Venette DE Wet -
Ironman South Africa 2019

Quick facts

1453/264/53All/Gender/AG

F35-39Age group

1805Bib number

South AfricaNationality


45:21	7:24:23	6:07:30	14:34:41

Compare Venette DE Wet with other athletes!

1805 DE Wet

1828 Mounsear-Wilson ×

1815 Gripewall ×

1803 Coetzee ×

1843 VAN Niekerk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:45:21	00:45:21	02:50 min/100m	+02:50 (47.) ●	+01:51 (211.) ●	+03:40 (1225.) ●
Transition		00:55:22	00:10:01	-	+02:06 (51.) ●	+02:25 (251.) ●	+02:45 (1370.) ●
Bike	0.1 km	00:56:12	00:00:50	7.2 km/h	-00:01 (32.) ●	±00:00 (181.) ●	+00:03 (1227.) ●
Bike	29 km	01:57:18	01:01:06	28.38 km/h	+01:56 (38.) ●	+02:01 (197.) ●	+04:59 (1355.) ●
Bike	51 km	02:41:57	00:44:39	29.56 km/h	+01:41 (39.) ●	+01:27 (199.) ●	+03:59 (1362.) ●
Bike	73 km	03:39:29	00:57:32	22.94 km/h	+01:31 (38.) ●	+01:04 (183.) ●	+04:49 (1261.) ●
Bike	90.2 km	04:20:50	00:41:21	24.96 km/h	+01:28 (44.) ●	+01:00 (193.) ●	+03:58 (1275.) ●
Bike	118 km	05:26:37	01:05:47	25.36 km/h	+01:56 (37.) ●	+02:13 (184.) ●	+05:36 (1226.) ●
Bike	141 km	06:12:58	00:46:21	29.77 km/h	+01:53 (40.) ●	+01:49 (210.) ●	+03:45 (1264.) ●
Bike	162 km	07:25:28	01:12:30	17.38 km/h	+06:37 (48.) ●	+06:26 (241.) ●	+10:01 (1393.) ●
Bike	180.2 km	08:19:45	00:54:17	20.12 km/h	+05:14 (50.) ●	+05:14 (242.) ●	+08:03 (1401.) ●
Bike	180.2 km	08:19:45	07:24:23	24.33 km/h	+22:15 (41.) ●	+21:14 (206.) ●	+45:13 (1316.) ●
Transition		08:27:11	00:07:26	-	-02:07 (19.) ●	-01:29 (114.) ●	-00:46 (775.) ●
Run	0.1 km	08:29:15	00:02:04	20:40 min/km	+00:46 (59.) ●	+00:48 (312.) ●	+00:52 (1641.) ●
Run	2.6 km	08:48:55	00:19:40	07:52 min/km	+03:25 (55.) ●	+04:18 (293.) ●	+05:00 (1577.) ●
Run	5.2 km	09:08:35	00:19:40	07:33 min/km	+04:11 (57.) ●	+04:13 (297.) ●	+04:39 (1584.) ●
Run	7.9 km	09:31:01	00:22:26	08:18 min/km	+06:10 (61.) ●	+06:14 (312.) ●	+06:31 (1621.) ●
Run	10.5 km	09:54:03	00:23:02	08:51 min/km	+04:57 (57.) ●	+04:51 (296.) ●	+05:17 (1556.) ●
Run	13.1 km	10:16:45	00:22:42	08:43 min/km	+06:08 (58.) ●	+06:06 (306.) ●	+06:41 (1621.) ●
Run	15.7 km	10:37:22	00:20:37	07:55 min/km	+03:57 (52.) ●	+04:04 (286.) ●	+04:26 (1512.) ●
Run	18.4 km	10:58:24	00:21:02	07:47 min/km	+04:00 (53.) ●	+04:00 (282.) ●	+04:10 (1462.) ●
Run	21.1 km	11:24:04	00:25:40	09:30 min/km	+06:16 (58.) ●	+06:19 (305.) ●	+06:38 (1565.) ●
Run	23.6 km	11:49:11	00:25:07	10:02 min/km	+07:16 (59.) ●	+07:39 (311.) ●	+07:50 (1629.) ●
Run	26.2 km	12:09:06	00:19:55	07:39 min/km	+02:25 (47.) ●	+02:24 (241.) ●	+02:29 (1288.) ●
Run	28.9 km	12:31:56	00:22:50	08:27 min/km	+05:13 (57.) ●	+04:54 (296.) ●	+04:54 (1499.) ●
Run	31.6 km	12:56:48	00:24:52	09:12 min/km	+04:55 (54.) ●	+04:44 (282.) ●	+04:49 (1444.) ●
Run	34.1 km	13:22:45	00:25:57	10:22 min/km	+07:53 (60.) ●	+07:46 (313.) ●	+07:54 (1626.) ●
Run	36.7 km	13:45:45	00:23:00	08:50 min/km	+04:48 (52.) ●	+04:41 (275.) ●	+04:55 (1463.) ●
Run	39.4 km	14:08:10	00:22:25	08:18 min/km	+04:00 (52.) ●	+03:46 (254.) ●	+04:02 (1371.) ●
Run	42.2 km	14:34:41	00:26:31	09:28 min/km	+06:56 (59.) ●	+06:42 (299.) ●	+06:57 (1540.) ●
Run	42.2 km	14:34:41	06:07:30	08:42 min/km	+01:23:16 (58.) ●	+01:23:29 (305.) ●	+01:28:04 (1563.) ●
Total	224 km	14:34:41	14:34:41	15.37 km/h	+01:48:20 (53.) ●	+01:47:30 (264.) ●	+02:18:56 (1453.) ●

Ovr	Gen	Div	Name	#	AG
1341	230	48	Larisa LE Roux	1823	F35-39	South Africa	00:42:24	07:26:58	05:24:46	14:00:13
1360	237	49	Hanneke Strydom	1839	F35-39	South Africa	00:41:38	07:08:47	05:58:11	14:04:31
1402	249	50	Pam Gretschel	1814	F35-39	South Africa	00:45:13	07:29:55	05:40:39	14:16:09
1405	251	51	Toni Mounsear-Wilson	1828	F35-39	South Africa	00:38:17	07:32:41	05:44:17	14:17:31
1410	252	52	Emilie Gripewall	1815	F35-39	Sweden	00:42:58	07:41:00	05:35:08	14:18:46
1453	264	53	Venette DE Wet	1805	F35-39	South Africa	00:45:21	07:24:23	06:07:30	14:34:41
1488	269	54	Carla Coetzee	1803	F35-39	South Africa	00:36:36	07:47:25	06:09:15	14:46:55
1504	273	55	Juliana VAN Niekerk	1843	F35-39	South Africa	00:43:45	07:36:10	06:03:35	14:52:25
1505	274	56	Michelle Mortimer	1827	F35-39	South Africa	00:42:47	07:50:07	06:04:55	14:52:30
1545	287	57	Samantha Harper	1817	F35-39	South Africa	00:43:27	07:49:46	06:06:59	15:06:01