Tanaka Hiroko -
Ironman South Africa 2019

Quick facts

1491/270/28All/Gender/AG

F50-54Age group

1937Bib number

JapanNationality


44:49	7:39:56	5:58:59	14:47:30

Compare Tanaka Hiroko with other athletes!

1937 Hiroko

1946 O Reilly ×

1957 Venter ×

1945 Morisse ×

1935 Gilbert ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:44:49	00:44:49	02:48 min/100m	-03:12 (15.) ●	+01:19 (200.) ●	+03:08 (1189.) ●
Transition		00:55:33	00:10:44	-	+02:21 (28.) ●	+03:08 (268.) ●	+03:28 (1435.) ●
Bike	0.1 km	00:56:42	00:01:09	5.22 km/h	+00:16 (32.) ●	+00:19 (301.) ●	+00:22 (1616.) ●
Bike	29 km	01:59:54	01:03:12	27.44 km/h	+02:00 (26.) ●	+04:07 (246.) ●	+07:05 (1487.) ●
Bike	51 km	02:46:52	00:46:58	28.11 km/h	+02:13 (26.) ●	+03:46 (252.) ●	+06:18 (1530.) ●
Bike	73 km	03:52:00	01:05:08	20.27 km/h	+05:07 (28.) ●	+08:40 (279.) ●	+12:25 (1568.) ●
Bike	90.2 km	04:39:11	00:47:11	21.87 km/h	+03:49 (29.) ●	+06:50 (278.) ●	+09:48 (1566.) ●
Bike	118 km	05:47:07	01:07:56	24.55 km/h	+02:09 (21.) ●	+04:22 (211.) ●	+07:45 (1329.) ●
Bike	141 km	06:33:41	00:46:34	29.63 km/h	+00:30 (22.) ●	+02:02 (214.) ●	+03:58 (1275.) ●
Bike	162 km	07:43:26	01:09:45	18.06 km/h	-00:07 (17.) ●	+03:41 (207.) ●	+07:16 (1272.) ●
Bike	180.2 km	08:35:29	00:52:03	20.98 km/h	+00:05 (16.) ●	+03:00 (206.) ●	+05:49 (1269.) ●
Bike	180.2 km	08:35:29	07:39:56	23.51 km/h	+16:02 (24.) ●	+36:47 (238.) ●	+01:00:46 (1428.) ●
Transition		08:48:31	00:13:02	-	+03:42 (30.) ●	+04:07 (277.) ●	+04:50 (1500.) ●
Run	0.1 km	08:49:58	00:01:27	14:30 min/km	+00:03 (23.) ●	+00:11 (242.) ●	+00:15 (1416.) ●
Run	2.6 km	09:08:06	00:18:08	07:15 min/km	+02:17 (29.) ●	+02:46 (267.) ●	+03:28 (1469.) ●
Run	5.2 km	09:26:29	00:18:23	07:04 min/km	+02:16 (28.) ●	+02:56 (273.) ●	+03:22 (1476.) ●
Run	7.9 km	09:45:35	00:19:06	07:04 min/km	+01:59 (28.) ●	+02:54 (269.) ●	+03:11 (1419.) ●
Run	10.5 km	10:09:58	00:24:23	09:22 min/km	+05:19 (34.) ●	+06:12 (313.) ●	+06:38 (1615.) ●
Run	13.1 km	10:31:11	00:21:13	08:09 min/km	+03:53 (33.) ●	+04:37 (290.) ●	+05:12 (1561.) ●
Run	15.7 km	10:50:24	00:19:13	07:23 min/km	+02:02 (28.) ●	+02:40 (257.) ●	+03:02 (1381.) ●
Run	18.4 km	11:11:47	00:21:23	07:55 min/km	+03:35 (32.) ●	+04:21 (290.) ●	+04:31 (1497.) ●
Run	21.1 km	11:38:25	00:26:38	09:51 min/km	+06:14 (34.) ●	+07:17 (312.) ●	+07:36 (1618.) ●
Run	23.6 km	12:00:39	00:22:14	08:53 min/km	+03:53 (33.) ●	+04:46 (290.) ●	+04:57 (1507.) ●
Run	26.2 km	12:22:10	00:21:31	08:16 min/km	+03:07 (30.) ●	+04:00 (277.) ●	+04:05 (1436.) ●
Run	28.9 km	12:44:10	00:22:00	08:08 min/km	+02:54 (27.) ●	+04:04 (281.) ●	+04:04 (1439.) ●
Run	31.6 km	13:11:54	00:27:44	10:16 min/km	+06:09 (33.) ●	+07:36 (314.) ●	+07:41 (1608.) ●
Run	34.1 km	13:33:47	00:21:53	08:45 min/km	+02:43 (29.) ●	+03:42 (262.) ●	+03:50 (1377.) ●
Run	36.7 km	13:57:03	00:23:16	08:56 min/km	+03:46 (31.) ●	+04:57 (283.) ●	+05:11 (1486.) ●
Run	39.4 km	14:21:10	00:24:07	08:55 min/km	+04:17 (33.) ●	+05:28 (285.) ●	+05:44 (1481.) ●
Run	42.2 km	14:47:30	00:26:20	09:24 min/km	+05:17 (32.) ●	+06:31 (296.) ●	+06:46 (1529.) ●
Run	42.2 km	14:47:30	05:58:59	08:30 min/km	+59:44 (33.) ●	+01:14:58 (296.) ●	+01:19:33 (1529.) ●
Total	224 km	14:47:30	14:47:30	15.14 km/h	+01:18:37 (28.) ●	+02:00:19 (270.) ●	+02:31:45 (1491.) ●

Ovr	Gen	Div	Name	#	AG
1377	243	23	Lynda Schonfeldt	1952	F50-54	South Africa	00:46:25	07:55:14	05:05:10	14:07:50
1401	248	24	Augusta Saunders	1951	F50-54	South Africa	00:48:44	08:02:24	05:03:36	14:16:06
1403	250	25	Toinette Koumpan	1939	F50-54	South Africa	00:49:38	07:30:00	05:32:52	14:16:20
1454	265	26	Sharon O Reilly	1946	F50-54	South Africa	00:44:20	07:46:36	05:46:46	14:34:57
1486	268	27	Christa Venter	1957	F50-54	South Africa	00:53:50	07:33:24	05:57:16	14:45:53
1491	270	28	Tanaka Hiroko	1937	F50-54	Japan	00:44:49	07:39:56	05:58:59	14:47:30
1524	279	29	Emma Morisse	1945	F50-54	South Africa	00:50:51	08:16:54	05:32:17	14:57:48
1558	291	30	Estelle Gilbert	1935	F50-54	South Africa	01:00:03	08:18:50	05:34:00	15:10:36
1575	296	31	Riekie Wessels	1958	F50-54	South Africa	01:11:39	07:46:22	05:58:12	15:19:28
1629	307	32	Maria Silverman	546	F50-54	South Africa	01:10:36	08:49:13	05:36:24	15:53:03