Nicole Thompson -
Ironman South Africa 2019
Quick facts
1297/217/36All/Gender/AG
F40-44Age group
1885Bib number
South AfricaNationality
| 44:01 | 8:04:53 | 4:41:13 | 13:47:42 |
Compare Nicole Thompson with other athletes!
1885 Thompson
1877 Robins ×
1879 Schenk ×
1890 Zografos ×
1874 Pretorius ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:44:01 | 00:44:01 | 02:45 min/100m | +00:51 (28.) ● | +00:31 (186.) ● | +02:20 (1134.) ● |
| Transition | 00:53:13 | 00:09:12 | - | +01:15 (28.) ● | +01:36 (223.) ● | +01:56 (1259.) ● | |
| Bike | 0.1 km | 00:53:56 | 00:00:43 | 8.37 km/h | -00:07 (11.) ● | -00:07 (75.) ● | -00:04 (696.) ● |
| Bike | 29 km | 01:59:29 | 01:05:33 | 26.45 km/h | +07:05 (45.) ● | +06:28 (276.) ● | +09:26 (1575.) ● |
| Bike | 51 km | 02:51:06 | 00:51:37 | 25.57 km/h | +08:58 (49.) ● | +08:25 (305.) ● | +10:57 (1647.) ● |
| Bike | 73 km | 03:56:25 | 01:05:19 | 20.21 km/h | +09:41 (46.) ● | +08:51 (280.) ● | +12:36 (1569.) ● |
| Bike | 90.2 km | 04:42:21 | 00:45:56 | 22.47 km/h | +06:11 (44.) ● | +05:35 (263.) ● | +08:33 (1525.) ● |
| Bike | 118 km | 05:54:41 | 01:12:20 | 23.06 km/h | +09:39 (42.) ● | +08:46 (259.) ● | +12:09 (1486.) ● |
| Bike | 141 km | 06:44:40 | 00:49:59 | 27.61 km/h | +05:50 (42.) ● | +05:27 (262.) ● | +07:23 (1461.) ● |
| Bike | 162 km | 08:02:41 | 01:18:01 | 16.15 km/h | +13:03 (46.) ● | +11:57 (279.) ● | +15:32 (1528.) ● |
| Bike | 180.2 km | 08:58:06 | 00:55:25 | 19.71 km/h | +07:13 (46.) ● | +06:22 (259.) ● | +09:11 (1455.) ● |
| Bike | 180.2 km | 08:58:06 | 08:04:53 | 22.3 km/h | +01:07:33 (46.) ● | +01:01:44 (278.) ● | +01:25:43 (1544.) ● |
| Transition | 09:06:29 | 00:08:23 | - | -00:56 (19.) ● | -00:32 (154.) ● | +00:11 (975.) ● | |
| Run | 0.1 km | 09:07:50 | 00:01:21 | 13:30 min/km | +00:06 (36.) ● | +00:05 (218.) ● | +00:09 (1306.) ● |
| Run | 2.6 km | 09:23:34 | 00:15:44 | 06:17 min/km | +00:16 (32.) ● | +00:22 (200.) ● | +01:04 (1180.) ● |
| Run | 5.2 km | 09:39:18 | 00:15:44 | 06:03 min/km | +00:14 (31.) ● | +00:17 (187.) ● | +00:43 (1094.) ● |
| Run | 7.9 km | 09:55:51 | 00:16:33 | 06:07 min/km | +00:06 (27.) ● | +00:21 (175.) ● | +00:38 (1032.) ● |
| Run | 10.5 km | 10:13:30 | 00:17:39 | 06:47 min/km | -00:30 (24.) ● | -00:32 (141.) ● | -00:06 (889.) ● |
| Run | 13.1 km | 10:28:21 | 00:14:51 | 05:42 min/km | -02:10 (19.) ● | -01:45 (106.) ● | -01:10 (676.) ● |
| Run | 15.7 km | 10:43:35 | 00:15:14 | 05:51 min/km | -01:17 (19.) ● | -01:19 (116.) ● | -00:57 (698.) ● |
| Run | 18.4 km | 10:59:58 | 00:16:23 | 06:04 min/km | -00:56 (21.) ● | -00:39 (135.) ● | -00:29 (809.) ● |
| Run | 21.1 km | 11:18:38 | 00:18:40 | 06:54 min/km | -00:46 (25.) ● | -00:41 (144.) ● | -00:22 (849.) ● |
| Run | 23.6 km | 11:34:51 | 00:16:13 | 06:29 min/km | -01:36 (22.) ● | -01:15 (126.) ● | -01:04 (713.) ● |
| Run | 26.2 km | 11:52:33 | 00:17:42 | 06:48 min/km | -00:07 (24.) ● | +00:11 (159.) ● | +00:16 (944.) ● |
| Run | 28.9 km | 12:11:11 | 00:18:38 | 06:54 min/km | +00:39 (26.) ● | +00:42 (184.) ● | +00:42 (1004.) ● |
| Run | 31.6 km | 12:32:14 | 00:21:03 | 07:47 min/km | +00:50 (31.) ● | +00:55 (183.) ● | +01:00 (1030.) ● |
| Run | 34.1 km | 12:51:38 | 00:19:24 | 07:45 min/km | +01:05 (30.) ● | +01:13 (192.) ● | +01:21 (1086.) ● |
| Run | 36.7 km | 13:09:29 | 00:17:51 | 06:51 min/km | -00:46 (23.) ● | -00:28 (147.) ● | -00:14 (860.) ● |
| Run | 39.4 km | 13:28:14 | 00:18:45 | 06:56 min/km | -00:03 (25.) ● | +00:06 (171.) ● | +00:22 (974.) ● |
| Run | 42.2 km | 13:47:42 | 00:19:28 | 06:57 min/km | -00:45 (23.) ● | -00:21 (163.) ● | -00:06 (933.) ● |
| Run | 42.2 km | 13:47:42 | 04:41:13 | 06:39 min/km | -05:40 (23.) ● | -02:48 (148.) ● | +01:47 (903.) ● |
| Total | 224 km | 13:47:42 | 13:47:42 | 16.24 km/h | +01:03:03 (36.) ● | +01:00:31 (217.) ● | +01:31:57 (1297.) ● |
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