Emilie Gripewall -
Ironman South Africa 2019

Quick facts

1410/252/52All/Gender/AG

F35-39Age group

1815Bib number

SwedenNationality


42:58	7:41:00	5:35:08	14:18:46

Compare Emilie Gripewall with other athletes!

1815 Gripewall

1814 Gretschel ×

1828 Mounsear-Wilson ×

1805 DE Wet ×

1803 Coetzee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:42:58	00:42:58	02:41 min/100m	+00:27 (36.) ●	-00:32 (160.) ●	+01:17 (1032.) ●
Transition		00:48:57	00:05:59	-	-01:56 (20.) ●	-01:37 (110.) ●	-01:17 (668.) ●
Bike	0.1 km	00:49:48	00:00:51	7.06 km/h	±00:00 (40.) ●	+00:01 (199.) ●	+00:04 (1285.) ●
Bike	29 km	01:52:35	01:02:47	27.62 km/h	+03:37 (50.) ●	+03:42 (236.) ●	+06:40 (1464.) ●
Bike	51 km	02:39:32	00:46:57	28.12 km/h	+03:59 (52.) ●	+03:45 (251.) ●	+06:17 (1528.) ●
Bike	73 km	03:40:11	01:00:39	21.76 km/h	+04:38 (48.) ●	+04:11 (235.) ●	+07:56 (1430.) ●
Bike	90.2 km	04:25:09	00:44:58	22.95 km/h	+05:05 (54.) ●	+04:37 (253.) ●	+07:35 (1487.) ●
Bike	118 km	05:35:15	01:10:06	23.79 km/h	+06:15 (47.) ●	+06:32 (246.) ●	+09:55 (1431.) ●
Bike	141 km	06:25:19	00:50:04	27.56 km/h	+05:36 (55.) ●	+05:32 (264.) ●	+07:28 (1465.) ●
Bike	162 km	07:36:34	01:11:15	17.68 km/h	+05:22 (44.) ●	+05:11 (223.) ●	+08:46 (1339.) ●
Bike	180.2 km	08:29:57	00:53:23	20.46 km/h	+04:20 (49.) ●	+04:20 (231.) ●	+07:09 (1355.) ●
Bike	180.2 km	08:29:57	07:41:00	23.45 km/h	+38:52 (49.) ●	+37:51 (242.) ●	+01:01:50 (1434.) ●
Transition		08:43:38	00:13:41	-	+04:08 (56.) ●	+04:46 (285.) ●	+05:29 (1529.) ●
Run	0.1 km	08:45:12	00:01:34	15:40 min/km	+00:16 (51.) ●	+00:18 (270.) ●	+00:22 (1510.) ●
Run	2.6 km	09:03:40	00:18:28	07:23 min/km	+02:13 (52.) ●	+03:06 (275.) ●	+03:48 (1495.) ●
Run	5.2 km	09:22:50	00:19:10	07:22 min/km	+03:41 (55.) ●	+03:43 (291.) ●	+04:09 (1545.) ●
Run	7.9 km	09:42:33	00:19:43	07:18 min/km	+03:27 (53.) ●	+03:31 (280.) ●	+03:48 (1471.) ●
Run	10.5 km	10:04:35	00:22:02	08:28 min/km	+03:57 (54.) ●	+03:51 (276.) ●	+04:17 (1482.) ●
Run	13.1 km	10:24:41	00:20:06	07:43 min/km	+03:32 (52.) ●	+03:30 (271.) ●	+04:05 (1467.) ●
Run	15.7 km	10:44:15	00:19:34	07:31 min/km	+02:54 (48.) ●	+03:01 (262.) ●	+03:23 (1416.) ●
Run	18.4 km	11:03:33	00:19:18	07:08 min/km	+02:16 (46.) ●	+02:16 (241.) ●	+02:26 (1279.) ●
Run	21.1 km	11:26:24	00:22:51	08:27 min/km	+03:27 (49.) ●	+03:30 (256.) ●	+03:49 (1374.) ●
Run	23.6 km	11:47:03	00:20:39	08:15 min/km	+02:48 (45.) ●	+03:11 (259.) ●	+03:22 (1353.) ●
Run	26.2 km	12:08:37	00:21:34	08:17 min/km	+04:04 (51.) ●	+04:03 (278.) ●	+04:08 (1438.) ●
Run	28.9 km	12:28:38	00:20:01	07:24 min/km	+02:24 (47.) ●	+02:05 (230.) ●	+02:05 (1210.) ●
Run	31.6 km	12:51:52	00:23:14	08:36 min/km	+03:17 (49.) ●	+03:06 (245.) ●	+03:11 (1292.) ●
Run	34.1 km	13:12:32	00:20:40	08:16 min/km	+02:36 (47.) ●	+02:29 (234.) ●	+02:37 (1238.) ●
Run	36.7 km	13:32:56	00:20:24	07:50 min/km	+02:12 (45.) ●	+02:05 (220.) ●	+02:19 (1227.) ●
Run	39.4 km	13:54:24	00:21:28	07:57 min/km	+03:03 (47.) ●	+02:49 (233.) ●	+03:05 (1278.) ●
Run	42.2 km	14:18:46	00:24:22	08:42 min/km	+04:47 (53.) ●	+04:33 (272.) ●	+04:48 (1415.) ●
Run	42.2 km	14:18:46	05:35:08	07:56 min/km	+50:54 (50.) ●	+51:07 (268.) ●	+55:42 (1399.) ●
Total	224 km	14:18:46	14:18:46	15.65 km/h	+01:32:25 (52.) ●	+01:31:35 (252.) ●	+02:03:01 (1410.) ●

Ovr	Gen	Div	Name	#	AG
1340	229	47	Jodine Momberg	1826	F35-39	South Africa	00:45:04	07:44:29	05:09:23	14:00:12
1341	230	48	Larisa LE Roux	1823	F35-39	South Africa	00:42:24	07:26:58	05:24:46	14:00:13
1360	237	49	Hanneke Strydom	1839	F35-39	South Africa	00:41:38	07:08:47	05:58:11	14:04:31
1402	249	50	Pam Gretschel	1814	F35-39	South Africa	00:45:13	07:29:55	05:40:39	14:16:09
1405	251	51	Toni Mounsear-Wilson	1828	F35-39	South Africa	00:38:17	07:32:41	05:44:17	14:17:31
1410	252	52	Emilie Gripewall	1815	F35-39	Sweden	00:42:58	07:41:00	05:35:08	14:18:46
1453	264	53	Venette DE Wet	1805	F35-39	South Africa	00:45:21	07:24:23	06:07:30	14:34:41
1488	269	54	Carla Coetzee	1803	F35-39	South Africa	00:36:36	07:47:25	06:09:15	14:46:55
1504	273	55	Juliana VAN Niekerk	1843	F35-39	South Africa	00:43:45	07:36:10	06:03:35	14:52:25
1505	274	56	Michelle Mortimer	1827	F35-39	South Africa	00:42:47	07:50:07	06:04:55	14:52:30