Heather-Lyn Beekmans -
Ironman South Africa 2019

Quick facts

1579/298/48All/Gender/AG

F40-44Age group

1849Bib number

South AfricaNationality


45:23	7:50:56	6:23:05	15:22:37

Compare Heather-Lyn Beekmans with other athletes!

1849 Beekmans

1881 Steenkamp ×

1876 Rimmell ×

1850 Bolton ×

1855 Ellis-Williams ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:45:23	00:45:23	02:50 min/100m	+02:13 (30.) ●	+01:53 (212.) ●	+03:42 (1227.) ●
Transition		00:55:57	00:10:34	-	+02:37 (39.) ●	+02:58 (262.) ●	+03:18 (1414.) ●
Bike	0.1 km	00:56:46	00:00:49	7.35 km/h	-00:01 (26.) ●	-00:01 (170.) ●	+00:02 (1174.) ●
Bike	29 km	02:00:46	01:04:00	27.09 km/h	+05:32 (43.) ●	+04:55 (258.) ●	+07:53 (1526.) ●
Bike	51 km	02:48:04	00:47:18	27.91 km/h	+04:39 (44.) ●	+04:06 (264.) ●	+06:38 (1551.) ●
Bike	73 km	03:51:23	01:03:19	20.85 km/h	+07:41 (45.) ●	+06:51 (265.) ●	+10:36 (1530.) ●
Bike	90.2 km	04:37:25	00:46:02	22.42 km/h	+06:17 (45.) ●	+05:41 (265.) ●	+08:39 (1527.) ●
Bike	118 km	05:47:02	01:09:37	23.96 km/h	+06:56 (41.) ●	+06:03 (237.) ●	+09:26 (1408.) ●
Bike	141 km	06:37:22	00:50:20	27.42 km/h	+06:11 (44.) ●	+05:48 (268.) ●	+07:44 (1479.) ●
Bike	162 km	07:53:21	01:15:59	16.58 km/h	+11:01 (45.) ●	+09:55 (264.) ●	+13:30 (1484.) ●
Bike	180.2 km	08:46:53	00:53:32	20.4 km/h	+05:20 (41.) ●	+04:29 (233.) ●	+07:18 (1362.) ●
Bike	180.2 km	08:46:53	07:50:56	22.96 km/h	+53:36 (45.) ●	+47:47 (267.) ●	+01:11:46 (1495.) ●
Transition		08:59:32	00:12:39	-	+03:20 (43.) ●	+03:44 (271.) ●	+04:27 (1478.) ●
Run	0.1 km	09:01:00	00:01:28	14:40 min/km	+00:13 (41.) ●	+00:12 (246.) ●	+00:16 (1429.) ●
Run	2.6 km	09:20:34	00:19:34	07:49 min/km	+04:06 (45.) ●	+04:12 (291.) ●	+04:54 (1572.) ●
Run	5.2 km	09:40:12	00:19:38	07:33 min/km	+04:08 (48.) ●	+04:11 (296.) ●	+04:37 (1580.) ●
Run	7.9 km	10:02:49	00:22:37	08:22 min/km	+06:10 (50.) ●	+06:25 (314.) ●	+06:42 (1629.) ●
Run	10.5 km	10:26:46	00:23:57	09:12 min/km	+05:48 (50.) ●	+05:46 (309.) ●	+06:12 (1601.) ●
Run	13.1 km	10:48:28	00:21:42	08:20 min/km	+04:41 (45.) ●	+05:06 (299.) ●	+05:41 (1582.) ●
Run	15.7 km	11:10:59	00:22:31	08:39 min/km	+06:00 (49.) ●	+05:58 (304.) ●	+06:20 (1603.) ●
Run	18.4 km	11:33:09	00:22:10	08:12 min/km	+04:51 (47.) ●	+05:08 (303.) ●	+05:18 (1549.) ●
Run	21.1 km	11:58:04	00:24:55	09:13 min/km	+05:29 (48.) ●	+05:34 (295.) ●	+05:53 (1529.) ●
Run	23.6 km	12:20:46	00:22:42	09:04 min/km	+04:53 (45.) ●	+05:14 (296.) ●	+05:25 (1536.) ●
Run	26.2 km	12:42:52	00:22:06	08:30 min/km	+04:17 (44.) ●	+04:35 (290.) ●	+04:40 (1482.) ●
Run	28.9 km	13:06:01	00:23:09	08:34 min/km	+05:10 (48.) ●	+05:13 (301.) ●	+05:13 (1520.) ●
Run	31.6 km	13:33:02	00:27:01	10:00 min/km	+06:48 (49.) ●	+06:53 (309.) ●	+06:58 (1576.) ●
Run	34.1 km	13:58:16	00:25:14	10:05 min/km	+06:55 (50.) ●	+07:03 (310.) ●	+07:11 (1600.) ●
Run	36.7 km	14:25:35	00:27:19	10:30 min/km	+08:42 (50.) ●	+09:00 (315.) ●	+09:14 (1637.) ●
Run	39.4 km	14:53:19	00:27:44	10:16 min/km	+08:56 (50.) ●	+09:05 (315.) ●	+09:21 (1637.) ●
Run	42.2 km	15:22:37	00:29:18	10:27 min/km	+09:05 (50.) ●	+09:29 (313.) ●	+09:44 (1624.) ●
Run	42.2 km	15:22:37	06:23:05	09:04 min/km	+01:36:12 (49.) ●	+01:39:04 (312.) ●	+01:43:39 (1617.) ●
Total	224 km	15:22:37	15:22:37	14.57 km/h	+02:37:58 (48.) ●	+02:35:26 (298.) ●	+03:06:52 (1579.) ●

Ovr	Gen	Div	Name	#	AG
1493	271	43	Suzanne Coolen	1852	F40-44	South Africa	00:45:55	07:14:02	06:29:53	14:47:54
1511	275	44	Tamra Talbot	1883	F40-44	South Africa	00:49:12	07:45:07	05:50:02	14:53:30
1523	278	45	Briggetta Mey	1870	F40-44	South Africa	00:41:21	07:49:39	06:04:06	14:56:50
1555	289	46	Cavell Steenkamp	1881	F40-44	South Africa	00:48:26	08:25:07	05:28:10	15:09:07
1560	292	47	Shereen Rimmell	1876	F40-44	South Africa	00:56:06	08:42:29	05:08:26	15:11:26
1579	298	48	Heather-Lyn Beekmans	1849	F40-44	South Africa	00:45:23	07:50:56	06:23:05	15:22:37
1600	300	49	Justine Bolton	1850	F40-44	South Africa	00:51:13	08:32:32	05:50:28	15:34:22
1645	311	50	Kerry Ellis-Williams	1855	F40-44	South Africa	00:53:41	09:02:53	05:57:45	16:13:18