Lesyl Potgieter -
Ironman South Africa 2019
Quick facts
1400/247/43All/Gender/AG
F45-49Age group
1975Bib number
South AfricaNationality
53:32 | 6:47:49 | 6:11:36 | 14:16:05 |
Compare Lesyl Potgieter with other athletes!
1975 Potgieter
310 Roue ×
1916 Matthews ×
1921 Rogers ×
1902 Cowley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:53:32 | 00:53:32 | 03:20 min/100m | +08:06 (53.) ● | +10:02 (295.) ● | +11:51 (1570.) ● |
Transition | 01:02:45 | 00:09:13 | - | +00:52 (42.) ● | +01:37 (224.) ● | +01:57 (1264.) ● | |
Bike | 0.1 km | 01:04:08 | 00:01:23 | 4.34 km/h | +00:30 (57.) ● | +00:33 (313.) ● | +00:36 (1645.) ● |
Bike | 29 km | 01:59:21 | 00:55:13 | 31.4 km/h | -05:23 (10.) ● | -03:52 (77.) ● | -00:54 (746.) ● |
Bike | 51 km | 02:40:17 | 00:40:56 | 32.25 km/h | -03:40 (12.) ● | -02:16 (102.) ● | +00:16 (914.) ● |
Bike | 73 km | 03:33:50 | 00:53:33 | 24.65 km/h | -05:04 (13.) ● | -02:55 (110.) ● | +00:50 (956.) ● |
Bike | 90.2 km | 04:11:48 | 00:37:58 | 27.18 km/h | -04:00 (14.) ● | -02:23 (112.) ● | +00:35 (972.) ● |
Bike | 118 km | 05:13:46 | 01:01:58 | 26.92 km/h | -03:35 (22.) ● | -01:36 (140.) ● | +01:47 (1021.) ● |
Bike | 141 km | 05:56:27 | 00:42:41 | 32.33 km/h | -03:26 (17.) ● | -01:51 (116.) ● | +00:05 (912.) ● |
Bike | 162 km | 07:03:45 | 01:07:18 | 18.72 km/h | -00:46 (32.) ● | +01:14 (178.) ● | +04:49 (1156.) ● |
Bike | 180.2 km | 07:50:34 | 00:46:49 | 23.33 km/h | -03:20 (18.) ● | -02:14 (112.) ● | +00:35 (898.) ● |
Bike | 180.2 km | 07:50:34 | 06:47:49 | 26.51 km/h | -28:44 (16.) ● | -15:20 (115.) ● | +08:39 (964.) ● |
Transition | 08:04:29 | 00:13:55 | - | +04:23 (50.) ● | +05:00 (288.) ● | +05:43 (1539.) ● | |
Run | 0.1 km | 08:05:48 | 00:01:19 | 13:10 min/km | +00:02 (39.) ● | +00:03 (207.) ● | +00:07 (1264.) ● |
Run | 2.6 km | 08:20:44 | 00:14:56 | 05:58 min/km | -00:17 (32.) ● | -00:26 (170.) ● | +00:16 (1033.) ● |
Run | 5.2 km | 08:35:36 | 00:14:52 | 05:43 min/km | -00:38 (27.) ● | -00:35 (146.) ● | -00:09 (881.) ● |
Run | 7.9 km | 08:51:26 | 00:15:50 | 05:51 min/km | -00:29 (28.) ● | -00:22 (149.) ● | -00:05 (884.) ● |
Run | 10.5 km | 09:14:58 | 00:23:32 | 09:03 min/km | +05:00 (56.) ● | +05:21 (305.) ● | +05:47 (1585.) ● |
Run | 13.1 km | 09:33:05 | 00:18:07 | 06:58 min/km | +01:19 (41.) ● | +01:31 (217.) ● | +02:06 (1235.) ● |
Run | 15.7 km | 09:54:44 | 00:21:39 | 08:19 min/km | +04:51 (55.) ● | +05:06 (299.) ● | +05:28 (1573.) ● |
Run | 18.4 km | 10:14:50 | 00:20:06 | 07:26 min/km | +02:44 (49.) ● | +03:04 (261.) ● | +03:14 (1373.) ● |
Run | 21.1 km | 10:43:46 | 00:28:56 | 10:42 min/km | +09:15 (58.) ● | +09:35 (315.) ● | +09:54 (1650.) ● |
Run | 23.6 km | 11:03:06 | 00:19:20 | 07:44 min/km | +01:41 (43.) ● | +01:52 (231.) ● | +02:03 (1219.) ● |
Run | 26.2 km | 11:27:20 | 00:24:14 | 09:19 min/km | +06:29 (57.) ● | +06:43 (309.) ● | +06:48 (1585.) ● |
Run | 28.9 km | 11:57:09 | 00:29:49 | 11:02 min/km | +11:27 (58.) ● | +11:53 (316.) ● | +11:53 (1660.) ● |
Run | 31.6 km | 12:21:56 | 00:24:47 | 09:10 min/km | +04:16 (53.) ● | +04:39 (278.) ● | +04:44 (1433.) ● |
Run | 34.1 km | 12:44:09 | 00:22:13 | 08:53 min/km | +03:49 (47.) ● | +04:02 (269.) ● | +04:10 (1418.) ● |
Run | 36.7 km | 13:11:28 | 00:27:19 | 10:30 min/km | +08:55 (58.) ● | +09:00 (316.) ● | +09:14 (1638.) ● |
Run | 39.4 km | 13:38:27 | 00:26:59 | 09:59 min/km | +07:53 (57.) ● | +08:20 (312.) ● | +08:36 (1617.) ● |
Run | 42.2 km | 14:16:05 | 00:37:38 | 13:26 min/km | +17:03 (58.) ● | +17:49 (316.) ● | +18:04 (1664.) ● |
Run | 42.2 km | 14:16:05 | 06:11:36 | 08:48 min/km | +01:23:20 (56.) ● | +01:27:35 (310.) ● | +01:32:10 (1584.) ● |
Total | 224 km | 14:16:05 | 14:16:05 | 15.7 km/h | +01:07:57 (43.) ● | +01:28:54 (247.) ● | +02:00:20 (1400.) ● |