Karen O'Leary -
Ironman South Africa 2019

Quick facts

1420/255/11All/Gender/AG

F55-59Age group

1964Bib number

South AfricaNationality


41:13	7:43:48	5:29:55	14:22:06

Compare Karen O'Leary with other athletes!

1964 O'Leary

1963 MacKellar ×

498 Viljoen ×

445 Marais ×

581 Major ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:41:13	00:41:13	02:34 min/100m	-03:30 (5.) ●	-02:17 (124.) ●	-00:28 (876.) ●
Transition		00:49:11	00:07:58	-	+00:01 (10.) ●	+00:22 (185.) ●	+00:42 (1073.) ●
Bike	0.1 km	00:52:21	00:03:10	1.89 km/h	+02:09 (14.) ●	+02:20 (316.) ●	+02:23 (1664.) ●
Bike	29 km	01:53:45	01:01:24	28.24 km/h	+01:38 (8.) ●	+02:19 (204.) ●	+05:17 (1373.) ●
Bike	51 km	02:39:05	00:45:20	29.12 km/h	+00:46 (7.) ●	+02:08 (223.) ●	+04:40 (1425.) ●
Bike	73 km	03:40:14	01:01:09	21.59 km/h	+03:27 (11.) ●	+04:41 (244.) ●	+08:26 (1462.) ●
Bike	90.2 km	04:22:45	00:42:31	24.27 km/h	+01:35 (8.) ●	+02:10 (208.) ●	+05:08 (1351.) ●
Bike	118 km	05:33:22	01:10:37	23.62 km/h	+03:39 (12.) ●	+07:03 (252.) ●	+10:26 (1446.) ●
Bike	141 km	06:23:46	00:50:24	27.38 km/h	+03:44 (12.) ●	+05:52 (269.) ●	+07:48 (1482.) ●
Bike	162 km	07:36:49	01:13:03	17.25 km/h	+04:33 (9.) ●	+06:59 (246.) ●	+10:34 (1408.) ●
Bike	180.2 km	08:32:59	00:56:10	19.44 km/h	+04:39 (11.) ●	+07:07 (264.) ●	+09:56 (1484.) ●
Bike	180.2 km	08:32:59	07:43:48	23.31 km/h	+26:10 (11.) ●	+40:39 (248.) ●	+01:04:38 (1450.) ●
Transition		08:52:11	00:19:12	-	+08:00 (14.) ●	+10:17 (312.) ●	+11:00 (1642.) ●
Run	0.1 km	08:53:53	00:01:42	17:00 min/km	+00:21 (13.) ●	+00:26 (294.) ●	+00:30 (1576.) ●
Run	2.6 km	09:11:46	00:17:53	07:09 min/km	+02:08 (13.) ●	+02:31 (260.) ●	+03:13 (1450.) ●
Run	5.2 km	09:29:19	00:17:33	06:45 min/km	+00:29 (12.) ●	+02:06 (258.) ●	+02:32 (1391.) ●
Run	7.9 km	09:47:42	00:18:23	06:48 min/km	+01:42 (13.) ●	+02:11 (246.) ●	+02:28 (1325.) ●
Run	10.5 km	10:08:23	00:20:41	07:57 min/km	+02:05 (13.) ●	+02:30 (249.) ●	+02:56 (1334.) ●
Run	13.1 km	10:29:33	00:21:10	08:08 min/km	+03:46 (14.) ●	+04:34 (289.) ●	+05:09 (1555.) ●
Run	15.7 km	10:47:32	00:17:59	06:55 min/km	+00:49 (10.) ●	+01:26 (225.) ●	+01:48 (1241.) ●
Run	18.4 km	11:07:53	00:20:21	07:32 min/km	+02:42 (14.) ●	+03:19 (273.) ●	+03:29 (1399.) ●
Run	21.1 km	11:30:08	00:22:15	08:14 min/km	+01:39 (10.) ●	+02:54 (243.) ●	+03:13 (1321.) ●
Run	23.6 km	11:50:43	00:20:35	08:14 min/km	+02:46 (14.) ●	+03:07 (257.) ●	+03:18 (1348.) ●
Run	26.2 km	12:12:42	00:21:59	08:27 min/km	+03:33 (14.) ●	+04:28 (287.) ●	+04:33 (1472.) ●
Run	28.9 km	12:36:36	00:23:54	08:51 min/km	+04:58 (14.) ●	+05:58 (307.) ●	+05:58 (1555.) ●
Run	31.6 km	12:58:23	00:21:47	08:04 min/km	+00:45 (8.) ●	+01:39 (206.) ●	+01:44 (1125.) ●
Run	34.1 km	13:19:15	00:20:52	08:20 min/km	+01:13 (10.) ●	+02:41 (237.) ●	+02:49 (1265.) ●
Run	36.7 km	13:40:13	00:20:58	08:03 min/km	+01:11 (9.) ●	+02:39 (232.) ●	+02:53 (1291.) ●
Run	39.4 km	14:01:14	00:21:01	07:47 min/km	+01:14 (8.) ●	+02:22 (223.) ●	+02:38 (1237.) ●
Run	42.2 km	14:22:06	00:20:52	07:27 min/km	+00:04 (9.) ●	+01:03 (195.) ●	+01:18 (1096.) ●
Run	42.2 km	14:22:06	05:29:55	07:49 min/km	+31:25 (13.) ●	+45:54 (255.) ●	+50:29 (1361.) ●
Total	224 km	14:22:06	14:22:06	15.59 km/h	+01:02:06 (11.) ●	+01:34:55 (255.) ●	+02:06:21 (1420.) ●

Ovr	Gen	Div	Name	#	AG
1217	198	6	Venetia Landman	262	F55-59	South Africa	00:42:27	06:54:59	05:30:49	13:27:49
1286	215	7	Joanie Coetzee	1961	F55-59	South Africa	00:50:23	07:55:50	04:30:20	13:45:35
1312	221	8	Patricia Kennedy	1962	F55-59	Ireland	00:43:59	07:25:18	05:26:01	13:51:53
1328	224	9	Claire MacKellar	1963	F55-59	South Africa	00:58:04	07:39:42	05:01:46	13:57:07
1375	241	10	Estelle Viljoen	498	F55-59	South Africa	00:48:15	07:45:48	05:16:32	14:07:23
1420	255	11	Karen O'Leary	1964	F55-59	South Africa	00:41:13	07:43:48	05:29:55	14:22:06
1422	256	12	Belinda Marais	445	F55-59	South Africa	00:49:04	07:40:45	05:27:55	14:22:33
1423	257	13	Denise Major	581	F55-59	South Africa	00:48:22	07:41:57	05:27:28	14:22:48
1439	260	14	Deborah Harrold-Swart	235	F55-59	South Africa	00:39:17	08:05:08	05:27:22	14:29:11