Natalie Agostinho -
Ironman South Africa 2019

Quick facts

1053/157/38All/Gender/AG

F30-34Age group

1767Bib number

South AfricaNationality


53:46	6:55:31	4:39:47	12:50:58

Compare Natalie Agostinho with other athletes!

1767 Agostinho

223 Fouche ×

1771 Botha ×

1774 Cremer ×

495 Venter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:53:46	00:53:46	03:21 min/100m	+12:35 (55.) ●	+10:16 (298.) ●	+12:05 (1578.) ●
Transition		01:04:25	00:10:39	-	+04:13 (51.) ●	+03:03 (265.) ●	+03:23 (1423.) ●
Bike	0.1 km	01:05:11	00:00:46	7.83 km/h	±00:00 (32.) ●	-00:04 (118.) ●	-00:01 (957.) ●
Bike	29 km	02:02:45	00:57:34	30.12 km/h	+00:10 (28.) ●	-01:31 (125.) ●	+01:27 (1011.) ●
Bike	51 km	02:45:21	00:42:36	30.99 km/h	+00:32 (31.) ●	-00:36 (142.) ●	+01:56 (1140.) ●
Bike	73 km	03:39:37	00:54:16	24.32 km/h	+00:12 (29.) ●	-02:12 (120.) ●	+01:33 (1011.) ●
Bike	90.2 km	04:24:36	00:44:59	22.94 km/h	+06:34 (49.) ●	+04:38 (254.) ●	+07:36 (1488.) ●
Bike	118 km	05:23:42	00:59:06	28.22 km/h	-01:28 (27.) ●	-04:28 (104.) ●	-01:05 (841.) ●
Bike	141 km	06:09:38	00:45:56	30.04 km/h	+03:13 (41.) ●	+01:24 (199.) ●	+03:20 (1227.) ●
Bike	162 km	07:12:47	01:03:09	19.95 km/h	+00:19 (31.) ●	-02:55 (116.) ●	+00:40 (922.) ●
Bike	180.2 km	07:59:56	00:47:09	23.16 km/h	+00:16 (31.) ●	-01:54 (119.) ●	+00:55 (931.) ●
Bike	180.2 km	07:59:56	06:55:31	26.02 km/h	+09:48 (34.) ●	-07:38 (136.) ●	+16:21 (1044.) ●
Transition		08:11:11	00:11:15	-	+03:50 (51.) ●	+02:20 (244.) ●	+03:03 (1379.) ●
Run	0.1 km	08:12:30	00:01:19	13:10 min/km	+00:09 (45.) ●	+00:03 (200.) ●	+00:07 (1257.) ●
Run	2.6 km	08:27:21	00:14:51	05:56 min/km	+00:30 (37.) ●	-00:31 (164.) ●	+00:11 (1014.) ●
Run	5.2 km	08:43:08	00:15:47	06:04 min/km	+01:10 (40.) ●	+00:20 (188.) ●	+00:46 (1105.) ●
Run	7.9 km	09:00:04	00:16:56	06:16 min/km	+01:23 (40.) ●	+00:44 (193.) ●	+01:01 (1104.) ●
Run	10.5 km	09:18:02	00:17:58	06:54 min/km	+00:29 (34.) ●	-00:13 (155.) ●	+00:13 (957.) ●
Run	13.1 km	09:33:00	00:14:58	05:45 min/km	-00:44 (27.) ●	-01:38 (111.) ●	-01:03 (706.) ●
Run	15.7 km	09:48:38	00:15:38	06:00 min/km	-00:16 (29.) ●	-00:55 (130.) ●	-00:33 (791.) ●
Run	18.4 km	10:04:22	00:15:44	05:49 min/km	-00:26 (27.) ●	-01:18 (116.) ●	-01:08 (668.) ●
Run	21.1 km	10:21:47	00:17:25	06:27 min/km	-00:53 (27.) ●	-01:56 (106.) ●	-01:37 (626.) ●
Run	23.6 km	10:37:28	00:15:41	06:16 min/km	-00:48 (25.) ●	-01:47 (107.) ●	-01:36 (626.) ●
Run	26.2 km	10:54:05	00:16:37	06:23 min/km	-00:08 (29.) ●	-00:54 (127.) ●	-00:49 (752.) ●
Run	28.9 km	11:12:20	00:18:15	06:45 min/km	+01:06 (35.) ●	+00:19 (167.) ●	+00:19 (943.) ●
Run	31.6 km	11:31:05	00:18:45	06:56 min/km	-00:27 (30.) ●	-01:23 (117.) ●	-01:18 (686.) ●
Run	34.1 km	11:49:00	00:17:55	07:10 min/km	+00:42 (35.) ●	-00:16 (155.) ●	-00:08 (885.) ●
Run	36.7 km	12:07:16	00:18:16	07:01 min/km	+01:01 (36.) ●	-00:03 (163.) ●	+00:11 (931.) ●
Run	39.4 km	12:31:10	00:23:54	08:51 min/km	+06:17 (53.) ●	+05:15 (281.) ●	+05:31 (1467.) ●
Run	42.2 km	12:50:58	00:19:48	07:04 min/km	+01:28 (39.) ●	-00:01 (173.) ●	+00:14 (974.) ●
Run	42.2 km	12:50:58	04:39:47	06:37 min/km	+10:33 (34.) ●	-04:14 (143.) ●	+00:21 (885.) ●
Total	224 km	12:50:58	12:50:58	17.43 km/h	+40:59 (38.) ●	+03:47 (157.) ●	+35:13 (1053.) ●

Ovr	Gen	Div	Name	#	AG
938	131	33	Nadia Spaeni	1789	F30-34	Switzerland	00:48:50	06:44:15	04:32:24	12:27:29
960	138	34	Chrisan VAN Der Merwe	1792	F30-34	South Africa	00:41:08	07:17:11	04:13:24	12:31:05
964	140	35	Lindi Joubert	1780	F30-34	South Africa	00:38:31	06:50:22	04:47:31	12:31:37
1001	147	36	Jayde Fouche	223	F30-34	South Africa	00:37:42	06:43:58	05:01:52	12:39:35
1040	155	37	Michel Botha	1771	F30-34	South Africa	00:50:35	06:41:46	04:59:29	12:47:27
1053	157	38	Natalie Agostinho	1767	F30-34	South Africa	00:53:46	06:55:31	04:39:47	12:50:58
1191	191	39	Michelle Cremer	1774	F30-34	South Africa	00:32:14	06:59:19	05:33:17	13:22:56
1218	199	40	Soretha Venter	495	F30-34	South Africa	00:40:24	07:41:55	04:36:39	13:28:08
1219	200	41	Terri-Ann Radloff	1787	F30-34	South Africa	00:46:46	07:16:24	05:09:37	13:28:16
1225	203	42	Lauren Bartle	1768	F30-34	South Africa	00:41:10	07:39:30	04:55:03	13:29:51