Lesley Loock -
Ironman South Africa 2019
Quick facts
1181/187/17All/Gender/AG
F50-54Age group
1942Bib number
South AfricaNationality
49:19 | 7:23:58 | 4:51:14 | 13:20:32 |
Compare Lesley Loock with other athletes!
1942 Loock
1941 Liebenberg ×
596 Trotman-Pitt ×
281 Mossop ×
1947 Parsons ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:49:19 | 00:49:19 | 03:04 min/100m | +01:18 (23.) ● | +05:49 (263.) ● | +07:38 (1441.) ● |
Transition | 00:55:54 | 00:06:35 | - | -01:48 (11.) ● | -01:01 (134.) ● | -00:41 (806.) ● | |
Bike | 0.1 km | 00:56:37 | 00:00:43 | 8.37 km/h | -00:10 (5.) ● | -00:07 (78.) ● | -00:04 (699.) ● |
Bike | 29 km | 01:56:53 | 01:00:16 | 28.77 km/h | -00:56 (17.) ● | +01:11 (178.) ● | +04:09 (1273.) ● |
Bike | 51 km | 02:39:58 | 00:43:05 | 30.64 km/h | -01:40 (13.) ● | -00:07 (156.) ● | +02:25 (1204.) ● |
Bike | 73 km | 03:38:27 | 00:58:29 | 22.57 km/h | -01:32 (16.) ● | +02:01 (202.) ● | +05:46 (1325.) ● |
Bike | 90.2 km | 04:21:07 | 00:42:40 | 24.19 km/h | -00:42 (16.) ● | +02:19 (211.) ● | +05:17 (1361.) ● |
Bike | 118 km | 05:29:23 | 01:08:16 | 24.43 km/h | +02:29 (23.) ● | +04:42 (217.) ● | +08:05 (1348.) ● |
Bike | 141 km | 06:15:06 | 00:45:43 | 30.19 km/h | -00:21 (15.) ● | +01:11 (190.) ● | +03:07 (1204.) ● |
Bike | 162 km | 07:25:57 | 01:10:51 | 17.78 km/h | +00:59 (20.) ● | +04:47 (219.) ● | +08:22 (1320.) ● |
Bike | 180.2 km | 08:19:52 | 00:53:55 | 20.25 km/h | +01:57 (23.) ● | +04:52 (240.) ● | +07:41 (1384.) ● |
Bike | 180.2 km | 08:19:52 | 07:23:58 | 24.35 km/h | +00:04 (16.) ● | +20:49 (204.) ● | +44:48 (1312.) ● |
Transition | 08:29:18 | 00:09:26 | - | +00:06 (20.) ● | +00:31 (191.) ● | +01:14 (1148.) ● | |
Run | 0.1 km | 08:30:30 | 00:01:12 | 12:00 min/km | -00:12 (6.) ● | -00:04 (145.) ● | ±00:00 (989.) ● |
Run | 2.6 km | 08:45:23 | 00:14:53 | 05:57 min/km | -00:58 (13.) ● | -00:29 (166.) ● | +00:13 (1023.) ● |
Run | 5.2 km | 09:00:05 | 00:14:42 | 05:39 min/km | -01:25 (12.) ● | -00:45 (138.) ● | -00:19 (837.) ● |
Run | 7.9 km | 09:15:16 | 00:15:11 | 05:37 min/km | -01:56 (7.) ● | -01:01 (122.) ● | -00:44 (743.) ● |
Run | 10.5 km | 09:32:58 | 00:17:42 | 06:48 min/km | -01:22 (10.) ● | -00:29 (145.) ● | -00:03 (897.) ● |
Run | 13.1 km | 09:48:26 | 00:15:28 | 05:56 min/km | -01:52 (8.) ● | -01:08 (127.) ● | -00:33 (817.) ● |
Run | 15.7 km | 10:04:05 | 00:15:39 | 06:01 min/km | -01:32 (11.) ● | -00:54 (131.) ● | -00:32 (796.) ● |
Run | 18.4 km | 10:20:38 | 00:16:33 | 06:07 min/km | -01:15 (13.) ● | -00:29 (146.) ● | -00:19 (842.) ● |
Run | 21.1 km | 10:40:08 | 00:19:30 | 07:13 min/km | -00:54 (16.) ● | +00:09 (173.) ● | +00:28 (974.) ● |
Run | 23.6 km | 10:57:40 | 00:17:32 | 07:00 min/km | -00:49 (15.) ● | +00:04 (164.) ● | +00:15 (947.) ● |
Run | 26.2 km | 11:15:47 | 00:18:07 | 06:58 min/km | -00:17 (16.) ● | +00:36 (176.) ● | +00:41 (1025.) ● |
Run | 28.9 km | 11:34:10 | 00:18:23 | 06:48 min/km | -00:43 (17.) ● | +00:27 (176.) ● | +00:27 (971.) ● |
Run | 31.6 km | 11:56:18 | 00:22:08 | 08:11 min/km | +00:33 (19.) ● | +02:00 (212.) ● | +02:05 (1163.) ● |
Run | 34.1 km | 12:17:24 | 00:21:06 | 08:26 min/km | +01:56 (24.) ● | +02:55 (243.) ● | +03:03 (1291.) ● |
Run | 36.7 km | 12:38:37 | 00:21:13 | 08:09 min/km | +01:43 (23.) ● | +02:54 (236.) ● | +03:08 (1310.) ● |
Run | 39.4 km | 12:59:22 | 00:20:45 | 07:41 min/km | +00:55 (21.) ● | +02:06 (216.) ● | +02:22 (1207.) ● |
Run | 42.2 km | 13:20:32 | 00:21:10 | 07:33 min/km | +00:07 (19.) ● | +01:21 (205.) ● | +01:36 (1131.) ● |
Run | 42.2 km | 13:20:32 | 04:51:14 | 06:54 min/km | -08:01 (18.) ● | +07:13 (176.) ● | +11:48 (1029.) ● |
Total | 224 km | 13:20:32 | 13:20:32 | 16.79 km/h | -08:21 (17.) ● | +33:21 (187.) ● | +01:04:47 (1181.) ● |