Flip Cloete -
Ironman South Africa 2019
Quick facts
457/399/77All/Gender/AG
M40-44Age group
208Bib number
South AfricaNationality
| 46:20 | 5:44:34 | 4:15:10 | 11:02:20 |
Compare Flip Cloete with other athletes!
208 Cloete
150 Siebert ×
1268 Wilson ×
1160 Klemmer ×
1138 Haase ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:46:20 | 00:46:20 | 02:53 min/100m | +04:06 (211.) ● | +05:05 (1064.) ● | +04:39 (1287.) ● |
| Transition | 00:55:34 | 00:09:14 | - | +01:48 (201.) ● | +02:03 (1041.) ● | +01:58 (1265.) ● | |
| Bike | 0.1 km | 00:56:22 | 00:00:48 | 7.5 km/h | +00:01 (176.) ● | +00:02 (901.) ● | +00:01 (1046.) ● |
| Bike | 29 km | 01:48:13 | 00:51:51 | 33.44 km/h | -03:40 (70.) ● | -03:35 (366.) ● | -04:16 (403.) ● |
| Bike | 51 km | 02:25:31 | 00:37:18 | 35.39 km/h | -02:47 (68.) ● | -02:47 (338.) ● | -03:22 (362.) ● |
| Bike | 73 km | 03:11:56 | 00:46:25 | 28.44 km/h | -05:32 (59.) ● | -05:25 (295.) ● | -06:18 (321.) ● |
| Bike | 90.2 km | 03:43:57 | 00:32:01 | 32.23 km/h | -04:48 (55.) ● | -04:40 (281.) ● | -05:22 (305.) ● |
| Bike | 118 km | 04:35:11 | 00:51:14 | 32.56 km/h | -08:14 (44.) ● | -08:09 (253.) ● | -08:57 (285.) ● |
| Bike | 141 km | 05:11:55 | 00:36:44 | 37.57 km/h | -05:14 (48.) ● | -05:25 (235.) ● | -05:52 (262.) ● |
| Bike | 162 km | 06:02:47 | 00:50:52 | 24.77 km/h | -10:42 (40.) ● | -10:47 (199.) ● | -11:37 (218.) ● |
| Bike | 180.2 km | 06:40:08 | 00:37:21 | 29.24 km/h | -08:13 (36.) ● | -08:14 (190.) ● | -08:53 (208.) ● |
| Bike | 180.2 km | 06:40:08 | 05:44:34 | 31.38 km/h | -49:09 (47.) ● | -49:00 (236.) ● | -54:36 (259.) ● |
| Transition | 06:47:10 | 00:07:02 | - | -01:09 (120.) ● | -01:00 (600.) ● | -01:10 (702.) ● | |
| Run | 0.1 km | 06:48:13 | 00:01:03 | 10:30 min/km | -00:08 (84.) ● | -00:08 (424.) ● | -00:09 (489.) ● |
| Run | 2.6 km | 07:00:49 | 00:12:36 | 05:02 min/km | -01:47 (68.) ● | -01:55 (351.) ● | -02:04 (405.) ● |
| Run | 5.2 km | 07:14:38 | 00:13:49 | 05:18 min/km | -01:04 (94.) ● | -01:07 (508.) ● | -01:12 (598.) ● |
| Run | 7.9 km | 07:29:15 | 00:14:37 | 05:24 min/km | -01:11 (88.) ● | -01:13 (505.) ● | -01:18 (608.) ● |
| Run | 10.5 km | 07:45:37 | 00:16:22 | 06:17 min/km | -01:17 (98.) ● | -01:17 (531.) ● | -01:23 (631.) ● |
| Run | 13.1 km | 07:59:50 | 00:14:13 | 05:28 min/km | -01:46 (80.) ● | -01:40 (450.) ● | -01:48 (530.) ● |
| Run | 15.7 km | 08:15:57 | 00:16:07 | 06:11 min/km | -00:03 (149.) ● | +00:01 (756.) ● | -00:04 (905.) ● |
| Run | 18.4 km | 08:31:34 | 00:15:37 | 05:47 min/km | -01:18 (103.) ● | -01:13 (528.) ● | -01:15 (637.) ● |
| Run | 21.1 km | 08:48:10 | 00:16:36 | 06:08 min/km | -02:23 (73.) ● | -02:21 (404.) ● | -02:26 (486.) ● |
| Run | 23.6 km | 09:03:12 | 00:15:02 | 06:00 min/km | -02:17 (72.) ● | -02:12 (408.) ● | -02:15 (495.) ● |
| Run | 26.2 km | 09:19:05 | 00:15:53 | 06:06 min/km | -01:32 (101.) ● | -01:32 (500.) ● | -01:33 (611.) ● |
| Run | 28.9 km | 09:36:23 | 00:17:18 | 06:24 min/km | -00:38 (132.) ● | -00:38 (641.) ● | -00:38 (775.) ● |
| Run | 31.6 km | 09:55:16 | 00:18:53 | 06:59 min/km | -01:04 (119.) ● | -01:08 (585.) ● | -01:10 (706.) ● |
| Run | 34.1 km | 10:11:46 | 00:16:30 | 06:36 min/km | -01:34 (104.) ● | -01:31 (531.) ● | -01:33 (645.) ● |
| Run | 36.7 km | 10:28:26 | 00:16:40 | 06:24 min/km | -01:22 (103.) ● | -01:21 (550.) ● | -01:25 (665.) ● |
| Run | 39.4 km | 10:45:05 | 00:16:39 | 06:10 min/km | -01:43 (97.) ● | -01:41 (532.) ● | -01:44 (646.) ● |
| Run | 42.2 km | 11:02:20 | 00:17:15 | 06:09 min/km | -02:18 (83.) ● | -02:16 (480.) ● | -02:19 (576.) ● |
| Run | 42.2 km | 11:02:20 | 04:15:10 | 06:02 min/km | -23:25 (93.) ● | -23:12 (483.) ● | -24:16 (585.) ● |
| Total | 224 km | 11:02:20 | 11:02:20 | 20.29 km/h | -01:07:49 (77.) ● | -01:06:04 (399.) ● | -01:13:25 (457.) ● |
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