Christopher Louw -
Ironman South Africa 2019

Quick facts

46/41/9All/Gender/AG

M35-39Age group

269Bib number

South AfricaNationality


31:30	5:13:33	3:10:31	9:01:13

Compare Christopher Louw with other athletes!

269 Louw

242 Ibanez ×

162 Vigariu ×

485 Törmälä ×

380 Coll Nogue ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:31:30	00:31:30	01:58 min/100m	-09:18 (16.) ●	-09:45 (69.) ●	-10:11 (74.) ●
Transition		00:34:09	00:02:39	-	-04:01 (4.) ●	-04:32 (31.) ●	-04:37 (40.) ●
Bike	0.1 km	00:34:50	00:00:41	8.78 km/h	-00:04 (87.) ●	-00:05 (397.) ●	-00:06 (440.) ●
Bike	29 km	01:22:21	00:47:31	36.49 km/h	-07:32 (26.) ●	-07:55 (109.) ●	-08:36 (114.) ●
Bike	51 km	01:56:23	00:34:02	38.79 km/h	-05:46 (26.) ●	-06:03 (98.) ●	-06:38 (101.) ●
Bike	73 km	02:39:04	00:42:41	30.93 km/h	-08:37 (31.) ●	-09:09 (113.) ●	-10:02 (118.) ●
Bike	90.2 km	03:08:48	00:29:44	34.71 km/h	-06:30 (27.) ●	-06:57 (115.) ●	-07:39 (122.) ●
Bike	118 km	03:55:39	00:46:51	35.6 km/h	-12:01 (20.) ●	-12:32 (83.) ●	-13:20 (90.) ●
Bike	141 km	04:28:30	00:32:51	42.01 km/h	-08:52 (7.) ●	-09:18 (40.) ●	-09:45 (42.) ●
Bike	162 km	05:14:22	00:45:52	27.47 km/h	-15:05 (18.) ●	-15:47 (68.) ●	-16:37 (73.) ●
Bike	180.2 km	05:47:42	00:33:20	32.76 km/h	-11:41 (12.) ●	-12:15 (57.) ●	-12:54 (62.) ●
Bike	180.2 km	05:47:42	05:13:33	34.48 km/h	-01:16:08 (21.) ●	-01:20:01 (75.) ●	-01:25:37 (80.) ●
Transition		05:50:42	00:03:00	-	-04:26 (7.) ●	-05:02 (42.) ●	-05:12 (51.) ●
Run	0.1 km	05:51:32	00:00:50	08:20 min/km	-00:19 (17.) ●	-00:21 (61.) ●	-00:22 (67.) ●
Run	2.6 km	06:01:56	00:10:24	04:09 min/km	-03:49 (7.) ●	-04:07 (42.) ●	-04:16 (46.) ●
Run	5.2 km	06:12:38	00:10:42	04:06 min/km	-03:52 (5.) ●	-04:14 (36.) ●	-04:19 (40.) ●
Run	7.9 km	06:23:40	00:11:02	04:05 min/km	-04:33 (8.) ●	-04:48 (47.) ●	-04:53 (51.) ●
Run	10.5 km	06:36:14	00:12:34	04:50 min/km	-04:43 (9.) ●	-05:05 (51.) ●	-05:11 (56.) ●
Run	13.1 km	06:47:02	00:10:48	04:09 min/km	-04:41 (8.) ●	-05:05 (42.) ●	-05:13 (46.) ●
Run	15.7 km	06:58:06	00:11:04	04:15 min/km	-04:40 (7.) ●	-05:02 (36.) ●	-05:07 (40.) ●
Run	18.4 km	07:09:19	00:11:13	04:09 min/km	-05:19 (8.) ●	-05:37 (39.) ●	-05:39 (43.) ●
Run	21.1 km	07:22:08	00:12:49	04:44 min/km	-05:41 (11.) ●	-06:08 (43.) ●	-06:13 (48.) ●
Run	23.6 km	07:33:39	00:11:31	04:36 min/km	-05:17 (12.) ●	-05:43 (47.) ●	-05:46 (52.) ●
Run	26.2 km	07:45:15	00:11:36	04:27 min/km	-05:14 (9.) ●	-05:49 (37.) ●	-05:50 (40.) ●
Run	28.9 km	07:57:06	00:11:51	04:23 min/km	-05:37 (12.) ●	-06:05 (44.) ●	-06:05 (48.) ●
Run	31.6 km	08:10:32	00:13:26	04:58 min/km	-06:10 (12.) ●	-06:35 (48.) ●	-06:37 (53.) ●
Run	34.1 km	08:22:28	00:11:56	04:46 min/km	-05:33 (15.) ●	-06:05 (49.) ●	-06:07 (53.) ●
Run	36.7 km	08:34:33	00:12:05	04:38 min/km	-05:27 (14.) ●	-05:56 (51.) ●	-06:00 (56.) ●
Run	39.4 km	08:47:15	00:12:42	04:42 min/km	-05:04 (24.) ●	-05:38 (91.) ●	-05:41 (106.) ●
Run	42.2 km	09:01:13	00:13:58	04:59 min/km	-04:57 (22.) ●	-05:33 (103.) ●	-05:36 (121.) ●
Run	42.2 km	09:01:13	03:10:31	04:30 min/km	-01:20:56 (8.) ●	-01:27:51 (44.) ●	-01:28:55 (48.) ●
Total	224 km	09:01:13	09:01:13	24.83 km/h	-02:54:49 (9.) ●	-03:07:11 (41.) ●	-03:14:32 (46.) ●

Ovr	Gen	Div	Name	#	AG
19	19	1	Donovan Geldenhuys	95	M35-39	South Africa	00:29:31	04:53:33	02:56:55	08:25:51
20	20	2	Lars Petter Stormo	154	M35-39	Norway	00:29:50	04:55:41	02:58:06	08:28:48
21	21	3	Ewert Kleynhans	114	M35-39	South Africa	00:37:39	04:53:24	02:55:00	08:31:47
28	25	4	Alejandro Casado	74	M35-39	Spain	00:35:12	04:58:41	03:03:14	08:44:24
31	28	5	Jose Arranz	66	M35-39	Spain	00:31:54	04:59:58	03:10:36	08:48:44
41	36	6	Laurent Marcilloux	508	M35-39	France	00:34:26	05:05:55	03:12:02	08:58:26
42	37	7	Daniel Ibanez	242	M35-39	Spain	00:30:03	05:07:33	03:14:46	08:58:28
45	40	8	Mihai Vigariu	162	M35-39	Romania	00:31:51	05:04:12	03:18:35	09:01:11
46	41	9	Christopher Louw	269	M35-39	South Africa	00:31:30	05:13:33	03:10:31	09:01:13
47	42	10	Teemu Törmälä	485	M35-39	Finland	00:33:18	05:09:18	03:12:17	09:01:17