr	Gen	Div	Name	#	AG
1343	231	13	Anmari VAN Wyk	1764	F25-29	South Africa	00:51:24	07:28:29	05:19:34	14:00:40
1352	234	14	Maryke Suzaan Dreyer	1755	F25-29	South Africa	01:04:54	07:50:42	04:54:15	14:02:43
1481	267	15	Tessa Venter	1765	F25-29	South Africa	00:48:38	07:47:11	05:47:57	14:43:26
1512	276	16	Mandi Scalnders	1763	F25-29	South Africa	00:44:02	08:14:06	05:36:03	14:53:31
1542	285	17	Kelly Nortje	1761	F25-29	South Africa	00:37:08	08:01:52	06:06:38	15:04:49
1595	299	18	Sadie Niekerk	1759	F25-29	South Africa	00:52:24	08:22:08	05:59:24	15:30:12
1656	313	19	Leanri Bouwer	1752	F25-29	South Africa	00:59:48	08:51:50	06:08:08	16:20:08