Mandy Dammekens -
Ironman South Africa 2019

Quick facts

328/43/10All/Gender/AG

F30-34Age group

1782Bib number

BelgiumNationality


41:52	6:02:49	3:46:23	10:40:45

Compare Mandy Dammekens with other athletes!

1782 Dammekens

244 Jackson ×

396 Du Plessis ×

468 Rodriguez Pradas ×

108 Johnsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:41:52	00:41:52	02:37 min/100m	+00:41 (34.) ●	-01:38 (135.) ●	+00:11 (932.) ●
Transition		00:45:26	00:03:34	-	-02:52 (6.) ●	-04:02 (27.) ●	-03:42 (175.) ●
Bike	0.1 km	00:46:05	00:00:39	9.23 km/h	-00:07 (10.) ●	-00:11 (27.) ●	-00:08 (333.) ●
Bike	29 km	01:38:58	00:52:53	32.79 km/h	-04:31 (12.) ●	-06:12 (46.) ●	-03:14 (496.) ●
Bike	51 km	02:17:01	00:38:03	34.69 km/h	-04:01 (7.) ●	-05:09 (42.) ●	-02:37 (486.) ●
Bike	73 km	03:05:17	00:48:16	27.35 km/h	-05:48 (10.) ●	-08:12 (48.) ●	-04:27 (498.) ●
Bike	90.2 km	03:38:54	00:33:37	30.7 km/h	-04:48 (10.) ●	-06:44 (48.) ●	-03:46 (504.) ●
Bike	118 km	04:31:43	00:52:49	31.58 km/h	-07:45 (11.) ●	-10:45 (43.) ●	-07:22 (365.) ●
Bike	141 km	05:09:35	00:37:52	36.44 km/h	-04:51 (10.) ●	-06:40 (41.) ●	-04:44 (368.) ●
Bike	162 km	06:06:08	00:56:33	22.28 km/h	-06:17 (16.) ●	-09:31 (63.) ●	-05:56 (525.) ●
Bike	180.2 km	06:48:15	00:42:07	25.93 km/h	-04:46 (17.) ●	-06:56 (66.) ●	-04:07 (561.) ●
Bike	180.2 km	06:48:15	06:02:49	29.8 km/h	-42:54 (14.) ●	-01:00:20 (53.) ●	-36:21 (446.) ●
Transition		06:54:22	00:06:07	-	-01:18 (21.) ●	-02:48 (75.) ●	-02:05 (522.) ●
Run	0.1 km	06:55:14	00:00:52	08:40 min/km	-00:18 (3.) ●	-00:24 (11.) ●	-00:20 (125.) ●
Run	2.6 km	07:06:49	00:11:35	04:38 min/km	-02:46 (4.) ●	-03:47 (20.) ●	-03:05 (187.) ●
Run	5.2 km	07:18:48	00:11:59	04:36 min/km	-02:38 (6.) ●	-03:28 (20.) ●	-03:02 (189.) ●
Run	7.9 km	07:30:58	00:12:10	04:30 min/km	-03:23 (5.) ●	-04:02 (20.) ●	-03:45 (168.) ●
Run	10.5 km	07:44:52	00:13:54	05:20 min/km	-03:35 (7.) ●	-04:17 (24.) ●	-03:51 (198.) ●
Run	13.1 km	07:57:12	00:12:20	04:44 min/km	-03:22 (6.) ●	-04:16 (22.) ●	-03:41 (204.) ●
Run	15.7 km	08:10:03	00:12:51	04:56 min/km	-03:03 (9.) ●	-03:42 (30.) ●	-03:20 (227.) ●
Run	18.4 km	08:23:06	00:13:03	04:50 min/km	-03:07 (8.) ●	-03:59 (31.) ●	-03:49 (208.) ●
Run	21.1 km	08:38:00	00:14:54	05:31 min/km	-03:24 (9.) ●	-04:27 (37.) ●	-04:08 (245.) ●
Run	23.6 km	08:51:26	00:13:26	05:22 min/km	-03:03 (10.) ●	-04:02 (38.) ●	-03:51 (248.) ●
Run	26.2 km	09:06:07	00:14:41	05:38 min/km	-02:04 (17.) ●	-02:50 (73.) ●	-02:45 (414.) ●
Run	28.9 km	09:23:03	00:16:56	06:16 min/km	-00:13 (29.) ●	-01:00 (120.) ●	-01:00 (700.) ●
Run	31.6 km	09:39:27	00:16:24	06:04 min/km	-02:48 (14.) ●	-03:44 (55.) ●	-03:39 (328.) ●
Run	34.1 km	09:54:09	00:14:42	05:52 min/km	-02:31 (14.) ●	-03:29 (53.) ●	-03:21 (340.) ●
Run	36.7 km	10:09:36	00:15:27	05:56 min/km	-01:48 (25.) ●	-02:52 (91.) ●	-02:38 (482.) ●
Run	39.4 km	10:24:36	00:15:00	05:33 min/km	-02:37 (17.) ●	-03:39 (64.) ●	-03:23 (369.) ●
Run	42.2 km	10:40:45	00:16:09	05:46 min/km	-02:11 (18.) ●	-03:40 (65.) ●	-03:25 (386.) ●
Run	42.2 km	10:40:45	03:46:23	05:21 min/km	-42:51 (11.) ●	-57:38 (43.) ●	-53:03 (264.) ●
Total	224 km	10:40:45	10:40:45	20.98 km/h	-01:29:14 (10.) ●	-02:06:26 (43.) ●	-01:35:00 (328.) ●

Ovr	Gen	Div	Name	#	AG
209	22	5	Eulali Gouws	98	F30-34	South Africa	00:39:41	05:49:38	03:30:05	10:05:49
215	24	6	Shannon Benson	1770	F30-34	Canada	00:32:40	05:50:46	03:35:30	10:07:39
220	28	7	Melanie Lüdorf	442	F30-34	Germany	00:35:53	05:52:51	03:33:58	10:10:23
259	34	8	Tash Jackson	244	F30-34	United Kingdom	00:37:00	05:54:39	03:43:10	10:22:41
266	35	9	Terene Du Plessis	396	F30-34	South Africa	00:37:45	05:48:40	03:48:00	10:24:12
328	43	10	Mandy Dammekens	1782	F30-34	Belgium	00:41:52	06:02:49	03:46:23	10:40:45
349	48	11	Pilar Rodriguez Pradas	468	F30-34	Spain	00:38:42	05:59:07	03:58:14	10:44:28
351	49	12	Sara Johnsen	108	F30-34	Norway	00:41:59	05:49:43	04:05:47	10:44:43
413	54	13	Antoinette Niehaus	285	F30-34	South Africa	00:38:19	06:20:55	03:45:38	10:55:10
466	59	14	Emily Piggott	1785	F30-34	United Kingdom	00:42:15	06:05:32	04:07:16	11:05:05