Carla Coetzee -
Ironman South Africa 2019

Quick facts

1488/269/54All/Gender/AG

F35-39Age group

1803Bib number

South AfricaNationality


36:36	7:47:25	6:09:15	14:46:55

Compare Carla Coetzee with other athletes!

1803 Coetzee

1815 Gripewall ×

1805 DE Wet ×

1843 VAN Niekerk ×

1827 Mortimer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:36:36	00:36:36	02:17 min/100m	-05:55 (10.) ●	-06:54 (46.) ●	-05:05 (416.) ●
Transition		00:42:23	00:05:47	-	-02:08 (18.) ●	-01:49 (101.) ●	-01:29 (624.) ●
Bike	0.1 km	00:43:11	00:00:48	7.5 km/h	-00:03 (26.) ●	-00:02 (154.) ●	+00:01 (1102.) ●
Bike	29 km	01:44:53	01:01:42	28.1 km/h	+02:32 (41.) ●	+02:37 (213.) ●	+05:35 (1396.) ●
Bike	51 km	02:30:20	00:45:27	29.04 km/h	+02:29 (46.) ●	+02:15 (228.) ●	+04:47 (1436.) ●
Bike	73 km	03:32:30	01:02:10	21.23 km/h	+06:09 (53.) ●	+05:42 (258.) ●	+09:27 (1499.) ●
Bike	90.2 km	04:15:46	00:43:16	23.85 km/h	+03:23 (47.) ●	+02:55 (223.) ●	+05:53 (1404.) ●
Bike	118 km	05:22:04	01:06:18	25.16 km/h	+02:27 (39.) ●	+02:44 (191.) ●	+06:07 (1251.) ●
Bike	141 km	06:14:58	00:52:54	26.09 km/h	+08:26 (58.) ●	+08:22 (294.) ●	+10:18 (1571.) ●
Bike	162 km	07:32:35	01:17:37	16.23 km/h	+11:44 (57.) ●	+11:33 (276.) ●	+15:08 (1521.) ●
Bike	180.2 km	08:29:48	00:57:13	19.09 km/h	+08:10 (57.) ●	+08:10 (270.) ●	+10:59 (1522.) ●
Bike	180.2 km	08:29:48	07:47:25	23.13 km/h	+45:17 (54.) ●	+44:16 (260.) ●	+01:08:15 (1476.) ●
Transition		08:37:40	00:07:52	-	-01:41 (23.) ●	-01:03 (129.) ●	-00:20 (868.) ●
Run	0.1 km	08:38:56	00:01:16	12:40 min/km	-00:02 (34.) ●	±00:00 (178.) ●	+00:04 (1151.) ●
Run	2.6 km	08:56:30	00:17:34	07:01 min/km	+01:19 (49.) ●	+02:12 (252.) ●	+02:54 (1419.) ●
Run	5.2 km	09:15:33	00:19:03	07:19 min/km	+03:34 (53.) ●	+03:36 (286.) ●	+04:02 (1530.) ●
Run	7.9 km	09:36:41	00:21:08	07:49 min/km	+04:52 (57.) ●	+04:56 (299.) ●	+05:13 (1575.) ●
Run	10.5 km	10:00:08	00:23:27	09:01 min/km	+05:22 (59.) ●	+05:16 (303.) ●	+05:42 (1583.) ●
Run	13.1 km	10:22:11	00:22:03	08:28 min/km	+05:29 (56.) ●	+05:27 (301.) ●	+06:02 (1599.) ●
Run	15.7 km	10:43:42	00:21:31	08:16 min/km	+04:51 (55.) ●	+04:58 (297.) ●	+05:20 (1565.) ●
Run	18.4 km	11:05:52	00:22:10	08:12 min/km	+05:08 (57.) ●	+05:08 (302.) ●	+05:18 (1548.) ●
Run	21.1 km	11:32:31	00:26:39	09:52 min/km	+07:15 (61.) ●	+07:18 (313.) ●	+07:37 (1619.) ●
Run	23.6 km	11:55:48	00:23:17	09:18 min/km	+05:26 (55.) ●	+05:49 (301.) ●	+06:00 (1561.) ●
Run	26.2 km	12:19:02	00:23:14	08:56 min/km	+05:44 (58.) ●	+05:43 (304.) ●	+05:48 (1544.) ●
Run	28.9 km	12:40:47	00:21:45	08:03 min/km	+04:08 (55.) ●	+03:49 (273.) ●	+03:49 (1417.) ●
Run	31.6 km	13:06:17	00:25:30	09:26 min/km	+05:33 (60.) ●	+05:22 (300.) ●	+05:27 (1498.) ●
Run	34.1 km	13:31:15	00:24:58	09:59 min/km	+06:54 (59.) ●	+06:47 (309.) ●	+06:55 (1588.) ●
Run	36.7 km	13:56:13	00:24:58	09:36 min/km	+06:46 (61.) ●	+06:39 (306.) ●	+06:53 (1573.) ●
Run	39.4 km	14:21:09	00:24:56	09:14 min/km	+06:31 (57.) ●	+06:17 (299.) ●	+06:33 (1548.) ●
Run	42.2 km	14:46:55	00:25:46	09:12 min/km	+06:11 (56.) ●	+05:57 (287.) ●	+06:12 (1500.) ●
Run	42.2 km	14:46:55	06:09:15	08:45 min/km	+01:25:01 (59.) ●	+01:25:14 (307.) ●	+01:29:49 (1568.) ●
Total	224 km	14:46:55	14:46:55	15.15 km/h	+02:00:34 (54.) ●	+01:59:44 (269.) ●	+02:31:10 (1488.) ●

Ovr	Gen	Div	Name	#	AG
1360	237	49	Hanneke Strydom	1839	F35-39	South Africa	00:41:38	07:08:47	05:58:11	14:04:31
1402	249	50	Pam Gretschel	1814	F35-39	South Africa	00:45:13	07:29:55	05:40:39	14:16:09
1405	251	51	Toni Mounsear-Wilson	1828	F35-39	South Africa	00:38:17	07:32:41	05:44:17	14:17:31
1410	252	52	Emilie Gripewall	1815	F35-39	Sweden	00:42:58	07:41:00	05:35:08	14:18:46
1453	264	53	Venette DE Wet	1805	F35-39	South Africa	00:45:21	07:24:23	06:07:30	14:34:41
1488	269	54	Carla Coetzee	1803	F35-39	South Africa	00:36:36	07:47:25	06:09:15	14:46:55
1504	273	55	Juliana VAN Niekerk	1843	F35-39	South Africa	00:43:45	07:36:10	06:03:35	14:52:25
1505	274	56	Michelle Mortimer	1827	F35-39	South Africa	00:42:47	07:50:07	06:04:55	14:52:30
1545	287	57	Samantha Harper	1817	F35-39	South Africa	00:43:27	07:49:46	06:06:59	15:06:01
1547	288	58	Nandipa Mafongosi	1825	F35-39	South Africa	00:52:28	09:02:11	04:54:59	15:06:27