Michelle Cremer -
Ironman South Africa 2019

Quick facts

1191/191/39All/Gender/AG

F30-34Age group

1774Bib number

South AfricaNationality


32:14	6:59:19	5:33:17	13:22:56

Compare Michelle Cremer with other athletes!

1774 Cremer

1771 Botha ×

1767 Agostinho ×

495 Venter ×

1787 Radloff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:32:14	00:32:14	02:00 min/100m	-08:57 (1.) ●	-11:16 (8.) ●	-09:27 (104.) ●
Transition		00:38:06	00:05:52	-	-00:34 (27.) ●	-01:44 (105.) ●	-01:24 (647.) ●
Bike	0.1 km	00:38:48	00:00:42	8.57 km/h	-00:04 (19.) ●	-00:08 (60.) ●	-00:05 (596.) ●
Bike	29 km	01:38:43	00:59:55	28.94 km/h	+02:31 (37.) ●	+00:50 (169.) ●	+03:48 (1245.) ●
Bike	51 km	02:21:56	00:43:13	30.54 km/h	+01:09 (34.) ●	+00:01 (160.) ●	+02:33 (1217.) ●
Bike	73 km	03:16:15	00:54:19	24.3 km/h	+00:15 (31.) ●	-02:09 (123.) ●	+01:36 (1017.) ●
Bike	90.2 km	03:54:05	00:37:50	27.28 km/h	-00:35 (28.) ●	-02:31 (106.) ●	+00:27 (956.) ●
Bike	118 km	04:58:41	01:04:36	25.82 km/h	+04:02 (39.) ●	+01:02 (172.) ●	+04:25 (1161.) ●
Bike	141 km	05:43:27	00:44:46	30.83 km/h	+02:03 (37.) ●	+00:14 (169.) ●	+02:10 (1119.) ●
Bike	162 km	06:50:08	01:06:41	18.9 km/h	+03:51 (38.) ●	+00:37 (166.) ●	+04:12 (1125.) ●
Bike	180.2 km	07:37:25	00:47:17	23.09 km/h	+00:24 (32.) ●	-01:46 (120.) ●	+01:03 (938.) ●
Bike	180.2 km	07:37:25	06:59:19	25.78 km/h	+13:36 (36.) ●	-03:50 (144.) ●	+20:09 (1074.) ●
Transition		07:49:39	00:12:14	-	+04:49 (53.) ●	+03:19 (265.) ●	+04:02 (1454.) ●
Run	0.1 km	07:50:55	00:01:16	12:40 min/km	+00:06 (42.) ●	±00:00 (177.) ●	+00:04 (1150.) ●
Run	2.6 km	08:10:38	00:19:43	07:53 min/km	+05:22 (55.) ●	+04:21 (296.) ●	+05:03 (1582.) ●
Run	5.2 km	08:28:31	00:17:53	06:52 min/km	+03:16 (52.) ●	+02:26 (266.) ●	+02:52 (1427.) ●
Run	7.9 km	08:47:54	00:19:23	07:10 min/km	+03:50 (52.) ●	+03:11 (273.) ●	+03:28 (1443.) ●
Run	10.5 km	09:09:02	00:21:08	08:07 min/km	+03:39 (49.) ●	+02:57 (262.) ●	+03:23 (1391.) ●
Run	13.1 km	09:28:25	00:19:23	07:27 min/km	+03:41 (50.) ●	+02:47 (253.) ●	+03:22 (1391.) ●
Run	15.7 km	09:47:11	00:18:46	07:13 min/km	+02:52 (47.) ●	+02:13 (246.) ●	+02:35 (1328.) ●
Run	18.4 km	10:07:08	00:19:57	07:23 min/km	+03:47 (49.) ●	+02:55 (256.) ●	+03:05 (1357.) ●
Run	21.1 km	10:29:06	00:21:58	08:08 min/km	+03:40 (45.) ●	+02:37 (234.) ●	+02:56 (1290.) ●
Run	23.6 km	10:49:39	00:20:33	08:13 min/km	+04:04 (48.) ●	+03:05 (254.) ●	+03:16 (1343.) ●
Run	26.2 km	11:09:26	00:19:47	07:36 min/km	+03:02 (46.) ●	+02:16 (239.) ●	+02:21 (1276.) ●
Run	28.9 km	11:29:53	00:20:27	07:34 min/km	+03:18 (46.) ●	+02:31 (245.) ●	+02:31 (1263.) ●
Run	31.6 km	11:52:53	00:23:00	08:31 min/km	+03:48 (47.) ●	+02:52 (237.) ●	+02:57 (1263.) ●
Run	34.1 km	12:14:13	00:21:20	08:32 min/km	+04:07 (48.) ●	+03:09 (248.) ●	+03:17 (1313.) ●
Run	36.7 km	12:36:30	00:22:17	08:34 min/km	+05:02 (49.) ●	+03:58 (261.) ●	+04:12 (1407.) ●
Run	39.4 km	12:59:23	00:22:53	08:28 min/km	+05:16 (50.) ●	+04:14 (260.) ●	+04:30 (1402.) ●
Run	42.2 km	13:22:56	00:23:33	08:24 min/km	+05:13 (51.) ●	+03:44 (258.) ●	+03:59 (1367.) ●
Run	42.2 km	13:22:56	05:33:17	07:53 min/km	+01:04:03 (50.) ●	+49:16 (260.) ●	+53:51 (1383.) ●
Total	224 km	13:22:56	13:22:56	16.74 km/h	+01:12:57 (39.) ●	+35:45 (191.) ●	+01:07:11 (1191.) ●

Ovr	Gen	Div	Name	#	AG
960	138	34	Chrisan VAN Der Merwe	1792	F30-34	South Africa	00:41:08	07:17:11	04:13:24	12:31:05
964	140	35	Lindi Joubert	1780	F30-34	South Africa	00:38:31	06:50:22	04:47:31	12:31:37
1001	147	36	Jayde Fouche	223	F30-34	South Africa	00:37:42	06:43:58	05:01:52	12:39:35
1040	155	37	Michel Botha	1771	F30-34	South Africa	00:50:35	06:41:46	04:59:29	12:47:27
1053	157	38	Natalie Agostinho	1767	F30-34	South Africa	00:53:46	06:55:31	04:39:47	12:50:58
1191	191	39	Michelle Cremer	1774	F30-34	South Africa	00:32:14	06:59:19	05:33:17	13:22:56
1218	199	40	Soretha Venter	495	F30-34	South Africa	00:40:24	07:41:55	04:36:39	13:28:08
1219	200	41	Terri-Ann Radloff	1787	F30-34	South Africa	00:46:46	07:16:24	05:09:37	13:28:16
1225	203	42	Lauren Bartle	1768	F30-34	South Africa	00:41:10	07:39:30	04:55:03	13:29:51
1231	204	43	Lindsay Jolly	425	F30-34	South Africa	00:42:47	07:17:30	05:17:18	13:30:50