Estie Cloete -
Ironman South Africa 2019

Quick facts

745/100/16All/Gender/AG

F40-44Age group

209Bib number

South AfricaNationality


49:11	6:42:38	4:03:24	11:55:14

Compare Estie Cloete with other athletes!

209 Cloete

1858 Gouws ×

451 Meyer ×

476 Simons ×

1857 Goodwin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:49:11	00:49:11	03:04 min/100m	+06:01 (42.) ●	+05:41 (261.) ●	+07:30 (1434.) ●
Transition		00:59:11	00:10:00	-	+02:03 (36.) ●	+02:24 (249.) ●	+02:44 (1365.) ●
Bike	0.1 km	00:59:58	00:00:47	7.66 km/h	-00:03 (20.) ●	-00:03 (129.) ●	±00:00 (974.) ●
Bike	29 km	01:57:10	00:57:12	30.31 km/h	-01:16 (21.) ●	-01:53 (113.) ●	+01:05 (963.) ●
Bike	51 km	02:39:23	00:42:13	31.27 km/h	-00:26 (29.) ●	-00:59 (130.) ●	+01:33 (1091.) ●
Bike	73 km	03:34:21	00:54:58	24.01 km/h	-00:40 (25.) ●	-01:30 (135.) ●	+02:15 (1070.) ●
Bike	90.2 km	04:12:51	00:38:30	26.81 km/h	-01:15 (22.) ●	-01:51 (125.) ●	+01:07 (1033.) ●
Bike	118 km	05:12:07	00:59:16	28.14 km/h	-03:25 (21.) ●	-04:18 (106.) ●	-00:55 (851.) ●
Bike	141 km	05:53:09	00:41:02	33.63 km/h	-03:07 (16.) ●	-03:30 (88.) ●	-01:34 (746.) ●
Bike	162 km	06:55:45	01:02:36	20.13 km/h	-02:22 (22.) ●	-03:28 (111.) ●	+00:07 (887.) ●
Bike	180.2 km	07:41:49	00:46:04	23.7 km/h	-02:08 (17.) ●	-02:59 (102.) ●	-00:10 (841.) ●
Bike	180.2 km	07:41:49	06:42:38	26.85 km/h	-14:42 (20.) ●	-20:31 (108.) ●	+03:28 (920.) ●
Transition		07:51:50	00:10:01	-	+00:42 (33.) ●	+01:06 (216.) ●	+01:49 (1235.) ●
Run	0.1 km	07:52:57	00:01:07	11:10 min/km	-00:08 (14.) ●	-00:09 (96.) ●	-00:05 (694.) ●
Run	2.6 km	08:05:51	00:12:54	05:09 min/km	-02:34 (11.) ●	-02:28 (63.) ●	-01:46 (466.) ●
Run	5.2 km	08:18:39	00:12:48	04:55 min/km	-02:42 (7.) ●	-02:39 (52.) ●	-02:13 (341.) ●
Run	7.9 km	08:32:15	00:13:36	05:02 min/km	-02:51 (10.) ●	-02:36 (62.) ●	-02:19 (394.) ●
Run	10.5 km	08:48:14	00:15:59	06:08 min/km	-02:10 (12.) ●	-02:12 (86.) ●	-01:46 (537.) ●
Run	13.1 km	09:02:23	00:14:09	05:26 min/km	-02:52 (10.) ●	-02:27 (75.) ●	-01:52 (517.) ●
Run	15.7 km	09:16:40	00:14:17	05:29 min/km	-02:14 (12.) ●	-02:16 (76.) ●	-01:54 (485.) ●
Run	18.4 km	09:31:03	00:14:23	05:19 min/km	-02:56 (11.) ●	-02:39 (68.) ●	-02:29 (415.) ●
Run	21.1 km	09:48:01	00:16:58	06:17 min/km	-02:28 (13.) ●	-02:23 (93.) ●	-02:04 (545.) ●
Run	23.6 km	10:03:17	00:15:16	06:06 min/km	-02:33 (18.) ●	-02:12 (96.) ●	-02:01 (539.) ●
Run	26.2 km	10:18:20	00:15:03	05:47 min/km	-02:46 (13.) ●	-02:28 (87.) ●	-02:23 (466.) ●
Run	28.9 km	10:33:39	00:15:19	05:40 min/km	-02:40 (12.) ●	-02:37 (78.) ●	-02:37 (438.) ●
Run	31.6 km	10:51:33	00:17:54	06:37 min/km	-02:19 (18.) ●	-02:14 (100.) ●	-02:09 (542.) ●
Run	34.1 km	11:07:31	00:15:58	06:23 min/km	-02:21 (17.) ●	-02:13 (97.) ●	-02:05 (560.) ●
Run	36.7 km	11:22:43	00:15:12	05:50 min/km	-03:25 (12.) ●	-03:07 (75.) ●	-02:53 (430.) ●
Run	39.4 km	11:37:45	00:15:02	05:34 min/km	-03:46 (9.) ●	-03:37 (65.) ●	-03:21 (373.) ●
Run	42.2 km	11:55:14	00:17:29	06:14 min/km	-02:44 (15.) ●	-02:20 (104.) ●	-02:05 (615.) ●
Run	42.2 km	11:55:14	04:03:24	05:46 min/km	-43:29 (11.) ●	-40:37 (77.) ●	-36:02 (453.) ●
Total	224 km	11:55:14	11:55:14	18.79 km/h	-49:25 (16.) ●	-51:57 (100.) ●	-20:31 (745.) ●

Ovr	Gen	Div	Name	#	AG
537	69	11	Elsa DE Beer	214	F40-44	South Africa	00:38:55	06:35:40	03:48:33	11:18:18
541	70	12	Linda Basson	184	F40-44	South Africa	00:34:17	05:55:43	04:41:19	11:19:07
573	76	13	Sally VAN Der Riet	1887	F40-44	South Africa	00:33:41	06:16:24	04:20:36	11:24:34
599	80	14	Adele Gouws	1858	F40-44	South Africa	00:42:25	06:30:35	03:56:38	11:28:38
736	99	15	Adé Meyer	451	F40-44	South Africa	00:40:42	06:30:15	04:24:26	11:53:52
745	100	16	Estie Cloete	209	F40-44	South Africa	00:49:11	06:42:38	04:03:24	11:55:14
761	103	17	Norma Simons	476	F40-44	South Africa	00:42:39	06:48:58	04:13:34	11:57:11
800	108	18	Dawn Goodwin	1857	F40-44	United Kingdom	00:42:27	06:44:12	04:11:32	12:04:27
826	112	19	Katinka Condes	1851	F40-44	South Africa	00:46:25	06:45:42	04:17:22	12:08:27
851	118	20	Emmanuelle Livet	1867	F40-44	France	00:38:21	06:36:52	04:42:40	12:12:22