Frans Bouwer -
Ironman South Africa 2019
Quick facts
694/601/114All/Gender/AG
M40-44Age group
1984Bib number
South AfricaNationality
| 33:28 | 6:41:44 | 4:14:25 | 11:47:40 |
Compare Frans Bouwer with other athletes!
1984 Bouwer
1201 Olivier ×
1129 Giliomee ×
1111 Elkheshen ×
1168 Leibbrandt ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:33:28 | 00:33:28 | 02:05 min/100m | -08:46 (23.) ● | -07:47 (154.) ● | -08:13 (174.) ● |
| Transition | 00:39:18 | 00:05:50 | - | -01:36 (95.) ● | -01:21 (535.) ● | -01:26 (639.) ● | |
| Bike | 0.1 km | 00:40:01 | 00:00:43 | 8.37 km/h | -00:04 (119.) ● | -00:03 (623.) ● | -00:04 (702.) ● |
| Bike | 29 km | 01:35:47 | 00:55:46 | 31.09 km/h | +00:15 (138.) ● | +00:20 (712.) ● | -00:21 (795.) ● |
| Bike | 51 km | 02:16:08 | 00:40:21 | 32.71 km/h | +00:16 (143.) ● | +00:16 (742.) ● | -00:19 (829.) ● |
| Bike | 73 km | 03:07:31 | 00:51:23 | 25.69 km/h | -00:34 (136.) ● | -00:27 (706.) ● | -01:20 (786.) ● |
| Bike | 90.2 km | 03:44:10 | 00:36:39 | 28.16 km/h | -00:10 (144.) ● | -00:02 (755.) ● | -00:44 (845.) ● |
| Bike | 118 km | 04:42:28 | 00:58:18 | 28.61 km/h | -01:10 (136.) ● | -01:05 (688.) ● | -01:53 (785.) ● |
| Bike | 141 km | 05:24:24 | 00:41:56 | 32.91 km/h | -00:02 (138.) ● | -00:13 (731.) ● | -00:40 (831.) ● |
| Bike | 162 km | 06:28:27 | 01:04:03 | 19.67 km/h | +02:29 (164.) ● | +02:24 (839.) ● | +01:34 (966.) ● |
| Bike | 180.2 km | 07:21:02 | 00:52:35 | 20.77 km/h | +07:01 (227.) ● | +07:00 (1085.) ● | +06:21 (1301.) ● |
| Bike | 180.2 km | 07:21:02 | 06:41:44 | 26.91 km/h | +08:01 (156.) ● | +08:10 (801.) ● | +02:34 (907.) ● |
| Transition | 07:33:15 | 00:12:13 | - | +04:02 (232.) ● | +04:11 (1188.) ● | +04:01 (1452.) ● | |
| Run | 0.1 km | 07:35:58 | 00:02:43 | 27:10 min/km | +01:32 (267.) ● | +01:32 (1348.) ● | +01:31 (1664.) ● |
| Run | 2.6 km | 07:50:38 | 00:14:40 | 05:52 min/km | +00:17 (167.) ● | +00:09 (817.) ● | ±00:00 (972.) ● |
| Run | 5.2 km | 08:05:07 | 00:14:29 | 05:34 min/km | -00:24 (125.) ● | -00:27 (654.) ● | -00:32 (777.) ● |
| Run | 7.9 km | 08:19:32 | 00:14:25 | 05:20 min/km | -01:23 (84.) ● | -01:25 (475.) ● | -01:30 (569.) ● |
| Run | 10.5 km | 08:35:12 | 00:15:40 | 06:01 min/km | -01:59 (73.) ● | -01:59 (403.) ● | -02:05 (477.) ● |
| Run | 13.1 km | 08:48:59 | 00:13:47 | 05:18 min/km | -02:12 (64.) ● | -02:06 (381.) ● | -02:14 (446.) ● |
| Run | 15.7 km | 09:03:17 | 00:14:18 | 05:30 min/km | -01:52 (74.) ● | -01:48 (414.) ● | -01:53 (492.) ● |
| Run | 18.4 km | 09:17:55 | 00:14:38 | 05:25 min/km | -02:17 (68.) ● | -02:12 (388.) ● | -02:14 (465.) ● |
| Run | 21.1 km | 09:34:36 | 00:16:41 | 06:10 min/km | -02:18 (76.) ● | -02:16 (417.) ● | -02:21 (502.) ● |
| Run | 23.6 km | 09:49:21 | 00:14:45 | 05:54 min/km | -02:34 (63.) ● | -02:29 (374.) ● | -02:32 (449.) ● |
| Run | 26.2 km | 10:04:44 | 00:15:23 | 05:55 min/km | -02:02 (81.) ● | -02:02 (426.) ● | -02:03 (524.) ● |
| Run | 28.9 km | 10:20:33 | 00:15:49 | 05:51 min/km | -02:07 (74.) ● | -02:07 (420.) ● | -02:07 (519.) ● |
| Run | 31.6 km | 10:38:58 | 00:18:25 | 06:49 min/km | -01:32 (103.) ● | -01:36 (519.) ● | -01:38 (628.) ● |
| Run | 34.1 km | 10:55:11 | 00:16:13 | 06:29 min/km | -01:51 (93.) ● | -01:48 (499.) ● | -01:50 (605.) ● |
| Run | 36.7 km | 11:12:19 | 00:17:08 | 06:35 min/km | -00:54 (119.) ● | -00:53 (621.) ● | -00:57 (750.) ● |
| Run | 39.4 km | 11:29:01 | 00:16:42 | 06:11 min/km | -01:40 (99.) ● | -01:38 (539.) ● | -01:41 (655.) ● |
| Run | 42.2 km | 11:47:40 | 00:18:39 | 06:39 min/km | -00:54 (127.) ● | -00:52 (658.) ● | -00:55 (796.) ● |
| Run | 42.2 km | 11:47:40 | 04:14:25 | 06:01 min/km | -24:10 (91.) ● | -23:57 (479.) ● | -25:01 (581.) ● |
| Total | 224 km | 11:47:40 | 11:47:40 | 18.99 km/h | -22:29 (114.) ● | -20:44 (601.) ● | -28:05 (694.) ● |
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