Quinton Simpson -
Ironman South Africa 2019
Quick facts
462/404/30All/Gender/AG
M25-29Age group
1995Bib number
South AfricaNationality
| 34:11 | 5:51:53 | 4:28:07 | 11:02:59 |
Compare Quinton Simpson with other athletes!
1995 Simpson
696 Scott ×
687 Pyper ×
263 Laxton ×
679 Muller ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:34:11 | 00:34:11 | 02:08 min/100m | -04:57 (19.) ● | -07:04 (194.) ● | -07:30 (219.) ● |
| Transition | 00:38:53 | 00:04:42 | - | -01:37 (23.) ● | -02:29 (329.) ● | -02:34 (387.) ● | |
| Bike | 0.1 km | 00:39:32 | 00:00:39 | 9.23 km/h | -00:04 (32.) ● | -00:07 (307.) ● | -00:08 (336.) ● |
| Bike | 29 km | 01:27:52 | 00:48:20 | 35.88 km/h | -06:33 (10.) ● | -07:06 (143.) ● | -07:47 (152.) ● |
| Bike | 51 km | 02:01:16 | 00:33:24 | 39.52 km/h | -06:01 (6.) ● | -06:41 (60.) ● | -07:16 (61.) ● |
| Bike | 73 km | 02:43:50 | 00:42:34 | 31.01 km/h | -08:08 (10.) ● | -09:16 (104.) ● | -10:09 (108.) ● |
| Bike | 90.2 km | 03:15:42 | 00:31:52 | 32.38 km/h | -04:14 (16.) ● | -04:49 (265.) ● | -05:31 (288.) ● |
| Bike | 118 km | 04:10:06 | 00:54:24 | 30.66 km/h | -04:16 (28.) ● | -04:59 (416.) ● | -05:47 (472.) ● |
| Bike | 141 km | 04:49:22 | 00:39:16 | 35.14 km/h | -02:10 (33.) ● | -02:53 (473.) ● | -03:20 (533.) ● |
| Bike | 162 km | 05:48:42 | 00:59:20 | 21.24 km/h | -01:47 (45.) ● | -02:19 (607.) ● | -03:09 (693.) ● |
| Bike | 180.2 km | 06:30:46 | 00:42:04 | 25.96 km/h | -02:43 (36.) ● | -03:31 (490.) ● | -04:10 (554.) ● |
| Bike | 180.2 km | 06:30:46 | 05:51:53 | 30.73 km/h | -35:56 (17.) ● | -41:41 (292.) ● | -47:17 (326.) ● |
| Transition | 06:34:52 | 00:04:06 | - | -02:35 (18.) ● | -03:56 (196.) ● | -04:06 (232.) ● | |
| Run | 0.1 km | 06:35:48 | 00:00:56 | 09:20 min/km | -00:10 (19.) ● | -00:15 (219.) ● | -00:16 (246.) ● |
| Run | 2.6 km | 06:48:21 | 00:12:33 | 05:01 min/km | -01:30 (31.) ● | -01:58 (341.) ● | -02:07 (393.) ● |
| Run | 5.2 km | 07:01:35 | 00:13:14 | 05:05 min/km | -01:05 (32.) ● | -01:42 (372.) ● | -01:47 (440.) ● |
| Run | 7.9 km | 07:17:02 | 00:15:27 | 05:43 min/km | -00:06 (51.) ● | -00:23 (676.) ● | -00:28 (806.) ● |
| Run | 10.5 km | 07:32:32 | 00:15:30 | 05:57 min/km | -01:41 (33.) ● | -02:09 (373.) ● | -02:15 (442.) ● |
| Run | 13.1 km | 07:47:24 | 00:14:52 | 05:43 min/km | -00:29 (47.) ● | -01:01 (576.) ● | -01:09 (682.) ● |
| Run | 15.7 km | 08:02:55 | 00:15:31 | 05:58 min/km | +00:06 (51.) ● | -00:35 (638.) ● | -00:40 (766.) ● |
| Run | 18.4 km | 08:18:39 | 00:15:44 | 05:49 min/km | -00:36 (41.) ● | -01:06 (553.) ● | -01:08 (669.) ● |
| Run | 21.1 km | 08:35:15 | 00:16:36 | 06:08 min/km | -01:43 (31.) ● | -02:21 (407.) ● | -02:26 (489.) ● |
| Run | 23.6 km | 08:51:37 | 00:16:22 | 06:32 min/km | -00:42 (43.) ● | -00:52 (612.) ● | -00:55 (739.) ● |
| Run | 26.2 km | 09:09:50 | 00:18:13 | 07:00 min/km | +01:02 (60.) ● | +00:48 (863.) ● | +00:47 (1043.) ● |
| Run | 28.9 km | 09:29:40 | 00:19:50 | 07:20 min/km | +01:51 (65.) ● | +01:54 (960.) ● | +01:54 (1184.) ● |
| Run | 31.6 km | 09:47:23 | 00:17:43 | 06:33 min/km | -01:50 (37.) ● | -02:18 (427.) ● | -02:20 (521.) ● |
| Run | 34.1 km | 10:07:31 | 00:20:08 | 08:03 min/km | +02:07 (63.) ● | +02:07 (961.) ● | +02:05 (1173.) ● |
| Run | 36.7 km | 10:24:22 | 00:16:51 | 06:28 min/km | -01:04 (47.) ● | -01:10 (587.) ● | -01:14 (707.) ● |
| Run | 39.4 km | 10:45:12 | 00:20:50 | 07:42 min/km | +02:44 (67.) ● | +02:30 (1001.) ● | +02:27 (1219.) ● |
| Run | 42.2 km | 11:02:59 | 00:17:47 | 06:21 min/km | -00:54 (43.) ● | -01:44 (551.) ● | -01:47 (665.) ● |
| Run | 42.2 km | 11:02:59 | 04:28:07 | 06:21 min/km | -04:00 (46.) ● | -10:15 (615.) ● | -11:19 (739.) ● |
| Total | 224 km | 11:02:59 | 11:02:59 | 20.27 km/h | -49:05 (30.) ● | -01:05:25 (404.) ● | -01:12:46 (462.) ● |
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