Grant Burrows -
Ironman South Africa 2019
Quick facts
367/315/32All/Gender/AG
M50-54Age group
200Bib number
South AfricaNationality
| 41:03 | 5:59:14 | 3:52:16 | 10:47:51 |
Compare Grant Burrows with other athletes!
200 Burrows
1589 Moore ×
1503 Carlos ×
1507 Collett ×
423 Jansson ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:41:03 | 00:41:03 | 02:33 min/100m | -01:13 (82.) ● | -00:12 (741.) ● | -00:38 (861.) ● |
| Transition | 00:46:44 | 00:05:41 | - | -02:15 (52.) ● | -01:30 (502.) ● | -01:35 (598.) ● | |
| Bike | 0.1 km | 00:47:25 | 00:00:41 | 8.78 km/h | -00:06 (38.) ● | -00:05 (389.) ● | -00:06 (430.) ● |
| Bike | 29 km | 01:39:14 | 00:51:49 | 33.46 km/h | -04:26 (43.) ● | -03:37 (362.) ● | -04:18 (399.) ● |
| Bike | 51 km | 02:16:48 | 00:37:34 | 35.14 km/h | -03:08 (39.) ● | -02:31 (370.) ● | -03:06 (402.) ● |
| Bike | 73 km | 03:05:18 | 00:48:30 | 27.22 km/h | -04:20 (51.) ● | -03:20 (472.) ● | -04:13 (521.) ● |
| Bike | 90.2 km | 03:39:50 | 00:34:32 | 29.88 km/h | -02:37 (58.) ● | -02:09 (549.) ● | -02:51 (611.) ● |
| Bike | 118 km | 04:33:34 | 00:53:44 | 31.04 km/h | -06:13 (49.) ● | -05:39 (381.) ● | -06:27 (433.) ● |
| Bike | 141 km | 05:11:11 | 00:37:37 | 36.69 km/h | -05:26 (32.) ● | -04:32 (305.) ● | -04:59 (340.) ● |
| Bike | 162 km | 06:06:19 | 00:55:08 | 22.85 km/h | -07:23 (41.) ● | -06:31 (380.) ● | -07:21 (431.) ● |
| Bike | 180.2 km | 06:45:58 | 00:39:39 | 27.54 km/h | -06:59 (34.) ● | -05:56 (315.) ● | -06:35 (359.) ● |
| Bike | 180.2 km | 06:45:58 | 05:59:14 | 30.1 km/h | -40:38 (39.) ● | -34:20 (366.) ● | -39:56 (413.) ● |
| Transition | 06:55:35 | 00:09:37 | - | +01:04 (115.) ● | +01:35 (973.) ● | +01:25 (1173.) ● | |
| Run | 0.1 km | 06:56:43 | 00:01:08 | 11:20 min/km | -00:07 (62.) ● | -00:03 (637.) ● | -00:04 (740.) ● |
| Run | 2.6 km | 07:09:51 | 00:13:08 | 05:15 min/km | -01:54 (46.) ● | -01:23 (459.) ● | -01:32 (533.) ● |
| Run | 5.2 km | 07:23:30 | 00:13:39 | 05:15 min/km | -01:59 (45.) ● | -01:17 (469.) ● | -01:22 (555.) ● |
| Run | 7.9 km | 07:37:11 | 00:13:41 | 05:04 min/km | -02:40 (36.) ● | -02:09 (346.) ● | -02:14 (412.) ● |
| Run | 10.5 km | 07:52:18 | 00:15:07 | 05:48 min/km | -03:16 (29.) ● | -02:32 (328.) ● | -02:38 (380.) ● |
| Run | 13.1 km | 08:05:45 | 00:13:27 | 05:10 min/km | -03:09 (30.) ● | -02:26 (326.) ● | -02:34 (373.) ● |
| Run | 15.7 km | 08:19:25 | 00:13:40 | 05:15 min/km | -03:07 (34.) ● | -02:26 (315.) ● | -02:31 (369.) ● |
| Run | 18.4 km | 08:33:25 | 00:14:00 | 05:11 min/km | -03:34 (24.) ● | -02:50 (298.) ● | -02:52 (355.) ● |
| Run | 21.1 km | 08:48:58 | 00:15:33 | 05:45 min/km | -04:15 (28.) ● | -03:24 (275.) ● | -03:29 (326.) ● |
| Run | 23.6 km | 09:02:41 | 00:13:43 | 05:29 min/km | -04:07 (23.) ● | -03:31 (237.) ● | -03:34 (281.) ● |
| Run | 26.2 km | 09:16:48 | 00:14:07 | 05:25 min/km | -04:00 (25.) ● | -03:18 (254.) ● | -03:19 (310.) ● |
| Run | 28.9 km | 09:31:22 | 00:14:34 | 05:23 min/km | -04:00 (28.) ● | -03:22 (261.) ● | -03:22 (317.) ● |
| Run | 31.6 km | 09:47:25 | 00:16:03 | 05:56 min/km | -04:45 (24.) ● | -03:58 (235.) ● | -04:00 (285.) ● |
| Run | 34.1 km | 10:01:48 | 00:14:23 | 05:45 min/km | -04:26 (26.) ● | -03:38 (248.) ● | -03:40 (294.) ● |
| Run | 36.7 km | 10:16:20 | 00:14:32 | 05:35 min/km | -04:19 (29.) ● | -03:29 (270.) ● | -03:33 (327.) ● |
| Run | 39.4 km | 10:31:17 | 00:14:57 | 05:32 min/km | -04:11 (30.) ● | -03:23 (296.) ● | -03:26 (358.) ● |
| Run | 42.2 km | 10:47:51 | 00:16:34 | 05:54 min/km | -03:51 (39.) ● | -02:57 (389.) ● | -03:00 (462.) ● |
| Run | 42.2 km | 10:47:51 | 03:52:16 | 05:30 min/km | -57:40 (28.) ● | -46:06 (277.) ● | -47:10 (332.) ● |
| Total | 224 km | 10:47:51 | 10:47:51 | 20.75 km/h | -01:40:42 (32.) ● | -01:20:33 (315.) ● | -01:27:54 (367.) ● |
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