Tamra Talbot -
Ironman South Africa 2019

Quick facts

1511/275/44All/Gender/AG

F40-44Age group

1883Bib number

South AfricaNationality


49:12	7:45:07	5:50:02	14:53:30

Compare Tamra Talbot with other athletes!

1883 Talbot

1866 Lindeque ×

1852 Coolen ×

1870 Mey ×

1881 Steenkamp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:49:12	00:49:12	03:04 min/100m	+06:02 (43.) ●	+05:42 (262.) ●	+07:31 (1436.) ●
Transition		01:04:06	00:14:54	-	+06:57 (49.) ●	+07:18 (309.) ●	+07:38 (1617.) ●
Bike	0.1 km	01:04:53	00:00:47	7.66 km/h	-00:03 (22.) ●	-00:03 (140.) ●	±00:00 (1036.) ●
Bike	29 km	02:06:44	01:01:51	28.04 km/h	+03:23 (38.) ●	+02:46 (217.) ●	+05:44 (1405.) ●
Bike	51 km	02:51:44	00:45:00	29.33 km/h	+02:21 (40.) ●	+01:48 (210.) ●	+04:20 (1392.) ●
Bike	73 km	03:51:56	01:00:12	21.93 km/h	+04:34 (42.) ●	+03:44 (227.) ●	+07:29 (1410.) ●
Bike	90.2 km	04:37:16	00:45:20	22.76 km/h	+05:35 (43.) ●	+04:59 (258.) ●	+07:57 (1509.) ●
Bike	118 km	05:56:15	01:18:59	21.12 km/h	+16:18 (49.) ●	+15:25 (300.) ●	+18:48 (1606.) ●
Bike	141 km	06:42:56	00:46:41	29.56 km/h	+02:32 (36.) ●	+02:09 (217.) ●	+04:05 (1282.) ●
Bike	162 km	07:54:15	01:11:19	17.67 km/h	+06:21 (41.) ●	+05:15 (224.) ●	+08:50 (1344.) ●
Bike	180.2 km	08:49:13	00:54:58	19.87 km/h	+06:46 (45.) ●	+05:55 (255.) ●	+08:44 (1435.) ●
Bike	180.2 km	08:49:13	07:45:07	23.25 km/h	+47:47 (43.) ●	+41:58 (253.) ●	+01:05:57 (1461.) ●
Transition		09:03:28	00:14:15	-	+04:56 (47.) ●	+05:20 (292.) ●	+06:03 (1555.) ●
Run	0.1 km	09:04:52	00:01:24	14:00 min/km	+00:09 (40.) ●	+00:08 (234.) ●	+00:12 (1372.) ●
Run	2.6 km	09:24:36	00:19:44	07:53 min/km	+04:16 (46.) ●	+04:22 (297.) ●	+05:04 (1584.) ●
Run	5.2 km	09:43:35	00:18:59	07:18 min/km	+03:29 (44.) ●	+03:32 (284.) ●	+03:58 (1525.) ●
Run	7.9 km	10:04:03	00:20:28	07:34 min/km	+04:01 (44.) ●	+04:16 (292.) ●	+04:33 (1532.) ●
Run	10.5 km	10:26:31	00:22:28	08:38 min/km	+04:19 (44.) ●	+04:17 (283.) ●	+04:43 (1519.) ●
Run	13.1 km	10:49:33	00:23:02	08:51 min/km	+06:01 (47.) ●	+06:26 (309.) ●	+07:01 (1630.) ●
Run	15.7 km	11:09:53	00:20:20	07:49 min/km	+03:49 (45.) ●	+03:47 (279.) ●	+04:09 (1487.) ●
Run	18.4 km	11:30:51	00:20:58	07:45 min/km	+03:39 (43.) ●	+03:56 (278.) ●	+04:06 (1453.) ●
Run	21.1 km	11:53:39	00:22:48	08:26 min/km	+03:22 (42.) ●	+03:27 (254.) ●	+03:46 (1367.) ●
Run	23.6 km	12:16:32	00:22:53	09:09 min/km	+05:04 (46.) ●	+05:25 (297.) ●	+05:36 (1546.) ●
Run	26.2 km	12:37:22	00:20:50	08:00 min/km	+03:01 (41.) ●	+03:19 (266.) ●	+03:24 (1374.) ●
Run	28.9 km	12:58:03	00:20:41	07:39 min/km	+02:42 (41.) ●	+02:45 (250.) ●	+02:45 (1295.) ●
Run	31.6 km	13:21:31	00:23:28	08:41 min/km	+03:15 (40.) ●	+03:20 (252.) ●	+03:25 (1317.) ●
Run	34.1 km	13:44:24	00:22:53	09:09 min/km	+04:34 (46.) ●	+04:42 (288.) ●	+04:50 (1475.) ●
Run	36.7 km	14:06:17	00:21:53	08:24 min/km	+03:16 (39.) ●	+03:34 (255.) ●	+03:48 (1377.) ●
Run	39.4 km	14:30:34	00:24:17	08:59 min/km	+05:29 (47.) ●	+05:38 (290.) ●	+05:54 (1499.) ●
Run	42.2 km	14:53:30	00:22:56	08:11 min/km	+02:43 (36.) ●	+03:07 (241.) ●	+03:22 (1313.) ●
Run	42.2 km	14:53:30	05:50:02	08:17 min/km	+01:03:09 (45.) ●	+01:06:01 (285.) ●	+01:10:36 (1491.) ●
Total	224 km	14:53:30	14:53:30	15.04 km/h	+02:08:51 (44.) ●	+02:06:19 (275.) ●	+02:37:45 (1511.) ●

Ovr	Gen	Div	Name	#	AG
1367	239	39	Alicia Duckitt	1854	F40-44	United States	00:50:04	07:15:40	05:36:35	14:05:56
1379	244	40	Tara Rudolph	1878	F40-44	United States	00:48:32	07:17:36	05:33:51	14:08:58
1443	261	41	Tania Welthagen	553	F40-44	South Africa	00:52:38	07:34:16	05:46:29	14:31:58
1449	263	42	Marinda Lindeque	1866	F40-44	South Africa	00:45:25	07:41:26	05:48:08	14:33:54
1493	271	43	Suzanne Coolen	1852	F40-44	South Africa	00:45:55	07:14:02	06:29:53	14:47:54
1511	275	44	Tamra Talbot	1883	F40-44	South Africa	00:49:12	07:45:07	05:50:02	14:53:30
1523	278	45	Briggetta Mey	1870	F40-44	South Africa	00:41:21	07:49:39	06:04:06	14:56:50
1555	289	46	Cavell Steenkamp	1881	F40-44	South Africa	00:48:26	08:25:07	05:28:10	15:09:07
1560	292	47	Shereen Rimmell	1876	F40-44	South Africa	00:56:06	08:42:29	05:08:26	15:11:26
1579	298	48	Heather-Lyn Beekmans	1849	F40-44	South Africa	00:45:23	07:50:56	06:23:05	15:22:37