Kirsten Mitchell -
Ironman South Africa 2019

Quick facts

1188/190/32All/Gender/AG

F40-44Age group

1871Bib number

South AfricaNationality


38:17	7:12:02	5:11:06	13:22:21

Compare Kirsten Mitchell with other athletes!

1871 Mitchell

1856 Frick ×

393 Dougal ×

1869 Marlin ×

1877 Robins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:38:17	00:38:17	02:23 min/100m	-04:53 (12.) ●	-05:13 (73.) ●	-03:24 (577.) ●
Transition		00:49:13	00:10:56	-	+02:59 (42.) ●	+03:20 (272.) ●	+03:40 (1454.) ●
Bike	0.1 km	00:50:15	00:01:02	5.81 km/h	+00:12 (47.) ●	+00:12 (289.) ●	+00:15 (1583.) ●
Bike	29 km	01:50:46	01:00:31	28.65 km/h	+02:03 (33.) ●	+01:26 (184.) ●	+04:24 (1304.) ●
Bike	51 km	02:34:36	00:43:50	30.11 km/h	+01:11 (32.) ●	+00:38 (177.) ●	+03:10 (1281.) ●
Bike	73 km	03:30:30	00:55:54	23.61 km/h	+00:16 (29.) ●	-00:34 (152.) ●	+03:11 (1139.) ●
Bike	90.2 km	04:11:16	00:40:46	25.31 km/h	+01:01 (34.) ●	+00:25 (175.) ●	+03:23 (1225.) ●
Bike	118 km	05:19:33	01:08:17	24.43 km/h	+05:36 (38.) ●	+04:43 (218.) ●	+08:06 (1349.) ●
Bike	141 km	06:05:06	00:45:33	30.3 km/h	+01:24 (33.) ●	+01:01 (188.) ●	+02:57 (1187.) ●
Bike	162 km	07:11:14	01:06:08	19.05 km/h	+01:10 (26.) ●	+00:04 (159.) ●	+03:39 (1090.) ●
Bike	180.2 km	08:01:15	00:50:01	21.83 km/h	+01:49 (30.) ●	+00:58 (168.) ●	+03:47 (1136.) ●
Bike	180.2 km	08:01:15	07:12:02	25.03 km/h	+14:42 (31.) ●	+08:53 (180.) ●	+32:52 (1210.) ●
Transition		08:11:15	00:10:00	-	+00:41 (32.) ●	+01:05 (215.) ●	+01:48 (1234.) ●
Run	0.1 km	08:12:34	00:01:19	13:10 min/km	+00:04 (31.) ●	+00:03 (204.) ●	+00:07 (1261.) ●
Run	2.6 km	08:28:40	00:16:06	06:26 min/km	+00:38 (33.) ●	+00:44 (213.) ●	+01:26 (1239.) ●
Run	5.2 km	08:44:50	00:16:10	06:13 min/km	+00:40 (34.) ●	+00:43 (203.) ●	+01:09 (1175.) ●
Run	7.9 km	09:01:35	00:16:45	06:12 min/km	+00:18 (30.) ●	+00:33 (186.) ●	+00:50 (1075.) ●
Run	10.5 km	09:20:54	00:19:19	07:25 min/km	+01:10 (36.) ●	+01:08 (203.) ●	+01:34 (1166.) ●
Run	13.1 km	09:37:47	00:16:53	06:29 min/km	-00:08 (31.) ●	+00:17 (186.) ●	+00:52 (1083.) ●
Run	15.7 km	09:55:11	00:17:24	06:41 min/km	+00:53 (33.) ●	+00:51 (207.) ●	+01:13 (1157.) ●
Run	18.4 km	10:13:44	00:18:33	06:52 min/km	+01:14 (33.) ●	+01:31 (215.) ●	+01:41 (1177.) ●
Run	21.1 km	10:34:26	00:20:42	07:39 min/km	+01:16 (34.) ●	+01:21 (203.) ●	+01:40 (1142.) ●
Run	23.6 km	10:53:43	00:19:17	07:42 min/km	+01:28 (35.) ●	+01:49 (229.) ●	+02:00 (1213.) ●
Run	26.2 km	11:13:56	00:20:13	07:46 min/km	+02:24 (37.) ●	+02:42 (247.) ●	+02:47 (1316.) ●
Run	28.9 km	11:33:38	00:19:42	07:17 min/km	+01:43 (37.) ●	+01:46 (219.) ●	+01:46 (1168.) ●
Run	31.6 km	11:56:39	00:23:01	08:31 min/km	+02:48 (38.) ●	+02:53 (239.) ●	+02:58 (1267.) ●
Run	34.1 km	12:16:12	00:19:33	07:49 min/km	+01:14 (31.) ●	+01:22 (195.) ●	+01:30 (1104.) ●
Run	36.7 km	12:37:05	00:20:53	08:01 min/km	+02:16 (35.) ●	+02:34 (230.) ●	+02:48 (1282.) ●
Run	39.4 km	12:58:24	00:21:19	07:53 min/km	+02:31 (36.) ●	+02:40 (231.) ●	+02:56 (1266.) ●
Run	42.2 km	13:22:21	00:23:57	08:33 min/km	+03:44 (43.) ●	+04:08 (267.) ●	+04:23 (1395.) ●
Run	42.2 km	13:22:21	05:11:06	07:22 min/km	+24:13 (33.) ●	+27:05 (212.) ●	+31:40 (1199.) ●
Total	224 km	13:22:21	13:22:21	16.75 km/h	+37:42 (32.) ●	+35:10 (190.) ●	+01:06:36 (1188.) ●

Ovr	Gen	Div	Name	#	AG
1022	151	27	Carla Herbst	1864	F40-44	South Africa	00:50:09	06:48:05	04:44:40	12:43:29
1054	158	28	Carin Badenhorst	363	F40-44	South Africa	00:48:47	07:02:20	04:41:32	12:51:03
1087	165	29	Karla Kik Gillingham	1997	F40-44	South Africa	00:34:10	07:18:56	04:48:50	12:58:13
1146	178	30	Wielie Frick	1856	F40-44	South Africa	00:42:42	06:20:00	05:45:39	13:11:24
1179	186	31	Igna Dougal	393	F40-44	South Africa	00:38:33	07:06:40	05:19:22	13:19:37
1188	190	32	Kirsten Mitchell	1871	F40-44	South Africa	00:38:17	07:12:02	05:11:06	13:22:21
1220	201	33	Mandy Marlin	1869	F40-44	South Africa	00:44:01	07:04:05	05:21:40	13:29:00
1233	205	34	Chantel Robins	1877	F40-44	South Africa	00:46:37	07:35:25	04:43:34	13:31:49
1252	209	35	Clare Schenk	1879	F40-44	South Africa	00:48:05	07:18:06	05:12:41	13:36:21
1297	217	36	Nicole Thompson	1885	F40-44	South Africa	00:44:01	08:04:53	04:41:13	13:47:42