Sandra Zaugg -
Ironman South Africa 2019

Quick facts

348/47/5All/Gender/AG

F45-49Age group

1933Bib number

SwitzerlandNationality


41:27	5:55:46	3:56:21	10:44:08

Compare Sandra Zaugg with other athletes!

1933 Zaugg

126 Medak ×

1927 VAN Zyl ×

111 Jung ×

249 Jermstad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:41:27	00:41:27	02:35 min/100m	-03:59 (13.) ●	-02:03 (129.) ●	-00:14 (898.) ●
Transition		00:45:51	00:04:24	-	-03:57 (5.) ●	-03:12 (45.) ●	-02:52 (326.) ●
Bike	0.1 km	00:46:32	00:00:41	8.78 km/h	-00:12 (3.) ●	-00:09 (52.) ●	-00:06 (510.) ●
Bike	29 km	01:38:17	00:51:45	33.51 km/h	-08:51 (3.) ●	-07:20 (37.) ●	-04:22 (393.) ●
Bike	51 km	02:16:17	00:38:00	34.74 km/h	-06:36 (3.) ●	-05:12 (39.) ●	-02:40 (476.) ●
Bike	73 km	03:04:38	00:48:21	27.3 km/h	-10:16 (6.) ●	-08:07 (49.) ●	-04:22 (507.) ●
Bike	90.2 km	03:37:06	00:32:28	31.79 km/h	-09:30 (4.) ●	-07:53 (30.) ●	-04:55 (349.) ●
Bike	118 km	04:28:25	00:51:19	32.5 km/h	-14:14 (2.) ●	-12:15 (33.) ●	-08:52 (286.) ●
Bike	141 km	05:06:45	00:38:20	36 km/h	-07:47 (3.) ●	-06:12 (46.) ●	-04:16 (419.) ●
Bike	162 km	06:02:06	00:55:21	22.76 km/h	-12:43 (6.) ●	-10:43 (54.) ●	-07:08 (450.) ●
Bike	180.2 km	06:41:37	00:39:31	27.63 km/h	-10:38 (6.) ●	-09:32 (44.) ●	-06:43 (350.) ●
Bike	180.2 km	06:41:37	05:55:46	30.39 km/h	-01:20:47 (5.) ●	-01:07:23 (43.) ●	-43:24 (374.) ●
Transition		06:47:47	00:06:10	-	-03:22 (9.) ●	-02:45 (76.) ●	-02:02 (531.) ●
Run	0.1 km	06:48:49	00:01:02	10:20 min/km	-00:15 (8.) ●	-00:14 (63.) ●	-00:10 (479.) ●
Run	2.6 km	07:03:04	00:14:15	05:42 min/km	-00:58 (21.) ●	-01:07 (131.) ●	-00:25 (849.) ●
Run	5.2 km	07:16:55	00:13:51	05:19 min/km	-01:39 (14.) ●	-01:36 (95.) ●	-01:10 (614.) ●
Run	7.9 km	07:31:55	00:15:00	05:33 min/km	-01:19 (18.) ●	-01:12 (117.) ●	-00:55 (709.) ●
Run	10.5 km	07:47:51	00:15:56	06:07 min/km	-02:36 (13.) ●	-02:15 (84.) ●	-01:49 (529.) ●
Run	13.1 km	08:01:59	00:14:08	05:26 min/km	-02:40 (12.) ●	-02:28 (74.) ●	-01:53 (516.) ●
Run	15.7 km	08:15:54	00:13:55	05:21 min/km	-02:53 (10.) ●	-02:38 (65.) ●	-02:16 (424.) ●
Run	18.4 km	08:30:51	00:14:57	05:32 min/km	-02:25 (13.) ●	-02:05 (90.) ●	-01:55 (524.) ●
Run	21.1 km	08:46:38	00:15:47	05:50 min/km	-03:54 (10.) ●	-03:34 (57.) ●	-03:15 (363.) ●
Run	23.6 km	09:00:47	00:14:09	05:39 min/km	-03:30 (9.) ●	-03:19 (62.) ●	-03:08 (350.) ●
Run	26.2 km	09:14:34	00:13:47	05:18 min/km	-03:58 (7.) ●	-03:44 (42.) ●	-03:39 (257.) ●
Run	28.9 km	09:28:49	00:14:15	05:16 min/km	-04:07 (8.) ●	-03:41 (51.) ●	-03:41 (274.) ●
Run	31.6 km	09:44:55	00:16:06	05:57 min/km	-04:25 (8.) ●	-04:02 (51.) ●	-03:57 (298.) ●
Run	34.1 km	09:59:15	00:14:20	05:44 min/km	-04:04 (8.) ●	-03:51 (46.) ●	-03:43 (290.) ●
Run	36.7 km	10:13:36	00:14:21	05:31 min/km	-04:03 (10.) ●	-03:58 (55.) ●	-03:44 (301.) ●
Run	39.4 km	10:28:14	00:14:38	05:25 min/km	-04:28 (10.) ●	-04:01 (57.) ●	-03:45 (308.) ●
Run	42.2 km	10:44:08	00:15:54	05:40 min/km	-04:41 (10.) ●	-03:55 (59.) ●	-03:40 (355.) ●
Run	42.2 km	10:44:08	03:56:21	05:36 min/km	-51:55 (11.) ●	-47:40 (61.) ●	-43:05 (379.) ●
Total	224 km	10:44:08	10:44:08	20.87 km/h	-02:24:00 (5.) ●	-02:03:03 (47.) ●	-01:31:37 (348.) ●

Ovr	Gen	Div	Name	#	AG
217	26	1	Victoria Hill	105	F45-49	United Kingdom	00:38:41	05:55:41	03:26:12	10:09:41
271	36	2	Linda Blakely	1895	F45-49	United Kingdom	00:37:20	05:58:52	03:41:46	10:25:31
288	38	3	Alicja Medak	126	F45-49	Poland	00:43:16	06:03:02	03:34:15	10:30:10
323	42	4	Herlien VAN Zyl	1927	F45-49	South Africa	00:41:26	05:54:49	03:51:43	10:39:17
348	47	5	Sandra Zaugg	1933	F45-49	Switzerland	00:41:27	05:55:46	03:56:21	10:44:08
357	50	6	Edina Jung	111	F45-49	Switzerland	00:41:46	06:21:56	03:32:50	10:45:43
445	57	7	Gro Jermstad	249	F45-49	Norway	00:40:30	06:11:32	03:59:37	11:00:42
553	73	8	Margit Messinger-Walek	1918	F45-49	Austria	00:42:08	05:35:14	04:52:23	11:21:02
586	78	9	Charmaine Salvage	1922	F45-49	South Africa	00:36:15	07:03:50	03:32:16	11:26:41
607	82	10	Pauline Tunstead	1924	F45-49	South Africa	00:43:18	05:53:25	04:39:58	11:30:19