Craig Cothill -
Ironman South Africa 2019
Quick facts
704/609/99All/Gender/AG
M45-49Age group
213Bib number
South AfricaNationality
| 36:20 | 6:03:25 | 4:58:51 | 11:48:51 |
Compare Craig Cothill with other athletes!
213 Cothill
1353 Imbriolo ×
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355 Abrahams ×
1359 Jones ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:36:20 | 00:36:20 | 02:16 min/100m | -05:51 (55.) ● | -04:55 (350.) ● | -05:21 (393.) ● |
| Transition | 00:40:31 | 00:04:11 | - | -03:27 (35.) ● | -03:00 (254.) ● | -03:05 (294.) ● | |
| Bike | 0.1 km | 00:41:11 | 00:00:40 | 9 km/h | -00:06 (49.) ● | -00:06 (317.) ● | -00:07 (348.) ● |
| Bike | 29 km | 01:34:51 | 00:53:40 | 32.31 km/h | -01:51 (99.) ● | -01:46 (536.) ● | -02:27 (593.) ● |
| Bike | 51 km | 02:12:01 | 00:37:10 | 35.52 km/h | -03:18 (51.) ● | -02:55 (320.) ● | -03:30 (343.) ● |
| Bike | 73 km | 02:59:01 | 00:47:00 | 28.09 km/h | -05:17 (56.) ● | -04:50 (337.) ● | -05:43 (368.) ● |
| Bike | 90.2 km | 03:30:50 | 00:31:49 | 32.44 km/h | -05:15 (40.) ● | -04:52 (258.) ● | -05:34 (279.) ● |
| Bike | 118 km | 04:27:02 | 00:56:12 | 29.68 km/h | -03:40 (91.) ● | -03:11 (545.) ● | -03:59 (620.) ● |
| Bike | 141 km | 05:07:25 | 00:40:23 | 34.17 km/h | -02:13 (96.) ● | -01:46 (582.) ● | -02:13 (658.) ● |
| Bike | 162 km | 06:04:31 | 00:57:06 | 22.07 km/h | -05:19 (83.) ● | -04:33 (490.) ● | -05:23 (555.) ● |
| Bike | 180.2 km | 06:43:56 | 00:39:25 | 27.7 km/h | -06:31 (43.) ● | -06:10 (300.) ● | -06:49 (343.) ● |
| Bike | 180.2 km | 06:43:56 | 06:03:25 | 29.75 km/h | -33:30 (69.) ● | -30:09 (403.) ● | -35:45 (457.) ● |
| Transition | 06:50:00 | 00:06:04 | - | -02:35 (62.) ● | -01:58 (441.) ● | -02:08 (513.) ● | |
| Run | 0.1 km | 06:51:08 | 00:01:08 | 11:20 min/km | -00:06 (105.) ● | -00:03 (638.) ● | -00:04 (743.) ● |
| Run | 2.6 km | 07:04:36 | 00:13:28 | 05:23 min/km | -01:19 (86.) ● | -01:03 (539.) ● | -01:12 (630.) ● |
| Run | 5.2 km | 07:18:33 | 00:13:57 | 05:21 min/km | -01:14 (87.) ● | -00:59 (541.) ● | -01:04 (641.) ● |
| Run | 7.9 km | 07:33:13 | 00:14:40 | 05:25 min/km | -01:28 (86.) ● | -01:10 (510.) ● | -01:15 (614.) ● |
| Run | 10.5 km | 07:50:09 | 00:16:56 | 06:30 min/km | -01:04 (99.) ● | -00:43 (631.) ● | -00:49 (749.) ● |
| Run | 13.1 km | 08:09:36 | 00:19:27 | 07:28 min/km | +03:15 (198.) ● | +03:34 (1142.) ● | +03:26 (1396.) ● |
| Run | 15.7 km | 08:30:07 | 00:20:31 | 07:53 min/km | +04:08 (215.) ● | +04:25 (1218.) ● | +04:20 (1499.) ● |
| Run | 18.4 km | 08:49:04 | 00:18:57 | 07:01 min/km | +01:50 (177.) ● | +02:07 (1004.) ● | +02:05 (1229.) ● |
| Run | 21.1 km | 09:05:49 | 00:16:45 | 06:12 min/km | -02:32 (74.) ● | -02:12 (425.) ● | -02:17 (511.) ● |
| Run | 23.6 km | 09:23:46 | 00:17:57 | 07:10 min/km | +00:20 (138.) ● | +00:43 (828.) ● | +00:40 (1011.) ● |
| Run | 26.2 km | 09:42:25 | 00:18:39 | 07:10 min/km | +00:56 (154.) ● | +01:14 (914.) ● | +01:13 (1115.) ● |
| Run | 28.9 km | 10:03:23 | 00:20:58 | 07:45 min/km | +02:47 (190.) ● | +03:02 (1069.) ● | +03:02 (1325.) ● |
| Run | 31.6 km | 10:28:37 | 00:25:14 | 09:20 min/km | +04:49 (209.) ● | +05:13 (1184.) ● | +05:11 (1475.) ● |
| Run | 34.1 km | 10:51:57 | 00:23:20 | 09:20 min/km | +04:55 (214.) ● | +05:19 (1213.) ● | +05:17 (1506.) ● |
| Run | 36.7 km | 11:12:43 | 00:20:46 | 07:59 min/km | +02:30 (186.) ● | +02:45 (1046.) ● | +02:41 (1272.) ● |
| Run | 39.4 km | 11:29:06 | 00:16:23 | 06:04 min/km | -02:12 (82.) ● | -01:57 (495.) ● | -02:00 (600.) ● |
| Run | 42.2 km | 11:48:51 | 00:19:45 | 07:03 min/km | -00:18 (130.) ● | +00:14 (798.) ● | +00:11 (967.) ● |
| Run | 42.2 km | 11:48:51 | 04:58:51 | 07:04 min/km | +15:17 (153.) ● | +20:29 (917.) ● | +19:25 (1108.) ● |
| Total | 224 km | 11:48:51 | 11:48:51 | 18.96 km/h | -30:06 (99.) ● | -19:33 (609.) ● | -26:54 (704.) ● |
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