Pat Rich -
Ironman South Africa 2019
Quick facts
421/367/69All/Gender/AG
M40-44Age group
305Bib number
KenyaNationality
| 39:30 | 6:01:59 | 4:05:08 | 10:55:54 |
Compare Pat Rich with other athletes!
305 Rich
238 Hetherington ×
175 Anders ×
1222 Romano ×
1072 Castillo McMahon ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:39:30 | 00:39:30 | 02:28 min/100m | -02:44 (107.) ● | -01:45 (597.) ● | -02:11 (689.) ● |
| Transition | 00:45:09 | 00:05:39 | - | -01:47 (88.) ● | -01:32 (500.) ● | -01:37 (593.) ● | |
| Bike | 0.1 km | 00:45:50 | 00:00:41 | 8.78 km/h | -00:06 (69.) ● | -00:05 (400.) ● | -00:06 (445.) ● |
| Bike | 29 km | 01:39:26 | 00:53:36 | 32.35 km/h | -01:55 (101.) ● | -01:50 (528.) ● | -02:31 (584.) ● |
| Bike | 51 km | 02:17:30 | 00:38:04 | 34.68 km/h | -02:01 (87.) ● | -02:01 (445.) ● | -02:36 (488.) ● |
| Bike | 73 km | 03:05:04 | 00:47:34 | 27.75 km/h | -04:23 (75.) ● | -04:16 (386.) ● | -05:09 (424.) ● |
| Bike | 90.2 km | 03:38:02 | 00:32:58 | 31.3 km/h | -03:51 (75.) ● | -03:43 (377.) ● | -04:25 (416.) ● |
| Bike | 118 km | 04:34:28 | 00:56:26 | 29.56 km/h | -03:02 (108.) ● | -02:57 (566.) ● | -03:45 (648.) ● |
| Bike | 141 km | 05:13:28 | 00:39:00 | 35.38 km/h | -02:58 (86.) ● | -03:09 (440.) ● | -03:36 (497.) ● |
| Bike | 162 km | 06:08:29 | 00:55:01 | 22.9 km/h | -06:33 (73.) ● | -06:38 (376.) ● | -07:28 (426.) ● |
| Bike | 180.2 km | 06:47:08 | 00:38:39 | 28.25 km/h | -06:55 (47.) ● | -06:56 (248.) ● | -07:35 (279.) ● |
| Bike | 180.2 km | 06:47:08 | 06:01:59 | 29.87 km/h | -31:44 (76.) ● | -31:35 (383.) ● | -37:11 (434.) ● |
| Transition | 06:50:46 | 00:03:38 | - | -04:33 (25.) ● | -04:24 (138.) ● | -04:34 (162.) ● | |
| Run | 0.1 km | 06:51:47 | 00:01:01 | 10:10 min/km | -00:10 (68.) ● | -00:10 (352.) ● | -00:11 (405.) ● |
| Run | 2.6 km | 07:03:31 | 00:11:44 | 04:41 min/km | -02:39 (35.) ● | -02:47 (186.) ● | -02:56 (209.) ● |
| Run | 5.2 km | 07:15:55 | 00:12:24 | 04:46 min/km | -02:29 (40.) ● | -02:32 (227.) ● | -02:37 (262.) ● |
| Run | 7.9 km | 07:28:51 | 00:12:56 | 04:47 min/km | -02:52 (46.) ● | -02:54 (244.) ● | -02:59 (289.) ● |
| Run | 10.5 km | 07:43:33 | 00:14:42 | 05:39 min/km | -02:57 (47.) ● | -02:57 (260.) ● | -03:03 (303.) ● |
| Run | 13.1 km | 07:56:56 | 00:13:23 | 05:08 min/km | -02:36 (53.) ● | -02:30 (313.) ● | -02:38 (359.) ● |
| Run | 15.7 km | 08:10:44 | 00:13:48 | 05:18 min/km | -02:22 (59.) ● | -02:18 (341.) ● | -02:23 (400.) ● |
| Run | 18.4 km | 08:25:41 | 00:14:57 | 05:32 min/km | -01:58 (77.) ● | -01:53 (432.) ● | -01:55 (521.) ● |
| Run | 21.1 km | 08:42:45 | 00:17:04 | 06:19 min/km | -01:55 (85.) ● | -01:53 (461.) ● | -01:58 (555.) ● |
| Run | 23.6 km | 08:58:36 | 00:15:51 | 06:20 min/km | -01:28 (108.) ● | -01:23 (543.) ● | -01:26 (653.) ● |
| Run | 26.2 km | 09:14:11 | 00:15:35 | 05:59 min/km | -01:50 (91.) ● | -01:50 (461.) ● | -01:51 (564.) ● |
| Run | 28.9 km | 09:30:53 | 00:16:42 | 06:11 min/km | -01:14 (106.) ● | -01:14 (547.) ● | -01:14 (656.) ● |
| Run | 31.6 km | 09:49:12 | 00:18:19 | 06:47 min/km | -01:38 (99.) ● | -01:42 (508.) ● | -01:44 (616.) ● |
| Run | 34.1 km | 10:05:47 | 00:16:35 | 06:38 min/km | -01:29 (108.) ● | -01:26 (543.) ● | -01:28 (661.) ● |
| Run | 36.7 km | 10:22:19 | 00:16:32 | 06:21 min/km | -01:30 (100.) ● | -01:29 (538.) ● | -01:33 (650.) ● |
| Run | 39.4 km | 10:39:01 | 00:16:42 | 06:11 min/km | -01:40 (98.) ● | -01:38 (537.) ● | -01:41 (652.) ● |
| Run | 42.2 km | 10:55:54 | 00:16:53 | 06:01 min/km | -02:40 (72.) ● | -02:38 (429.) ● | -02:41 (514.) ● |
| Run | 42.2 km | 10:55:54 | 04:05:08 | 05:48 min/km | -33:27 (69.) ● | -33:14 (397.) ● | -34:18 (477.) ● |
| Total | 224 km | 10:55:54 | 10:55:54 | 20.49 km/h | -01:14:15 (69.) ● | -01:12:30 (367.) ● | -01:19:51 (421.) ● |
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