Carey Pohl -
Ironman South Africa 2019

Quick facts

1171/184/39All/Gender/AG

F35-39Age group

1834Bib number

South AfricaNationality


44:26	7:21:15	4:49:46	13:16:49

Compare Carey Pohl with other athletes!

1834 Pohl

1799 Bunge ×

1841 VAN Der Linde ×

1804 Conradie ×

592 Reid ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:44:26	00:44:26	02:46 min/100m	+01:55 (44.) ●	+00:56 (194.) ●	+02:45 (1162.) ●
Transition		00:53:40	00:09:14	-	+01:19 (44.) ●	+01:38 (225.) ●	+01:58 (1269.) ●
Bike	0.1 km	00:54:32	00:00:52	6.92 km/h	+00:01 (42.) ●	+00:02 (210.) ●	+00:05 (1344.) ●
Bike	29 km	01:56:02	01:01:30	28.2 km/h	+02:20 (40.) ●	+02:25 (208.) ●	+05:23 (1380.) ●
Bike	51 km	02:40:33	00:44:31	29.65 km/h	+01:33 (37.) ●	+01:19 (193.) ●	+03:51 (1346.) ●
Bike	73 km	03:37:52	00:57:19	23.03 km/h	+01:18 (36.) ●	+00:51 (176.) ●	+04:36 (1237.) ●
Bike	90.2 km	04:18:22	00:40:30	25.48 km/h	+00:37 (37.) ●	+00:09 (165.) ●	+03:07 (1197.) ●
Bike	118 km	05:29:10	01:10:48	23.56 km/h	+06:57 (48.) ●	+07:14 (253.) ●	+10:37 (1451.) ●
Bike	141 km	06:15:00	00:45:50	30.11 km/h	+01:22 (38.) ●	+01:18 (194.) ●	+03:14 (1217.) ●
Bike	162 km	07:24:09	01:09:09	18.22 km/h	+03:16 (41.) ●	+03:05 (203.) ●	+06:40 (1247.) ●
Bike	180.2 km	08:14:55	00:50:46	21.51 km/h	+01:43 (41.) ●	+01:43 (180.) ●	+04:32 (1184.) ●
Bike	180.2 km	08:14:55	07:21:15	24.5 km/h	+19:07 (38.) ●	+18:06 (199.) ●	+42:05 (1296.) ●
Transition		08:27:03	00:12:08	-	+02:35 (48.) ●	+03:13 (260.) ●	+03:56 (1445.) ●
Run	0.1 km	08:28:19	00:01:16	12:40 min/km	-00:02 (35.) ●	±00:00 (179.) ●	+00:04 (1152.) ●
Run	2.6 km	08:43:41	00:15:22	06:08 min/km	-00:53 (37.) ●	±00:00 (185.) ●	+00:42 (1115.) ●
Run	5.2 km	08:59:57	00:16:16	06:15 min/km	+00:47 (40.) ●	+00:49 (210.) ●	+01:15 (1192.) ●
Run	7.9 km	09:16:13	00:16:16	06:01 min/km	±00:00 (33.) ●	+00:04 (166.) ●	+00:21 (982.) ●
Run	10.5 km	09:34:32	00:18:19	07:02 min/km	+00:14 (36.) ●	+00:08 (174.) ●	+00:34 (1023.) ●
Run	13.1 km	09:53:26	00:18:54	07:16 min/km	+02:20 (49.) ●	+02:18 (247.) ●	+02:53 (1334.) ●
Run	15.7 km	10:10:06	00:16:40	06:24 min/km	±00:00 (35.) ●	+00:07 (174.) ●	+00:29 (1023.) ●
Run	18.4 km	10:26:48	00:16:42	06:11 min/km	-00:20 (33.) ●	-00:20 (154.) ●	-00:10 (870.) ●
Run	21.1 km	10:46:01	00:19:13	07:07 min/km	-00:11 (32.) ●	-00:08 (163.) ●	+00:11 (929.) ●
Run	23.6 km	11:04:34	00:18:33	07:25 min/km	+00:42 (38.) ●	+01:05 (196.) ●	+01:16 (1098.) ●
Run	26.2 km	11:22:59	00:18:25	07:05 min/km	+00:55 (42.) ●	+00:54 (190.) ●	+00:59 (1076.) ●
Run	28.9 km	11:40:30	00:17:31	06:29 min/km	-00:06 (31.) ●	-00:25 (138.) ●	-00:25 (807.) ●
Run	31.6 km	12:00:54	00:20:24	07:33 min/km	+00:27 (36.) ●	+00:16 (163.) ●	+00:21 (937.) ●
Run	34.1 km	12:20:53	00:19:59	07:59 min/km	+01:55 (43.) ●	+01:48 (210.) ●	+01:56 (1157.) ●
Run	36.7 km	12:38:57	00:18:04	06:56 min/km	-00:08 (35.) ●	-00:15 (152.) ●	-00:01 (891.) ●
Run	39.4 km	12:56:51	00:17:54	06:37 min/km	-00:31 (33.) ●	-00:45 (146.) ●	-00:29 (864.) ●
Run	42.2 km	13:16:49	00:19:58	07:07 min/km	+00:23 (39.) ●	+00:09 (178.) ●	+00:24 (997.) ●
Run	42.2 km	13:16:49	04:49:46	06:51 min/km	+05:32 (36.) ●	+05:45 (174.) ●	+10:20 (1006.) ●
Total	224 km	13:16:49	13:16:49	16.87 km/h	+30:28 (39.) ●	+29:38 (184.) ●	+01:01:04 (1171.) ●

Ovr	Gen	Div	Name	#	AG
1137	176	34	Janine Kallis	428	F35-39	South Africa	00:48:15	06:49:53	05:17:33	13:09:03
1145	177	35	Jeanine Engelbrecht	1808	F35-39	South Africa	00:43:11	07:00:31	05:06:23	13:11:22
1154	180	36	Toni Mundl	1830	F35-39	South Africa	00:37:05	06:32:41	05:47:35	13:13:17
1156	181	37	Jacqui Bunge	1799	F35-39	South Africa	00:50:11	07:47:29	04:15:37	13:13:35
1163	182	38	Elzanne VAN Der Linde	1841	F35-39	South Africa	00:43:54	06:48:32	05:26:10	13:14:51
1171	184	39	Carey Pohl	1834	F35-39	South Africa	00:44:26	07:21:15	04:49:46	13:16:49
1182	188	40	Adele Conradie	1804	F35-39	Namibia	00:49:40	07:00:11	05:17:23	13:21:40
1207	195	41	Alriza Reid	592	F35-39	South Africa	00:52:35	07:47:18	04:30:28	13:25:39
1211	197	42	Camille King	1820	F35-39	Australia	00:49:49	07:39:33	04:35:24	13:26:46
1266	212	43	Jeanine Kruger	1821	F35-39	South Africa	00:46:01	07:21:38	05:13:17	13:39:13