Adelle Brits -
Ironman South Africa 2019

Quick facts

830/114/30All/Gender/AG

F30-34Age group

1773Bib number

South AfricaNationality


38:30	6:58:45	4:21:57	12:09:00

Compare Adelle Brits with other athletes!

1773 Brits

1776 Diawouh ×

1781 Kotze ×

245 Jacobs ×

404 Fourie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:38:30	00:38:30	02:24 min/100m	-02:41 (19.) ●	-05:00 (77.) ●	-03:11 (600.) ●
Transition		00:43:22	00:04:52	-	-01:34 (21.) ●	-02:44 (64.) ●	-02:24 (432.) ●
Bike	0.1 km	00:44:01	00:00:39	9.23 km/h	-00:07 (8.) ●	-00:11 (25.) ●	-00:08 (331.) ●
Bike	29 km	01:45:18	01:01:17	28.29 km/h	+03:53 (44.) ●	+02:12 (200.) ●	+05:10 (1366.) ●
Bike	51 km	02:29:32	00:44:14	29.84 km/h	+02:10 (41.) ●	+01:02 (188.) ●	+03:34 (1317.) ●
Bike	73 km	03:25:22	00:55:50	23.64 km/h	+01:46 (34.) ●	-00:38 (149.) ●	+03:07 (1131.) ●
Bike	90.2 km	04:03:55	00:38:33	26.77 km/h	+00:08 (32.) ●	-01:48 (126.) ●	+01:10 (1039.) ●
Bike	118 km	05:07:07	01:03:12	26.39 km/h	+02:38 (35.) ●	-00:22 (154.) ●	+03:01 (1094.) ●
Bike	141 km	05:50:56	00:43:49	31.49 km/h	+01:06 (35.) ●	-00:43 (145.) ●	+01:13 (1032.) ●
Bike	162 km	06:56:01	01:05:05	19.36 km/h	+02:15 (35.) ●	-00:59 (145.) ●	+02:36 (1038.) ●
Bike	180.2 km	07:42:07	00:46:06	23.69 km/h	-00:47 (28.) ●	-02:57 (104.) ●	-00:08 (843.) ●
Bike	180.2 km	07:42:07	06:58:45	25.82 km/h	+13:02 (35.) ●	-04:24 (143.) ●	+19:35 (1067.) ●
Transition		07:47:03	00:04:56	-	-02:29 (13.) ●	-03:59 (50.) ●	-03:16 (342.) ●
Run	0.1 km	07:48:14	00:01:11	11:50 min/km	+00:01 (35.) ●	-00:05 (132.) ●	-00:01 (937.) ●
Run	2.6 km	08:03:13	00:14:59	05:59 min/km	+00:38 (39.) ●	-00:23 (172.) ●	+00:19 (1044.) ●
Run	5.2 km	08:19:13	00:16:00	06:09 min/km	+01:23 (42.) ●	+00:33 (195.) ●	+00:59 (1144.) ●
Run	7.9 km	08:35:22	00:16:09	05:58 min/km	+00:36 (33.) ●	-00:03 (159.) ●	+00:14 (946.) ●
Run	10.5 km	08:53:59	00:18:37	07:09 min/km	+01:08 (37.) ●	+00:26 (182.) ●	+00:52 (1063.) ●
Run	13.1 km	09:09:29	00:15:30	05:57 min/km	-00:12 (30.) ●	-01:06 (129.) ●	-00:31 (824.) ●
Run	15.7 km	09:25:47	00:16:18	06:16 min/km	+00:24 (32.) ●	-00:15 (155.) ●	+00:07 (938.) ●
Run	18.4 km	09:41:57	00:16:10	05:59 min/km	±00:00 (31.) ●	-00:52 (127.) ●	-00:42 (757.) ●
Run	21.1 km	09:59:55	00:17:58	06:39 min/km	-00:20 (29.) ●	-01:23 (121.) ●	-01:04 (723.) ●
Run	23.6 km	10:15:39	00:15:44	06:17 min/km	-00:45 (26.) ●	-01:44 (108.) ●	-01:33 (633.) ●
Run	26.2 km	10:32:02	00:16:23	06:18 min/km	-00:22 (28.) ●	-01:08 (124.) ●	-01:03 (709.) ●
Run	28.9 km	10:48:25	00:16:23	06:04 min/km	-00:46 (27.) ●	-01:33 (107.) ●	-01:33 (614.) ●
Run	31.6 km	11:06:28	00:18:03	06:41 min/km	-01:09 (25.) ●	-02:05 (103.) ●	-02:00 (569.) ●
Run	34.1 km	11:21:42	00:15:14	06:05 min/km	-01:59 (20.) ●	-02:57 (76.) ●	-02:49 (441.) ●
Run	36.7 km	11:36:56	00:15:14	05:51 min/km	-02:01 (22.) ●	-03:05 (79.) ●	-02:51 (443.) ●
Run	39.4 km	11:52:14	00:15:18	05:40 min/km	-02:19 (20.) ●	-03:21 (74.) ●	-03:05 (421.) ●
Run	42.2 km	12:09:00	00:16:46	05:59 min/km	-01:34 (24.) ●	-03:03 (80.) ●	-02:48 (502.) ●
Run	42.2 km	12:09:00	04:21:57	06:12 min/km	-07:17 (28.) ●	-22:04 (115.) ●	-17:29 (664.) ●
Total	224 km	12:09:00	12:09:00	18.44 km/h	-00:59 (30.) ●	-38:11 (114.) ●	-06:45 (830.) ●

Ovr	Gen	Div	Name	#	AG
681	92	25	Shannon VAN Moorst	1783	F30-34	South Africa	00:43:57	06:37:13	04:10:20	11:45:12
715	96	26	Lena Schmidt	1788	F30-34	Germany	00:53:20	06:01:06	04:45:37	11:50:29
748	101	27	Nicol Muller	1784	F30-34	South Africa	00:38:13	07:11:07	03:50:41	11:55:17
759	102	28	Annabel Diawouh	1776	F30-34	Germany	00:44:51	06:08:38	04:54:15	11:57:02
806	110	29	Adri Kotze	1781	F30-34	South Africa	00:38:39	07:07:20	04:01:24	12:05:30
830	114	30	Adelle Brits	1773	F30-34	South Africa	00:38:30	06:58:45	04:21:57	12:09:00
848	117	31	Lize-Mari Jacobs	245	F30-34	South Africa	00:36:02	06:54:52	04:29:59	12:12:01
899	123	32	Louise Fourie	404	F30-34	South Africa	00:37:57	06:50:01	04:40:46	12:20:44
938	131	33	Nadia Spaeni	1789	F30-34	Switzerland	00:48:50	06:44:15	04:32:24	12:27:29
960	138	34	Chrisan VAN Der Merwe	1792	F30-34	South Africa	00:41:08	07:17:11	04:13:24	12:31:05