Pieter Jonas -
Ironman South Africa 2019

Quick facts

339/294/55All/Gender/AG

M40-44Age group

252Bib number

South AfricaNationality


38:11	6:02:01	3:51:15	10:42:25

Compare Pieter Jonas with other athletes!

252 Jonas

1118 Forsberg ×

1191 Muller ×

1084 Cummings ×

1159 Kessels ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:38:11	00:38:11	02:23 min/100m	-04:03 (83.) ●	-03:04 (497.) ●	-03:30 (564.) ●
Transition		00:42:42	00:04:31	-	-02:55 (55.) ●	-02:40 (302.) ●	-02:45 (349.) ●
Bike	0.1 km	00:43:35	00:00:53	6.79 km/h	+00:06 (217.) ●	+00:07 (1136.) ●	+00:06 (1354.) ●
Bike	29 km	01:37:21	00:53:46	32.25 km/h	-01:45 (106.) ●	-01:40 (548.) ●	-02:21 (607.) ●
Bike	51 km	02:16:26	00:39:05	33.77 km/h	-01:00 (113.) ●	-01:00 (573.) ●	-01:35 (623.) ●
Bike	73 km	03:03:51	00:47:25	27.84 km/h	-04:32 (71.) ●	-04:25 (368.) ●	-05:18 (404.) ●
Bike	90.2 km	03:38:09	00:34:18	30.09 km/h	-02:31 (100.) ●	-02:23 (526.) ●	-03:05 (584.) ●
Bike	118 km	04:33:18	00:55:09	30.24 km/h	-04:19 (92.) ●	-04:14 (468.) ●	-05:02 (532.) ●
Bike	141 km	05:11:59	00:38:41	35.67 km/h	-03:17 (77.) ●	-03:28 (406.) ●	-03:55 (458.) ●
Bike	162 km	06:05:56	00:53:57	23.35 km/h	-07:37 (63.) ●	-07:42 (317.) ●	-08:32 (357.) ●
Bike	180.2 km	06:44:43	00:38:47	28.16 km/h	-06:47 (52.) ●	-06:48 (257.) ●	-07:27 (290.) ●
Bike	180.2 km	06:44:43	06:02:01	29.87 km/h	-31:42 (77.) ●	-31:33 (384.) ●	-37:09 (435.) ●
Transition		06:51:10	00:06:27	-	-01:44 (99.) ●	-01:35 (502.) ●	-01:45 (583.) ●
Run	0.1 km	06:52:13	00:01:03	10:30 min/km	-00:08 (83.) ●	-00:08 (422.) ●	-00:09 (487.) ●
Run	2.6 km	07:04:38	00:12:25	04:58 min/km	-01:58 (59.) ●	-02:06 (306.) ●	-02:15 (350.) ●
Run	5.2 km	07:18:05	00:13:27	05:10 min/km	-01:26 (80.) ●	-01:29 (416.) ●	-01:34 (495.) ●
Run	7.9 km	07:31:47	00:13:42	05:04 min/km	-02:06 (61.) ●	-02:08 (354.) ●	-02:13 (421.) ●
Run	10.5 km	07:46:50	00:15:03	05:47 min/km	-02:36 (57.) ●	-02:36 (315.) ●	-02:42 (365.) ●
Run	13.1 km	08:00:10	00:13:20	05:07 min/km	-02:39 (52.) ●	-02:33 (308.) ●	-02:41 (353.) ●
Run	15.7 km	08:13:56	00:13:46	05:17 min/km	-02:24 (57.) ●	-02:20 (334.) ●	-02:25 (392.) ●
Run	18.4 km	08:27:53	00:13:57	05:10 min/km	-02:58 (51.) ●	-02:53 (292.) ●	-02:55 (348.) ●
Run	21.1 km	08:43:30	00:15:37	05:47 min/km	-03:22 (47.) ●	-03:20 (287.) ●	-03:25 (339.) ●
Run	23.6 km	08:57:15	00:13:45	05:30 min/km	-03:34 (39.) ●	-03:29 (242.) ●	-03:32 (287.) ●
Run	26.2 km	09:11:21	00:14:06	05:25 min/km	-03:19 (44.) ●	-03:19 (250.) ●	-03:20 (305.) ●
Run	28.9 km	09:25:33	00:14:12	05:15 min/km	-03:44 (38.) ●	-03:44 (216.) ●	-03:44 (266.) ●
Run	31.6 km	09:41:37	00:16:04	05:57 min/km	-03:53 (39.) ●	-03:57 (238.) ●	-03:59 (288.) ●
Run	34.1 km	09:55:33	00:13:56	05:34 min/km	-04:08 (35.) ●	-04:05 (198.) ●	-04:07 (235.) ●
Run	36.7 km	10:10:35	00:15:02	05:46 min/km	-03:00 (63.) ●	-02:59 (334.) ●	-03:03 (402.) ●
Run	39.4 km	10:26:13	00:15:38	05:47 min/km	-02:44 (70.) ●	-02:42 (398.) ●	-02:45 (479.) ●
Run	42.2 km	10:42:25	00:16:12	05:47 min/km	-03:21 (55.) ●	-03:19 (328.) ●	-03:22 (395.) ●
Run	42.2 km	10:42:25	03:51:15	05:28 min/km	-47:20 (44.) ●	-47:07 (264.) ●	-48:11 (318.) ●
Total	224 km	10:42:25	10:42:25	20.92 km/h	-01:27:44 (55.) ●	-01:25:59 (294.) ●	-01:33:20 (339.) ●

Ovr	Gen	Div	Name	#	AG
324	282	50	Alejandro Santana Angulo	315	M40-44	Spain	00:35:07	06:03:58	03:39:44	10:39:36
326	284	51	Angus Calderwood	1071	M40-44	South Africa	00:33:42	05:52:55	04:02:15	10:40:17
332	288	52	Osama Al-Adhamy	173	M40-44	Iraq	00:34:59	05:54:10	04:00:18	10:41:09
336	291	53	Fredrik Forsberg	1118	M40-44	Sweden	00:35:10	05:45:57	04:12:02	10:41:40
337	292	54	Paul Muller	1191	M40-44	South Africa	00:32:57	05:55:58	04:05:36	10:41:49
339	294	55	Pieter Jonas	252	M40-44	South Africa	00:38:11	06:02:01	03:51:15	10:42:25
361	310	56	Gary Cummings	1084	M40-44	United Kingdom	00:34:28	06:13:37	03:46:39	10:46:15
362	311	57	Joost Kessels	1159	M40-44	Netherlands	00:36:20	05:39:13	04:21:13	10:46:20
376	324	58	Zunaid Reciet	1216	M40-44	South Africa	00:40:35	05:53:16	04:05:46	10:49:02
382	330	59	Mihan Bester	1054	M40-44	South Africa	00:38:52	06:06:39	03:56:34	10:49:59