Shereen Rimmell -
Ironman South Africa 2019

Quick facts

1560/292/47All/Gender/AG

F40-44Age group

1876Bib number

South AfricaNationality


56:06	8:42:29	5:08:26	15:11:26

Compare Shereen Rimmell with other athletes!

1876 Rimmell

1870 Mey ×

1881 Steenkamp ×

1849 Beekmans ×

1850 Bolton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:56:06	00:56:06	03:30 min/100m	+12:56 (49.) ●	+12:36 (302.) ●	+14:25 (1604.) ●
Transition		01:08:09	00:12:03	-	+04:06 (45.) ●	+04:27 (290.) ●	+04:47 (1529.) ●
Bike	0.1 km	01:09:08	00:00:59	6.1 km/h	+00:09 (44.) ●	+00:09 (276.) ●	+00:12 (1543.) ●
Bike	29 km	02:14:51	01:05:43	26.39 km/h	+07:15 (46.) ●	+06:38 (280.) ●	+09:36 (1581.) ●
Bike	51 km	03:03:42	00:48:51	27.02 km/h	+06:12 (47.) ●	+05:39 (287.) ●	+08:11 (1607.) ●
Bike	73 km	04:18:49	01:15:07	17.57 km/h	+19:29 (49.) ●	+18:39 (310.) ●	+22:24 (1656.) ●
Bike	90.2 km	05:13:41	00:54:52	18.81 km/h	+15:07 (49.) ●	+14:31 (310.) ●	+17:29 (1654.) ●
Bike	118 km	06:27:01	01:13:20	22.75 km/h	+10:39 (45.) ●	+09:46 (270.) ●	+13:09 (1511.) ●
Bike	141 km	07:17:40	00:50:39	27.25 km/h	+06:30 (45.) ●	+06:07 (271.) ●	+08:03 (1486.) ●
Bike	162 km	08:46:43	01:29:03	14.15 km/h	+24:05 (50.) ●	+22:59 (311.) ●	+26:34 (1643.) ●
Bike	180.2 km	09:50:38	01:03:55	17.08 km/h	+15:43 (50.) ●	+14:52 (310.) ●	+17:41 (1639.) ●
Bike	180.2 km	09:50:38	08:42:29	20.69 km/h	+01:45:09 (49.) ●	+01:39:20 (302.) ●	+02:03:19 (1633.) ●
Transition		10:03:00	00:12:22	-	+03:03 (41.) ●	+03:27 (268.) ●	+04:10 (1463.) ●
Run	0.1 km	10:04:19	00:01:19	13:10 min/km	+00:04 (32.) ●	+00:03 (205.) ●	+00:07 (1262.) ●
Run	2.6 km	10:22:20	00:18:01	07:12 min/km	+02:33 (40.) ●	+02:39 (263.) ●	+03:21 (1458.) ●
Run	5.2 km	10:38:00	00:15:40	06:01 min/km	+00:10 (30.) ●	+00:13 (186.) ●	+00:39 (1081.) ●
Run	7.9 km	10:53:56	00:15:56	05:54 min/km	-00:31 (24.) ●	-00:16 (155.) ●	+00:01 (906.) ●
Run	10.5 km	11:12:24	00:18:28	07:06 min/km	+00:19 (32.) ●	+00:17 (180.) ●	+00:43 (1046.) ●
Run	13.1 km	11:28:56	00:16:32	06:21 min/km	-00:29 (29.) ●	-00:04 (172.) ●	+00:31 (1019.) ●
Run	15.7 km	11:46:19	00:17:23	06:41 min/km	+00:52 (31.) ●	+00:50 (204.) ●	+01:12 (1152.) ●
Run	18.4 km	12:04:00	00:17:41	06:32 min/km	+00:22 (30.) ●	+00:39 (190.) ●	+00:49 (1044.) ●
Run	21.1 km	12:26:01	00:22:01	08:09 min/km	+02:35 (39.) ●	+02:40 (237.) ●	+02:59 (1298.) ●
Run	23.6 km	12:44:47	00:18:46	07:30 min/km	+00:57 (33.) ●	+01:18 (206.) ●	+01:29 (1136.) ●
Run	26.2 km	13:03:31	00:18:44	07:12 min/km	+00:55 (32.) ●	+01:13 (206.) ●	+01:18 (1131.) ●
Run	28.9 km	13:22:41	00:19:10	07:05 min/km	+01:11 (35.) ●	+01:14 (208.) ●	+01:14 (1096.) ●
Run	31.6 km	13:44:21	00:21:40	08:01 min/km	+01:27 (32.) ●	+01:32 (201.) ●	+01:37 (1107.) ●
Run	34.1 km	14:06:29	00:22:08	08:51 min/km	+03:49 (43.) ●	+03:57 (268.) ●	+04:05 (1404.) ●
Run	36.7 km	14:26:57	00:20:28	07:52 min/km	+01:51 (33.) ●	+02:09 (223.) ●	+02:23 (1240.) ●
Run	39.4 km	14:49:30	00:22:33	08:21 min/km	+03:45 (39.) ●	+03:54 (256.) ●	+04:10 (1377.) ●
Run	42.2 km	15:11:26	00:21:56	07:49 min/km	+01:43 (32.) ●	+02:07 (220.) ●	+02:22 (1220.) ●
Run	42.2 km	15:11:26	05:08:26	07:18 min/km	+21:33 (32.) ●	+24:25 (208.) ●	+29:00 (1179.) ●
Total	224 km	15:11:26	15:11:26	14.75 km/h	+02:26:47 (47.) ●	+02:24:15 (292.) ●	+02:55:41 (1560.) ●

Ovr	Gen	Div	Name	#	AG
1449	263	42	Marinda Lindeque	1866	F40-44	South Africa	00:45:25	07:41:26	05:48:08	14:33:54
1493	271	43	Suzanne Coolen	1852	F40-44	South Africa	00:45:55	07:14:02	06:29:53	14:47:54
1511	275	44	Tamra Talbot	1883	F40-44	South Africa	00:49:12	07:45:07	05:50:02	14:53:30
1523	278	45	Briggetta Mey	1870	F40-44	South Africa	00:41:21	07:49:39	06:04:06	14:56:50
1555	289	46	Cavell Steenkamp	1881	F40-44	South Africa	00:48:26	08:25:07	05:28:10	15:09:07
1560	292	47	Shereen Rimmell	1876	F40-44	South Africa	00:56:06	08:42:29	05:08:26	15:11:26
1579	298	48	Heather-Lyn Beekmans	1849	F40-44	South Africa	00:45:23	07:50:56	06:23:05	15:22:37
1600	300	49	Justine Bolton	1850	F40-44	South Africa	00:51:13	08:32:32	05:50:28	15:34:22
1645	311	50	Kerry Ellis-Williams	1855	F40-44	South Africa	00:53:41	09:02:53	05:57:45	16:13:18