Bonita Suckling -
Ironman South Africa 2019
Quick facts
946/134/21All/Gender/AG
F45-49Age group
1923Bib number
South AfricaNationality
45:13 | 6:52:10 | 4:37:41 | 12:28:57 |
Compare Bonita Suckling with other athletes!
1923 Suckling
2007 Holtzhausen ×
203 Campbell ×
1907 Ferrie ×
1928 Vanderwagen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:45:13 | 00:45:13 | 02:49 min/100m | -00:13 (36.) ● | +01:43 (210.) ● | +03:32 (1218.) ● |
Transition | 00:51:49 | 00:06:36 | - | -01:45 (17.) ● | -01:00 (136.) ● | -00:40 (810.) ● | |
Bike | 0.1 km | 00:52:42 | 00:00:53 | 6.79 km/h | ±00:00 (37.) ● | +00:03 (226.) ● | +00:06 (1391.) ● |
Bike | 29 km | 01:51:03 | 00:58:21 | 29.72 km/h | -02:15 (21.) ● | -00:44 (140.) ● | +02:14 (1097.) ● |
Bike | 51 km | 02:33:22 | 00:42:19 | 31.19 km/h | -02:17 (15.) ● | -00:53 (134.) ● | +01:39 (1103.) ● |
Bike | 73 km | 03:28:08 | 00:54:46 | 24.1 km/h | -03:51 (18.) ● | -01:42 (132.) ● | +02:03 (1057.) ● |
Bike | 90.2 km | 04:07:06 | 00:38:58 | 26.48 km/h | -03:00 (19.) ● | -01:23 (135.) ● | +01:35 (1082.) ● |
Bike | 118 km | 05:07:40 | 01:00:34 | 27.54 km/h | -04:59 (16.) ● | -03:00 (123.) ● | +00:23 (935.) ● |
Bike | 141 km | 05:50:49 | 00:43:09 | 31.98 km/h | -02:58 (21.) ● | -01:23 (127.) ● | +00:33 (969.) ● |
Bike | 162 km | 06:55:20 | 01:04:31 | 19.53 km/h | -03:33 (23.) ● | -01:33 (135.) ● | +02:02 (994.) ● |
Bike | 180.2 km | 07:43:59 | 00:48:39 | 22.45 km/h | -01:30 (23.) ● | -00:24 (147.) ● | +02:25 (1047.) ● |
Bike | 180.2 km | 07:43:59 | 06:52:10 | 26.23 km/h | -24:23 (17.) ● | -10:59 (129.) ● | +13:00 (1012.) ● |
Transition | 07:51:16 | 00:07:17 | - | -02:15 (20.) ● | -01:38 (110.) ● | -00:55 (753.) ● | |
Run | 0.1 km | 07:52:36 | 00:01:20 | 13:20 min/km | +00:03 (40.) ● | +00:04 (212.) ● | +00:08 (1291.) ● |
Run | 2.6 km | 08:07:06 | 00:14:30 | 05:48 min/km | -00:43 (27.) ● | -00:52 (148.) ● | -00:10 (927.) ● |
Run | 5.2 km | 08:21:42 | 00:14:36 | 05:36 min/km | -00:54 (23.) ● | -00:51 (130.) ● | -00:25 (807.) ● |
Run | 7.9 km | 08:37:16 | 00:15:34 | 05:45 min/km | -00:45 (23.) ● | -00:38 (133.) ● | -00:21 (827.) ● |
Run | 10.5 km | 08:54:22 | 00:17:06 | 06:34 min/km | -01:26 (21.) ● | -01:05 (121.) ● | -00:39 (785.) ● |
Run | 13.1 km | 09:11:47 | 00:17:25 | 06:41 min/km | +00:37 (38.) ● | +00:49 (202.) ● | +01:24 (1159.) ● |
Run | 15.7 km | 09:28:10 | 00:16:23 | 06:18 min/km | -00:25 (29.) ● | -00:10 (161.) ● | +00:12 (969.) ● |
Run | 18.4 km | 09:45:11 | 00:17:01 | 06:18 min/km | -00:21 (29.) ● | -00:01 (163.) ● | +00:09 (926.) ● |
Run | 21.1 km | 10:03:54 | 00:18:43 | 06:55 min/km | -00:58 (22.) ● | -00:38 (146.) ● | -00:19 (858.) ● |
Run | 23.6 km | 10:21:41 | 00:17:47 | 07:06 min/km | +00:08 (32.) ● | +00:19 (178.) ● | +00:30 (986.) ● |
Run | 26.2 km | 10:40:00 | 00:18:19 | 07:02 min/km | +00:34 (32.) ● | +00:48 (184.) ● | +00:53 (1061.) ● |
Run | 28.9 km | 10:58:23 | 00:18:23 | 06:48 min/km | +00:01 (29.) ● | +00:27 (175.) ● | +00:27 (970.) ● |
Run | 31.6 km | 11:17:33 | 00:19:10 | 07:05 min/km | -01:21 (21.) ● | -00:58 (129.) ● | -00:53 (757.) ● |
Run | 34.1 km | 11:35:13 | 00:17:40 | 07:04 min/km | -00:44 (25.) ● | -00:31 (147.) ● | -00:23 (842.) ● |
Run | 36.7 km | 11:52:41 | 00:17:28 | 06:43 min/km | -00:56 (25.) ● | -00:51 (137.) ● | -00:37 (794.) ● |
Run | 39.4 km | 12:09:54 | 00:17:13 | 06:22 min/km | -01:53 (20.) ● | -01:26 (128.) ● | -01:10 (753.) ● |
Run | 42.2 km | 12:28:57 | 00:19:03 | 06:48 min/km | -01:32 (27.) ● | -00:46 (147.) ● | -00:31 (865.) ● |
Run | 42.2 km | 12:28:57 | 04:37:41 | 06:34 min/km | -10:35 (23.) ● | -06:20 (139.) ● | -01:45 (855.) ● |
Total | 224 km | 12:28:57 | 12:28:57 | 17.95 km/h | -39:11 (21.) ● | -18:14 (134.) ● | +13:12 (946.) ● |