Sallie Baisley -
Ironman South Africa 2019

  Quick facts

1271/213/38All/Gender/AG

F45-49Age group

1892Bib number

South AfricaNationality

42:047:57:444:46:17 13:40:16

  Compare Sallie Baisley with other athletes!

1892 Baisley
1919 Mettler Auld × 
1908 Hawthorne × 
1931 Wessels × 
255 Kennedy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:42:04 00:42:0402:37 min/100m-03:22 (16.) -01:26 (141.) +00:23 (956.)
Transition 00:49:38 00:07:34 - -00:47 (29.) -00:02 (175.) +00:18 (1006.)
Bike0.1 km 00:50:26 00:00:487.5 km/h-00:05 (24.) -00:02 (160.) +00:01 (1108.)
Bike29 km 01:57:59 01:07:3325.67 km/h+06:57 (53.) +08:28 (300.) +11:26 (1623.)
Bike51 km 02:46:12 00:48:1327.38 km/h+03:37 (49.) +05:01 (278.) +07:33 (1585.)
Bike73 km 03:49:38 01:03:2620.81 km/h+04:49 (46.) +06:58 (267.) +10:43 (1532.)
Bike90.2 km 04:36:03 00:46:2522.23 km/h+04:27 (46.) +06:04 (273.) +09:02 (1549.)
Bike118 km 05:44:43 01:08:4024.29 km/h+03:07 (40.) +05:06 (224.) +08:29 (1363.)
Bike141 km 06:37:32 00:52:4926.13 km/h+06:42 (49.) +08:17 (293.) +10:13 (1569.)
Bike162 km 07:51:37 01:14:0517.01 km/h+06:01 (44.) +08:01 (256.) +11:36 (1440.)
Bike180.2 km 08:47:22 00:55:4519.59 km/h+05:36 (44.) +06:42 (263.) +09:31 (1469.)
Bike180.2 km 08:47:22 07:57:4422.63 km/h+41:11 (46.) +54:35 (270.) +01:18:34 (1524.)
Transition 08:53:59 00:06:37 - -02:55 (11.) -02:18 (88.) -01:35 (632.)
Run0.1 km 08:55:08 00:01:0911:30 min/km-00:08 (22.) -00:07 (124.) -00:03 (850.)
Run2.6 km 09:10:35 00:15:2706:10 min/km+00:14 (37.) +00:05 (188.) +00:47 (1126.)
Run5.2 km 09:26:09 00:15:3405:59 min/km+00:04 (36.) +00:07 (183.) +00:33 (1061.)
Run7.9 km 09:42:53 00:16:4406:11 min/km+00:25 (37.) +00:32 (184.) +00:49 (1071.)
Run10.5 km 10:01:36 00:18:4307:11 min/km+00:11 (33.) +00:32 (186.) +00:58 (1083.)
Run13.1 km 10:18:23 00:16:4706:27 min/km-00:01 (34.) +00:11 (184.) +00:46 (1068.)
Run15.7 km 10:34:57 00:16:3406:22 min/km-00:14 (30.) +00:01 (168.) +00:23 (1001.)
Run18.4 km 10:51:33 00:16:3606:08 min/km-00:46 (26.) -00:26 (151.) -00:16 (859.)
Run21.1 km 11:11:20 00:19:4707:19 min/km+00:06 (32.) +00:26 (180.) +00:45 (1024.)
Run23.6 km 11:29:07 00:17:4707:06 min/km+00:08 (31.) +00:19 (177.) +00:30 (985.)
Run26.2 km 11:46:58 00:17:5106:51 min/km+00:06 (26.) +00:20 (164.) +00:25 (968.)
Run28.9 km 12:05:10 00:18:1206:44 min/km-00:10 (27.) +00:16 (165.) +00:16 (932.)
Run31.6 km 12:25:39 00:20:2907:35 min/km-00:02 (28.) +00:21 (165.) +00:26 (944.)
Run34.1 km 12:44:02 00:18:2307:21 min/km-00:01 (30.) +00:12 (172.) +00:20 (949.)
Run36.7 km 13:02:58 00:18:5607:16 min/km+00:32 (36.) +00:37 (184.) +00:51 (1035.)
Run39.4 km 13:21:33 00:18:3506:52 min/km-00:31 (30.) -00:04 (167.) +00:12 (956.)
Run42.2 km 13:40:16 00:18:4306:41 min/km-01:52 (23.) -01:06 (139.) -00:51 (803.)
Run42.2 km 13:40:16 04:46:1706:47 min/km-01:59 (28.) +02:16 (163.) +06:51 (956.)
Total 224 km 13:40:16 13:40:1616.38 km/h+32:08 (38.) +53:05 (213.) +01:24:31 (1271.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance