Andre VAN Den Berg -
Ironman South Africa 2019

  Quick facts

163/149/19All/Gender/AG

M30-34Age group

342Bib number

South AfricaNationality

32:495:43:113:22:02 9:48:34

  Compare Andre VAN Den Berg with other athletes!

342 VAN Den Berg
836 VAN Der Sande × 
813 Roux × 
758 Gras Soler × 
61 Accardo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:32:49 00:32:4902:03 min/100m-07:01 (22.) -08:26 (125.) -08:52 (137.)
Transition 00:37:27 00:04:38 - -01:54 (42.) -02:33 (317.) -02:38 (372.)
Bike0.1 km 00:38:08 00:00:418.78 km/h-00:06 (55.) -00:05 (402.) -00:06 (447.)
Bike29 km 01:26:18 00:48:1036 km/h-06:57 (15.) -07:16 (133.) -07:57 (141.)
Bike51 km 02:01:21 00:35:0337.66 km/h-04:43 (16.) -05:02 (144.) -05:37 (154.)
Bike73 km 02:46:36 00:45:1529.17 km/h-06:08 (23.) -06:35 (230.) -07:28 (245.)
Bike90.2 km 03:19:14 00:32:3831.62 km/h-03:46 (32.) -04:03 (333.) -04:45 (365.)
Bike118 km 04:10:19 00:51:0532.65 km/h-08:35 (29.) -08:18 (245.) -09:06 (276.)
Bike141 km 04:47:20 00:37:0137.28 km/h-04:42 (31.) -05:08 (258.) -05:35 (288.)
Bike162 km 05:42:12 00:54:5222.96 km/h-06:20 (40.) -06:47 (365.) -07:37 (414.)
Bike180.2 km 06:20:38 00:38:2628.41 km/h-06:47 (25.) -07:09 (241.) -07:48 (270.)
Bike180.2 km 06:20:38 05:43:1131.51 km/h-48:04 (25.) -50:23 (229.) -55:59 (252.)
Transition 06:26:32 00:05:54 - -02:00 (52.) -02:08 (415.) -02:18 (484.)
Run0.1 km 06:27:30 00:00:5809:40 min/km-00:10 (31.) -00:13 (255.) -00:14 (289.)
Run2.6 km 06:40:04 00:12:3405:01 min/km-01:41 (41.) -01:57 (343.) -02:06 (395.)
Run5.2 km 06:52:21 00:12:1704:43 min/km-02:20 (23.) -02:39 (207.) -02:44 (234.)
Run7.9 km 07:04:51 00:12:3004:37 min/km-02:58 (23.) -03:20 (186.) -03:25 (212.)
Run10.5 km 07:18:28 00:13:3705:14 min/km-03:29 (17.) -04:02 (148.) -04:08 (164.)
Run13.1 km 07:30:23 00:11:5504:35 min/km-03:41 (15.) -03:58 (130.) -04:06 (144.)
Run15.7 km 07:42:12 00:11:4904:32 min/km-04:03 (10.) -04:17 (86.) -04:22 (95.)
Run18.4 km 07:54:11 00:11:5904:26 min/km-04:26 (10.) -04:51 (91.) -04:53 (101.)
Run21.1 km 08:07:43 00:13:3205:00 min/km-05:05 (9.) -05:25 (95.) -05:30 (104.)
Run23.6 km 08:19:49 00:12:0604:50 min/km-04:49 (8.) -05:08 (88.) -05:11 (100.)
Run26.2 km 08:31:42 00:11:5304:34 min/km-05:27 (7.) -05:32 (61.) -05:33 (67.)
Run28.9 km 08:43:28 00:11:4604:21 min/km-05:51 (3.) -06:10 (40.) -06:10 (44.)
Run31.6 km 08:57:13 00:13:4505:05 min/km-05:50 (6.) -06:16 (73.) -06:18 (80.)
Run34.1 km 09:09:27 00:12:1404:53 min/km-05:07 (7.) -05:47 (79.) -05:49 (85.)
Run36.7 km 09:22:09 00:12:4204:53 min/km-05:03 (11.) -05:19 (92.) -05:23 (106.)
Run39.4 km 09:34:56 00:12:4704:44 min/km-05:13 (8.) -05:33 (99.) -05:36 (114.)
Run42.2 km 09:48:34 00:13:3804:52 min/km-05:20 (7.) -05:53 (82.) -05:56 (92.)
Run42.2 km 09:48:34 03:22:0204:47 min/km-01:10:33 (9.) -01:16:20 (98.) -01:17:24 (110.)
Total 224 km 09:48:34 09:48:3422.84 km/h-02:09:32 (19.) -02:19:50 (149.) -02:27:11 (163.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance